Donald Trump Attends ‘Villains And Heroes’ Costume Party As Himself

NEW YORK  – U.S. President-elect Donald Trump attended a “Villains and Heroes” costume party at a major donor’s Long Island home on Saturday night, but declined to don any garb that was in keeping with the theme.

Trump entered the party hosted by the Mercer family, one of his biggest donors, at their home in the village of Head of the Harbor in St. James, N.Y., wearing a suit and a blue and white checked tie. Security guards at the event however were dressed as biker gang members Hell’s Angels.

Trump walked into the home and gave reporters, who were not allowed inside, the thumbs up and posed briefly for photos, but did not respond to questions except to mouth “me,” pointing to himself when asked who he was dressed as.

Trump spoke briefly at the party, thanking the Mercer family, according to a member of his press team, staying for just under two hours. It was his only outing from his Manhattan home on Saturday.

None of Trump’s immediate family members attended, but his campaign manager, Kellyanne Conway, was on hand, dressed as Super Woman. Trump’s designated White House strategist Steve Bannon was also on hand, but appeared not to be in costume.

Music by Adele, Lady Gaga, Shakira, Sia and Céline Dion emanated from the Christmas light decorated home.

A wifi network set up for the party used the password “HeroesWin!”

Robert Mercer, the billionaire at whose mansion on Long Island’s tony North Shore the party was held, is co-chief executive of Renaissance Technologies, a hedge fund. Daughter Rebekah Mercer sits on Trump’s transition team. Trump is in the midst of choosing cabinet members.

Mercer initially supported Ted Cruz for the Republican nomination before putting his support behind Trump in the November presidential election.

(Writing by Chris Michaud; Editing by Nick Macfie)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Fresenius Medical Care in Walla Walla,WA Receive Tribute & Medicine Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Worldwide Cancer Rates Up More Than One-Third in Past Decade: Report

Researchers cite population aging and growth
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

5 Things That Will Make You Much Happier

2016-11-18-1479509543-1079096-5ThingsThatWillMakeYouMuchHappierHP

There’s enough advice on happiness floating around out there to make your head spin. Yet, this is understandable, as everyone is different. What makes one person happy might make another miserable.

In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you want to live a happier life? Just forget about all that subjective advice and focus your energy and attention on science-proven facts.


“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

UCLA neuroscience researcher Alex Korb has spent a great deal of time studying the effects of different happiness strategies on the brain. His findings have a lot to teach us about what actually works when it comes to boosting happiness.

Korb’s research demonstrated that your thoughts–and the emotions you feel in response to those thoughts–have a profound impact on surprising areas of your brain.

Guilt and shame, for example, activate the brain’s reward center, which explains why we have such a strong tendency to heap guilt and shame upon ourselves. Likewise, worrying increases activity in the prefrontal cortex (the rational brain), which is why worrying can make you feel more in control than doing nothing at all.

1. Gratitude creates happiness. I’m not advocating worry, guilt, and shame as the path to happiness. The illustration shows why we tend to succumb to thoughts that fuel these emotions. The real neural antidepressant is gratitude. Gratitude boosts levels of serotonin and dopamine–the brain’s happy chemicals and the same chemicals targeted by antidepressant medications. The striking thing about gratitude is that it can work even when things aren’t going well for you. That’s because you don’t actually have to feel spontaneous gratitude in order to produce chemical changes in your brain; you just have to force yourself to think about something in your life that you appreciate. This train of thought activates your brain to make you feel happier.

2. Labeling negative feelings dilutes their power. There is an amazing amount of power in simply labeling your negative emotions. In one study, participants underwent fMRI scans of their brains while they labeled negative emotions. When they named these emotions, the brain’s prefrontal cortex took over and the amygdala (where emotions are generated) calmed down. This effect doesn’t just work with your own emotions; labeling the emotions of other people calms them down too, which is why FBI hostage negotiators frequently rely on this technique.

3. Making decisions feels good. Similar to naming emotions, making decisions engages the prefrontal cortex, which calms the amygdala and the rest of the limbic system. The key is to make a “good enough” decision. Trying to make the perfect decision causes stress. We’ve always known that, but now there’s scientific research that explains why. Making a “good enough” decision activates the dorsolateral prefrontal areas of the brain, calming emotions down and helping you feel more in control. Trying to make a perfect decision, on the other hand, ramps up ventromedial frontal activity–which basically means your emotions get overly involved in the decision-making process.

4. It helps you to lend a hand.Taking the time to help your colleagues not only makes them happy but also makes you happy. Helping other people gives you a surge of oxytocin, serotonin, and dopamine, all of which create good feelings. In a Harvard study, employees who helped others were 10 times more likely to be focused at work and 40% more likely to get a promotion. The same study showed that people who consistently provided social support to others were the most likely to be happy during times of high stress. As long as you make certain that you aren’t overcommitting yourself, helping others is sure to have a positive influence on your happiness.

5. Our brains are wired for touch. Humans are social animals, to the point that our brains react to social exclusion in the same way that they react to physical pain, with activity in the anterior cingulate and insula. Similarly, our brains are hardwired to interpret touch as social acceptance. Touch is one of the primary stimuli for releasing oxytocin, which calms the amygdala and, in turn, calms emotions. There are even studies that show that holding hands with a loved one actually reduces the brain’s response to pain. You might think that’s bad news for people who are socially isolated, but studies show that a massage increases serotonin by as much as 30%. Touch reduces stress hormones, decreases the perception of pain, improves sleep, and reduces fatigue.

Bringing It All Together

Kolb’s research highlights just how amazing the brain is, and he summarized his findings succinctly when he said, “Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision-making. Decision-making further reduces anxiety and improves enjoyment. Enjoyment gives you more to be grateful for, which keeps that loop of the upward spiral going. Enjoyment makes it more likely you’ll exercise and be social, which, in turn, makes you happier.”

Do you think these tricks might work for you? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Pectoralis Muscle, Tendon Tear


The pectoralis major is a large muscle that lies in front of the chest wall (Figure 1). It is a powerful adductor, internal rotator, and flexor of the shoulder.

2016-12-02-1480705320-3552065-pec1.PNG

The pectoralis major has two heads; the clavicular head (upper part) and the sternal head (lower part) (Figure 2).

2016-12-02-1480705341-3525770-pec2.PNG

The pectoralis major muscle works to push the arm in front of the body. Ruptures of the pectoralis major muscle are due to weight training, particularly during a bench press maneuver (Figure 3). Ruptures or tears of the muscle are uncommon.

2016-12-02-1480705360-6396094-pec3.PNG

The patient will experience pain while extending the arm. Ecchymosis is present down the arm. The pain is worsened with resisted adduction and extension. There will also be a loss of normal contour of the axillary fold (Figure 4).

2016-12-02-1480705378-9269894-pec4.PNG

The rupture usually occurs in males 20-50 years old, weight lifters (especially those practicing bench press), football players and wrestlers. The rupture can occur in the absence of taking steroids. It usually occurs as a complete tear from the bony insertion of the humerus.

How do you prevent a rupture?
To prevent a rupture one must practice the proper bench press technique, limit the distance the bar is lowered, and narrow the grip of the hands on the bar.

Treatment
For a complete tear of the pectoralis major muscle, it must be repaired early. A delayed or chronic rupture, which usually occurs longer than a few months, will probably require a tendon graft. The muscle is retracted and the operation is difficult. The result is not as good as in an acute repair.

Acute Repair
The tendon is sutured and attached to the humerus with anchors (Figure 5). The sutures are tightened to approximate the tendon to the bone.


2016-12-02-1480705406-288038-pec5.PNG

For more information, visit my YouTube Channel:
https://www.youtube.com/user/nabilebraheim/

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Watch 15 Years Of Earthquakes Rock The Planet

Make no mistake: Earth is a powerful and, at times, violent planet. And if you had any doubts, this new jaw-dropping animation ought to put them to rest.

The National Oceanic and Atmospheric Administration’s Pacific Tsunami Warning Center released a video Friday mapping every earthquake as it occurred from Jan. 1, 2001, through Dec. 31, 2015. 

The visual as mesmerizing and enlightening as it is frightening.  

As seen above, earthquakes appear as colorful circles, with colors representing depth, and size representing magnitude. Each second represents 30 days. 

There’s no shortage of activity ― Earth’s tectonic plate boundaries light up like a Christmas tree. 

At the end of the animation, every recorded tremor over that 15-year period is shown, followed by only those quakes greater than magnitudes 6.5 and 8.

“This time period includes some remarkable events,” including several quakes that caused “devastating tsunamis,” NOAA wrote in a post about the animation.

Those tsunami-generating quakes include the devastating 9.1-magnitude tremor in Sumatra in 2004, an 8.8 magnitude in Chile in 2010 and the 9.0-magnitude quake off Japan’s northeastern coast in 2011 that killed nearly 16,000 people and caused a meltdown of nuclear reactors at the Fukushima nuclear power plant.

For more information about the animation and to view an interactive version, visit the NOAA’s website.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fresenius Medical Care in Waldorf,MD Receive Tribute & Medicine Coupons by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Low-Carb Diet May Aid Your Metabolism

Cutting back on sweets helps, while exercising before meals may not, small study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Embracing the Mystery (Not Having All the Answers)

It can be very frustrating when we don’t know what to do… how to handle certain situations… what the future might bring. But, that’s how life is sometimes – we’re never going to know everything (unless you are Dr. Bernofsky…). So, we can let that be a source of energy-draining upset, or we can accept it. Maybe even embrace it. I hope this will help you do so.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

We’ll Remember Cuba’s Ebola Compassion Long After Castro’s Death

While the Cuban government’s accomplishments and failures are still being tallied in the days following Fidel Castro’s death on Nov. 25, the island nation’s health care system is one achievement expected to stand the test of history. 

One striking example of the country’s unique health footprint: For a nation with only 11 million people, Cuba sent an unparalleled number of medical personnel to fight the Ebola outbreak in West Africa, the Wall Street Journal reported in 2014.

When Ebola spread through West Africa in 2014, Cuba announced that it would send more than 460 doctors and nurses to West Africa. The epidemic ultimately killed 11,310 people, more than any previous outbreak, according to the U.S. Centers for Disease Control and Prevention. 

Ultimately Cuba deployed approximately 265 medical personnel to Sierra Leone, Guinea and Liberia, according to the World Health Organization.

For comparison’s sake, in November 2014, President Obama promised just 65 health professionals, supported by 4,000 U.S. troops. (WHO said it’s difficult to track actual personnel deployed from the U.S. because they weren’t a unified group like the Cubans were. Americans may have volunteered with nongovernmental organizations, for example.)

“[Cuba] has become something like the world’s first responder to international crises in recent years,” Jon Lee Anderson wrote in The New Yorker in 2014. Indeed, Cuba’s 50,000 roving medical professionals stationed in more than 60 countries are often the first foreign health workers at catastrophes around the world. Cuban doctors, for example cared for almost 40 percent of victims during Haiti’s devastating 2010 earthquake, according to The Guardian. The deployments are the result of a longtime Cuban program to send health care workers abroad as a way to boost its image and to trade services for goods for the embargoed island.

The Cuban medical response is built on a larger culture of population health. Cuban doctors practice prevention-oriented primary care and are responsible for improving the overall health of their patient populations. Cuba also has one of the best doctor-to-population ratios in the world, meaning the country spends far less money per person on health care costs than does the United States, but it boasts a better child mortality rate and similar life expectancy

According to the World Bank, in 2010 Cuba had 6.7 doctors per 1,000 people, compared with the United States’ 2.5 doctors per 1,000 people.

“Unlike students trained in the U.S. or Western Europe, Cuban students are trained to improve population health status,” Dr. C. William Keck, professor emeritus at Northeast Ohio Medical University, previously told The Huffington Post. 

“We certainly aren’t here. When I went to medical school, I was taught to do battle with disease one patient at a time. You dealt with what came in the door. You didn’t focus much on the community. It’s a much different approach,” said Keck, who is a member of the Medical Education Cooperation with Cuba, a nonprofit that promotes U.S.-Cuba health collaborations.

That dedication to community health extends beyond Cuba’s borders. 

“We know what can happen. We know we’re going to a hostile environment,” Cuban doctor Leonardo Fernandez told Reuters before he left to fight Ebola in West Africa in 2014.

“But it is our duty. That’s how we’ve been educated. This little bit that we have, when people need it, we are capable of sharing. It’s a basic concept.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

HDIS – $15 off of $200

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The Obamas Light Their Last Christmas Tree As The First Family

The Obamas lit up the start of the holiday season for their last time as the first family of the United States, and they did it with the help of a few sparkling friends.

A parade of celebrities joined Michelle, Sasha and President Barack Obama on Thursday to ring in the season during the 94th Annual National Christmas Tree Lighting at the White House’s President’s Park.

The ceremony, which has been held every year since President Calvin Coolidge began it in 1923, was hosted by actress Eva Longoria.

Some of the country’s most celebrated musical artists from nearly every genre came to celebrate with the Obamas, with performances by Kelly Clarkson, Chance the Rapper, Marc Anthony, Garth Brooks and Trisha Yearwood, and The Lumineers.

Obama used the ceremony’s closing remarks to urge the country to love and accept every single person, regardless of faith or race. 

“It’s a message of unity and a message of decency and a message of hope that never goes out of style. And it’s one that we all need very much today,” Obama told the crowd. “After eight years as your president, I still believe that there is so much more that unites us than divides us.”

The traditional ceremony was as wholesome as it was glamorous, with a reading of “A Visit From St. Nicholas” by the first lady and Simone Manuel, the first female African-American swimmer to win an Olympic gold medal.

This year’s tree-lighting marks the last time the Obamas will participate in the White House tradition. Next year’s presidential tree lighting will likely be hosted by the Trump family.

Below, watch the Obamas host their final national tree lighting.

The countdown for the #NCTL2016!

A video posted by Jim Lokay Fox 5 DC (@lokayfox5) on

Watch the entire National Tree Lighting Ceremony here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fresenius Medical Care in Ventura,CA Receive Tribute & Healthcare Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Exercising With Arthritis

Don’t let hurdles stop you

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Stop Expecting Your Life to Be Like a Television Show

What is a hard thing to do in life? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Matthew Manning, on Quora:

What is a hard thing to do in life? Understanding that your life is not a television show.

One of the hardest things to understand about my life has been the fact that it is not episodic. That is to say, most of the time life is not full of “important stuff.” My life isn’t a television show. It is mostly the stuff that happens between each episode.

Most of the time, important stuff happens when you least expect it, and when you’re barely ready for it. The majority of your time will be spent between the important stuff. This includes:

  • Doing laundry.
  • Folding laundry.
  • Grocery shopping.
  • Paying bills.
  • Picking small crumbs up from your floor so as to delay vacuuming.

This is difficult to swallow as you get older and cease to be ushered from event to event and hand-delivered meaningful experiences. Most of the time, we’re doing what has to be done in order to better position ourselves for what we wish to do.

If this sounds like drudgery, that’s because it is. There are some pretty salient myths about the joy of daily life, and I think we are lead to believe that a happy life is one filled each day with intrigue and adventure. We are not the Great Gatsby. Most of my day is a grind – and I actually enjoy my job.

If you can’t be happy with the things in front of you, no great plot line is going to save you from that.

And if you figure out how to do that, tell me how.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How D.C.’s Mayor Plans To End The HIV Epidemic In The Capitol’s Backyard

More than 13,000 people are living with HIV in Washington, D.C. That’s 2 percent of the city’s population, or double the rate that constitutes an “epidemic” in the eyes of the Centers for Disease Control and Prevention.

Nancy Mahon, global executive director of the MAC AIDS Fund, the philanthropic arm of the cosmetic company MAC, says it’s “shameful” that the infection rate is so high “in the backyard of our nation’s Capitol” ― especially given the United States’ leading role in funding international AIDS work.

While D.C.’s infection rate has fallen from its height of 3 percent in 2009 ― a rate that was higher than that of West Africa ― the level of infection is still unacceptable, said D.C. Mayor Muriel Bowser at an event Thursday kicking off the city’s newest plan to combat the epidemic.

Last year, Bowser and the city’s department of health announced that they would work with the Washington AIDS Partnership and the DC Appleseed Center for Law and Justice on an initiative to end the HIV epidemic in the District by 2020. The effort, they said, would be known as the 90/90/90/50 Plan.

They outlined the details of that plan on Thursday, during an event scheduled to coincide with World AIDS Day. The plan stresses four goals: to ensure that 90 percent of D.C. residents living with HIV will know their status; that 90 percent of people diagnosed with HIV will be in treatment; that 90 percent of people in treatment will achieve viral load suppression; and that there will be a 50 percent decrease in new HIV infections, all by 2020.

This plan builds on the 90-90-90 goals that UNAIDS, the United Nations organization committed to dealing with the disease, set out two years ago. D.C. joins New York state and San Francisco, which have set similar goals.

Those places are leading the charge nationally, said Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Disease. This plan is the kind of thing that leads to a tidal wave of cities trying to copy cities,” Fauci told The Huffington Post. “The goal is that we should be striving for this worldwide, but if we can do this in the U.S. in high-level cities, this is a good step in the right direction.”

To achieve those goals, D.C. plans to build on the success of the city’s needle exchange program, which has reduced the number of new HIV cases among injection drug users by 95 percent since it was introduced in 2007. The city’s plans also include educational programs for health care providers, a push to reduce the stigma around the disease, and an effort to increase public awareness and accessibility of treatments like Pre-Exposure Prophylaxis, or PrEP ― a drug regimen used to prevent infections among people who are at high risk for contracting HIV. It also calls for renewed efforts to make sure D.C. residents have access to stable housing, which the plan’s authors say is essential to overall wellness goals.

I don’t think it’s any mistake that both the mayor and the director [of the D.C. Department of Health] are African-American women, and they are the first people in the country to do this.
Nancy Mahon, global executive director of the MAC AIDS Fund

The MAC AIDS Fund has also provided a $ 1 million grant for a marketing campaign to encourage D.C.’s black women to use PrEP. Black women are the second highest at-risk group in the district, accounting for 1 in 6 new HIV diagnoses.

“I don’t think it’s any mistake that both the mayor and the director [of the D.C. Department of Health] are African-American women, and they are the first people in the country to do this,” Mahon said ― a reference to Bowser and to DOH’s Dr. LaQuandra Nesbitt.

The MAC AIDS Fund has donated a total of $ 8.7 million to D.C. over the past decade. The latest grant is part of its $ 6.6 million initiative aimed at curbing HIV rates in cities around the globe, with campaigns in Paris, Berlin, Mexico City and London.

Walter Smith, the executive director of DC Appleseed, a nonprofit organization dedicated to solving public policy problems in the nation’s capital, said Thursday that the innovation in D.C.’s 90/90/90/50 Plan lies in its public and private partnerships, which he hopes can serve as an example for other cities.

“Given where we started, we came from a situation where the District of Columbia was setting a bad example for the nation ― we all knew where we were with HIV/AIDS was absolutely unacceptable,” he said. “We have come so far [from] that with this plan. We are on the verge of setting a good example for the nation.”

Fauci went even further in his praise.

“The dynamics of plans like this,” he said, “can turn around outbreaks.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Newt Gingrich Just Called Mitt Romney A Suck-Up

Speculation among Republican insiders over who will serve in Donald Trump’s Cabinet is starting to turn into “Mean Girls.” 

On Wednesday, Newt Gingrich called possible secretary of State nominee Mitt Romney a suck-up.

Romney, the 2012 Republican presidential nominee, was once fiercely critical of Trump, but he offered nothing but praise for him after the two met for dinner in New York on Tuesday night. 

But Gingrich was having none of it.

“There’s a scene in ‘Pretty Woman’ where Richard Gere goes up to the salesman on Rodeo Drive and says, ‘We need a little sucking up here,’” Gingrich told conservative talk-show host Laura Ingraham. “You have never, ever in your career seen a serious adult who’s wealthy, independent, has been a presidential nominee, suck up at the rate that Mitt Romney is sucking up.”

The former speaker of the House and Ingraham, who is under consideration for White House press secretary, then proceeded to crack jokes about the fancy meal at French chef Jean-Georges Vongerichten’s restaurant at the Trump International Hotel and Tower.

After all that, Gingrich said he would support Romney if he is selected to be secretary of State. 

Gingrich served as a Trump surrogate during the campaign and was under consideration for the vice president’s slot, which eventually went to Indiana Gov. Mike Pence. 

However, since Trump’s victory, Gingrich has said he will not take a Cabinet position with the incoming administration

 

(h/t Raw Story)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fresenius Medical Care in Homestead ,FL Receive Tribute & Medicine Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

It’s Never Too Late to Stop Smoking

Even quitting in your 60s can add years to your life, researchers find
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

One Woman’s Life in Discovery

2016-11-30-1480532021-185701-IMG_6419.jpg
Physician, pilot, poet, and musician Nancy Elliott Sydnam lives in discovery every day. Originally from Washington State, she spent the last 20 years of her career serving the health care needs of Native villagers in some of the most remote parts of Alaska, applying her medical knowledge and unstoppable ingenuity in situations where conditions were often bleak and resources minimal. She was 81 when she retired. (Read more)

The following mini-movie, narrated by Nancy, explores the idea of listening outside of herself and facing the world with optimism, purpose, and intention to learn every day. It is the first of many examples that we will be sharing of how to Live in Discovery.

Nancy Sydnam’s book, Sideways Rain (Hardscratch Press, 2012), recounts her years of adventure, wonder, and close calls as an itinerant doctor in the Aleutian and Pribilof Islands. It is almost impossible to understand from a small excerpt, but this short passage provides a glimpse into the life and perspectives of this amazing woman.

“Bach Violin Concerto in E” with Mutter is just right. (Oh, thank you Harold Borofsky for the wonders you have taped for me.) I have had a whole day of feeling incompetent for these huge tasks. Alexay is still in cardiac failure. His oxygen saturations are OK, but he hasn’t lost any fluid pounds and still looks awful. We are out of IV Lasix. The weather bad so no flights. I have him on oral Lasix and started Prednisone today. Meanwhile, the gravida three, VBAC, is in early labor and due in 2 1/2 weeks. The danger is that if allowed to labor she may split her previous uterine scar and bleed to death in minutes. She looked at me with big eyes this afternoon and said, “I’m afraid to die.” I can do as well as anyone out here to keep that from happening, but we have no blood. (Read more)

2016-11-29-1480396984-4196870-ChesterCreekPoemOnEastBaySkyscapeSW.jpg

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How Left-Handed People Think And Feel Differently

Lefties historically have had a tendency to get left behind. Until relatively recently, being left-handed was stigmatized, sometimes as an abnormality or sign of weakness. Left-handed children were forced to learn to write with their right hands, often to their significant disadvantage

Of course, we now know that there’s nothing wrong with being left-handed. As University of Toledo psychologist Stephen Christman recently explained in Scientific American, there’s almost no evidence to suggest that lefties are at any sort of physical or psychological disadvantage. For one thing, lefties have comprised roughly 10 percent to 15 percent of the general population for many thousands of years. The fact that the trait has remained stable over many generations suggests that left-handedness is not an evolutionary weakness, as many psychologists of the past believed. 

But handedness does come with certain physiological and neurological differences. Research remains incomplete, but here are some things we know about the unique cognitive and psychological profiles of the left-handed: 

They may be quicker thinkers. 

Lefties may be able to use both sides of their brain more easily and efficiently. 

According to an Australian study published in 2006 in the journal Neuropsychology, left-handed people tend to have faster connections between the right and left hemispheres of the brain, which leads to quicker information processing. The study authors measured participants’ performance on a task that assessed transfer time between brain hemispheres, and one that required them to use both sides of their brain at the same time. 

The research revealed that left-handed participants were faster at processing information across the two sides of the brain ― a cognitive advantage that could benefit them in things like video games and sports.   

They may be left-favoring in decision-making processes. 

The hand you use may have a surprising effect on the way you judge abstract ideas, like value, intelligence and honesty.

A 2009 Stanford University study found that left-handed and right-handed people may engage in an implicit favoring of their dominant side. In the study, participants viewed two columns of illustrations and were asked to judge which seemed more happy, honest, intelligent and attractive. Left-handers implicitly chose illustrations in the left column, and righties tended to choose images on the right side. 

“For left-handed people, implicitly, they think good stuff is on the left and bad stuff is on the right, even though consciously, explicitly, everything in language and culture is telling them the exact opposite,” the study’s lead author, psychologist Daniel Casasanto, said in a statement

Lefties have the upper hand in some sports. 

While less than 15 percent of the general population is left-handed, 25 percent of Major League baseball players are lefties. Why? It may be because they tend to have faster reaction times, as the 2006 Australian study cited above found.

But there’s another reason. Studies have found that lefties seem to have a real advantage in interactive sports, such as boxing, fencing, tennis and baseball ― but this advantage doesn’t extend to non-interactive sports, like gymnastics and diving. It’s possible that because of their different physical orientation and movements, lefties are able throw off right-handed opponents, who are used to going up against other righties. 

Their brains may organize emotion differently. 

Your dominant hand may determine how emotions are arranged in your brain. A 2012 study published in the journal PLoS ONE found that in left-handers, motivation was associated with greater activity in the right hemisphere of the brain, while the opposite was true of right-handers.  

This may have important implications in caring for anxiety and mood disorders, which are sometimes treated using brain stimulation to increase neural activity in the left hemisphere.

“Given what we show here, this treatment, which helps right-handers, may be detrimental to left-handers ― the exact opposite of what they need,” one of the study’s authors, psychologist Geoffrey Brookshire, said in a statement.   

Lefties may be more creative thinkers. 

Many experts and studies have suggested a link between left-handedness and creativity. Is it real? Quite possibly. Some research has found that lefties are better at divergent thinking (the ability to think of many solutions to a single problem), a cognitive hallmark of creativity. However, it’s important to note that studies show correlation, not causality, so the findings aren’t entirely conclusive. 

Another possibility, proposed by University College London psychologist Chris McManus in his book Right-Hand, Left-Hand, is that the brains of lefties have a more highly developed right hemisphere, which has been suggested to be more involved in creative thinking. 

There’s one additional potential link between left-handedness and creativity ― one that’s speculative but still intriguing. Growing up in the left-handed minority and seeing themselves as different from their peers, some children may come to develop what’s known as an “outsider’s mindset,” or a tendency to have a self-image that’s more individualized rather than group-oriented. Such a mindset can predispose a person to develop qualities like independence and non-conformity, which psychologists have linked to creative thinking and innovation

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Military Rivals Face Off In An Energy-Saving Web Series

Without totally sidelining their historic rivalry, the U.S. Naval Academy and U.S. Air Force Academy joined forces to improve energy efficiency at both campuses.

On Wednesday, the U.S. Department of Energy launched the second season of its “Better Buildings Challenge Swap,” a reality web series in which two organizations swap three-person teams to find ways to increase energy efficiency. 

In this season, an energy team from each military institution travels to the other’s campus to explore how it can reduce its energy footprint.

Russell Hume, energy program manager at the Air Force Academy, told The Huffington Post that each team has an opportunity to share its expertise and pinpoint where the other is falling short. At the end of the day, however, he said these friendly rivals’ different perspectives result in innovative and, in some cases, simple and low-cost solutions that can be applied beyond a dormitory or cafeteria.

“It was great to have an extra set of eyes,” Hume told HuffPost. 

The first season of the web series, released in February, pitted a 1.8 million-square-foot Hilton Worldwide hotel against a 25,600-square-foot Whole Foods Market. In the latest swap, the federal government was given a chance to lead by example, according to Maria Vargas, director of the DOE’s Better Buildings Challenge.

Vargas told HuffPost that both academies had strengths and weaknesses and that even these leaders in efficiency have room to improve. 

“The willingness to learn and the desire to be better is what makes it fun and ensures progress,” she said. “You don’t have to relearn the lessons; people are showing you what’s working.”

The Department of Defense is the single largest energy consumer in the U.S. In fiscal year 2014, it racked up a total energy bill of $ 18.2 billion, according to a department report. Last year, President Barack Obama ordered that all federal agencies obtain at least 30 percent of their electricity from renewable sources by 2025 in an effort to reduce carbon emissions. 

The DOE said that in the series, the Navy and Air Force teams discuss how to cut costs with simple changes, such as turning off lights in empty classrooms, as well as with larger projects, like adding flexible rooftop solar. 

Jabe Nekula, chief electrical engineer at the Naval Academy, said a key takeaway is that the job of being energy efficient is never finished, because new technologies keep adding ways to stretch efficiency. 

“Energy cannot be taken for granted and is a very real part of our mission effectiveness,” he told HuffPost. 

View Season 2 of the “Better Buildings Challenge Swap” below. And for more information about the web series, go here

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fresenius Medical Care In Germantown,TN Receive Tribute & Medicine Assistance By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Insulin Prices Skyrocket, Putting Many Diabetics in a Bind

American Diabetes Association asks Congress to investigate the matter
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Gratitude: The Path to a Meaningful – and Magical – Life

Long after Thanksgiving is over, two things endure – the feeling that I couldn’t possibly eat another piece of turkey…and, more importantly, a deep sense of gratitude.

It will come as no surprise, then, to learn that I recently picked up a book called GRATITUDE by Oliver Sacks. It’s a quartet of essays that he wrote in the last two years of his life. Despite his struggles battling cancer, he chose to highlight his immense gratitude – something he felt not only through that ordeal, but through his entire life.

Here’s what he says about the gifts of old age:

One has had a long experience of life, not only one’s own life, but others’ too. One has seen triumphs and tragedies, booms and busts, revolutions and wars, great achievements and deep ambiguities… One is more conscious of transience and, perhaps, of beauty.

And he concludes:

I do not think of old age as an ever-grimmer time that one must somehow endure and make the best of, but as a time…freed from the urgencies of earlier days, free to explore whatever I wish, and to bind the thoughts and feelings of a lifetime together.

As you gather with loved ones this holiday season, I invite you to allow gratitude to fill your spirit and lead you into the New Year. How? Let Merlin guide you.

While Merlin is beloved around the world as a legendary wizard, the Merlin I’ve written many books about is also a real human being. He has struggles, sorrows, joys, and aspirations – and, hidden deep within him, a remarkable gift. In that way, Merlin is no different from all of us: he is burdened by the human experience, while at the very same time exalted by it.

All of us have hidden struggles – and hidden potential. And all of us, like the great wizard Merlin, have something special within us. No matter how many obstacles we face, we still have the ability to reach for the stars. We can strive, create, love, hope, sing, be kind, and work to build a better world.

Recently, I wrote a book about Merlin’s seven most magical words, THE WISDOM OF MERLIN: 7 Magical Words for a Meaningful Life. I purposely chose Gratitude to be the first of those words. Here’s a passage that explains why:

Gratitude is a good place to begin to make a meaningful life. To be wholly alive is to be grateful–for every breath we take, every song we sing, every person we love, every day we discover.

All we have–truly all we have–is our time and our souls. Even if you live as long as a wizard, that time is really very brief. It’s never long enough to do all you can do and be all you can be.

Each day, take a moment to love a person, a place, or an idea that touched your heart. Cherish those blessings through all the seasons of a year–and all the seasons of your life.

My favorite place to feel grateful is in nature–under a starry sky in Colorado wilderness, by the vast ocean at the Great Barrier Reef, or in a grove of towering redwoods in California.

Here’s the miracle of such places: With nature’s wonders all around, I feel both very small and very large at once–diminished and humbled by my own insignificance, while also enlarged and inspired by the vast sweep of creation. And both you and I belong to that creation! For we are all made from miracles, no less than the stars themselves.

One of humanity’s great challenges is to embrace nature without suffocating it–to treat our natural home with appreciation, not exploitation. We have been given the garden planet of the universe–and we can either nurture or devour it, protect or destroy it.

Fortunately, we have one great advantage in facing any challenges: ourselves. We can accomplish anything if we truly devote ourselves to the task.

And that, my friend, is worthy of our gratitude.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

6 Science-Backed Tips For Falling Back Asleep That Actually Work

There’s nothing worse than being wide awake at 4 a.m., staring at the ceiling and willing yourself back to dreamland. Middle-of-the-night wake-ups can happen for many reasons, making it hard and frustrating to combat in the moment.

How about we break the cycle tonight? We’ve partnered with Sleep Number to bring you six scientifically proven tips and tricks that will have you back to sleep in no time.

1. Try Acupressure

Acupressure is an ancient therapy that involves finger placement and pressure over specific points on the body. These points follow the same channels, called meridians, used in acupuncture. Putting pressure (or needles) on these points is believed to promote blood flow and unlock tension ― among other benefits like alleviating lower-back pain and headaches.

Leigh Gilkey and Siri Michel, licensed acupuncturists and founders of Essential Acupuncture in Chicago, say that self-administered acupressure before bed can promote a restful night of uninterrupted sleep and, in the event of an unwanted nighttime awakening, can help get you back to sleep. A couple of their favorite points to treat insomnia include:

  • Anmian, located behind the ear. Behind the ear is a bone called the mastoid process.  Place your finger on the mastoid process and slide back off the bone and slightly upwards. Look for a little depression and press in a downward motion.
  • Liver 3, located on the top of the foot. Place a finger between the first toe and the second toe and push toward your ankle. There is a depression before the junction of the first and second metatarsal bones. Simply pressing on it or pulling in a downward motion is great for activating this point.

2. Dunk Your Head In Ice-Cold Water

Yes, you read that right. Submerge your face into a bowl of ice water; making sure the area below your eyes and above your cheekbones is wet. Hold your breath for 30 seconds before coming back up for air. This will trigger your mammalian diving reflex, an involuntary human response that will automatically slow down your heart rate and encourage your body to calm itself by activating the parasympathetic nervous system. You will be left feeling relaxed and, you guessed it, more ready for sleep.

3. Reach That Big O

The reason most of us sleep soundly after sex is because oxytocin, the “love hormone,” counteracts stress hormones that can keep you wide awake. Likewise, the endorphins released during sexual activity ― be it solo or among partners ― are like nature’s sedative, working in tandem to help you fall asleep and stay asleep.

4. Grab A Snack

That anxious awakening you get in the middle of the night could be the result of low blood sugar, studies show. The adrenal glands, two walnut-shaped organs that sit atop the kidneys, play a key role in regulating blood sugar, especially as you sleep. When your blood sugar drops significantly through the night, these grands release stress hormones that trigger the body to raise blood sugar levels, and stress hormones are no friend to your beauty sleep.

While midnight snacks might not be great for your waistline, there are healthy food options to help you fall back asleep, says Michael Breus, a clinical psychologist and sleep specialist. He suggests eating a 250-calorie snack made up of 75 percent carbs, 25 percent protein. Things like an apple with nut butter, a small bowl of non-sugar cereal or frozen Greek yogurt are good options, he says.

5. Dim Those Lights

The next time you wake in the middle of the night and head to the kitchen for a midnight snack or a glass of water, try keeping those lights as dim as possible. It’s the same science that proves blue light exposure from cell phones has a bigger impact on decreasing melatonin levels than other light wavelengths.

“Nighttime light exposure … suppresses the hormone melatonin, which plays an important role in regulating sleep and circadian rhythms,” Breus says in a blog post on his website.

Though unscientific anecdotes such as living by candlelight can purportedly be better for quality sleep and mindful living, there are safer options. Instead of turning on a light the next time you head to the bathroom in the middle of the night, try instead using a dimmer or another softer light source. You can also buy commercial products that will help limit exposure, like the bulbs from Lighting Science. “These will filter out blue light but still give a nice overall lighting solution,” Breus says.

6. Keep It Cool

Falling back asleep may be as simple as lowering the thermostat. Your core body temperature drops at the onset of sleep, which means that a too-warm (or too-cool) room may wake you up. The National Sleep Foundation suggests keeping the bedroom temp around 60 to 68 degrees to get you back to sleep. It’s the ideal temperature scale to layer on those PJs, blankets and duvet cover.

 If you start to feel slightly overheated during the night, try stick one or both feet out from under the covers. Because we’re mammals, the palms of our hands and feet help regulate our core body temperature. Think of them as nature’s thermostats.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology, you’ll know what to adjust for your best possible sleep.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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He’s Grounded! Delta Bans Obnoxious Trump Supporter For Life

Delta Air Lines has placed a lifelong ban on the Donald Trump supporter who was filmed before takeoff on a Nov. 22 flight harassing passengers who voted for Hillary Clinton, Delta CEO Ed Bastian announced Monday in an internal memo.

The passenger, described in the memo as “loud, rude and disrespectful,” shouted belligerently and called out “Hillary bitches” soon after boarding the flight from Atlanta, Georgia, to Allentown, Pennsylvania. 

Bastian said flight attendants made “the best decision they could given the information they had” by allowing the man to remain on the flight, but he admitted the airline made a mistake.

“If our colleagues had witnessed firsthand what was shown in the video, there is no question they would have removed him from the aircraft,” Bastian wrote.

The CEO told employees that Delta has issued refunds to all the passengers on the flight and that the decision to ban the passenger came after Delta received a wave of criticism for not kicking the man off at the time of the incident.

Many people commented on the company’s Facebook page, pointing out the hypocrisy of airlines who boot Muslim passengers from flights for doing virtually nothing wrong while letting disruptive white passengers, like the man on the flight to Allentown, slide.

In a video that went viral last week, the passenger can be seen in the aisle of the airplane cheering for President-elect Trump and insulting Clinton supporters.

“We got some Hillary bitches on here?” the man yells to the passengers. “Donald Trump, baby!” he says later in the video. “It’s y’all president. Every goddamn one of you. If you don’t like it, too bad.”

Emma Baum, who sat next to the loud Trump supporter, said she first noticed the man chanting “Make America great again” outside of the airport terminal before boarding, The Morning Call newspaper in Allentown reported.

The passenger continued to talk about Trump when they were seated on the plane, so Baum filmed his rant and posted it to Facebook. The video has been watched more than 2.4 million times and shared nearly 19,000 times in less than a week. 

Before takeoff, a flight attendant escorted the man from his seat after his obnoxious monologue, questioned him, then allowed him to return to his seat. “This is what I get for being a patriot,” Baum quoted the passenger as saying when he returned, according to The Morning Call.

Delta initially issued an apology to customers on Nov. 26, admitting that the offending passenger should not have been allowed back on the plane.

In Monday’s internal memo, Bastian told Delta employees that he wanted to make sure they knew “we have your backs.”

“The heightened tension in our society means that now more than ever we must require civility on our planes and in our facilities,” the CEO wrote. “We will not tolerate anything less.”

The identity of the obscene Trump supporter has not been released, but video of his rude speech to passengers continues to circulate online.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Fresenius Medical Care in Georgetown,SC. Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Martial Arts Can Be Hazardous to Kids

Certain practices put children at risk of serious injury, pediatricians’ group warns
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Love Actually: Don’t Fast Forward To The Happy Ending

One of the many characters in Love Actually is a widower named Daniel (Liam Neeson.) While delivering his wife Joanne’s eulogy, he gives us a hint at her sense of humor:

“Jo and I had uh, a lot of time to prepare for this moment. Some of her, uh, requests – for instance, that I should bring Claudia Schiffer as my date to the funeral – I was confident she expected me to ignore.”

In a scene shortly following the funeral, Daniel cries in front of his married friend Karen (Emma Thompson.) Karen responds be telling him:

“Get a grip, people hate sissies. No-one’s ever gonna shag you if you cry all the time.”

In the movie, that bit of dialogue is not meant to paint Karen as being a bad friend. Rather, this is how the movie actually sees the world: Only wimps have emotions, real men don’t cry, and it’s a widower’s JOB to get laid.

And sure enough, by the end of the movie, the widower is successfully flirting with (and beginning a relationship with) Carol, a women who happens to look a lot like Claudia Schiffer (perhaps because she’s being played by Claudia Schiffer.) The timeline between the widower burying his wife and hitting it off with a supermodel? Five weeks.

Five weeks. That’s the timeline movies like Love Actually have for grief. After that, it’s time to give the audience what they really want, namely the excitement of seeing a “boy meets girl” moment. Joanne, who is never even seen alive during the movie, was only written into existence to set up a surprise romance. It’s suggested that Joanne suffered through a long illness, but her real cause of death was narrative efficiency.

There is a shocking amount of pressure placed on real-life widows and widowers to “get back out there.” People will actually start talking to the bereaved about dating as early as the funeral. Love Actually, The Holiday, and other movies that use an off-screen dead spouse to help set up an eventual “meet cute” romantic-comedy moment are only contributing to the problem.

People’s lives do not follow narrative arcs. When you or somebody you know faces a personal loss, respect that loss for what it is. Let it be a self-contained terrible moment in time, not a mere set up for something wonderful that you want to believe is just around the corner. Don’t try to fast forward to the happy ending.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

In A Stunning Development, Congress Drops A Billion Dollars On The Heroin Crisis

WASHINGTON ― Congress is close to passing a bill, after several thwarted attempts, that would include a provision allocating $ 1 billion to address the opioid epidemic.

But that effort could still be upended by last-minute concerns that the broader legislation is too much of a giveaway to the pharmaceutical and medical device industries.

House and Senate Republicans agreed over the weekend on a final version of the 21st Century Cures Act, one of the last bills on the table before the new Congress is sworn in this January.

Three years in the making, 21st Century Cures is designed as a broad investment in medical research and development at the National Institutes of Health and the U.S. Food and Drug Administration, coupled with the loosening of bureaucratic red tape and regulatory restrictions. Its authors have tinkered with the sources of funding and the language of the legislation. And, in the process, they’ve encouraged lawmakers to offer their support by adding specific, popular provisions to the final product. 

One of those provisions was funding to tackle the opioid epidemic, a development that seemed unlikely to transpire as recently as several months ago.

Deaths from opioid overdoses have continued to rise in many communities across the country, and existing treatment systems are outdated and ill-equipped to address the influx, making the need to address the crisis a political imperative. Over the summer, President Barack Obama had signed the Comprehensive Addiction and Recovery Act into law, a bipartisan bill that contained several hopeful developments, such as expanding access to medication-assisted treatments — but included essentially no funding to implement the proposals.

So earlier this month, Sens. Jeanne Shaheen (D-N.H.) and Ed Markey (D-Mass.) began a push to include opioid-related funding in the 21st Century Cures legislation, reminding lawmakers that Congress has yet to help states contain the growing crisis. Last week, they were joined by Sens. Tammy Baldwin (D-Wis.) and Joe Donnelly (D-Ind.) in writing a letter urging Senate Majority Leader Mitch McConnell (R-Ky.) and Minority Leader Harry Reid (D-Nev.) to take action.

“As the end of the year fast approaches, it is past time for Republicans and Democrats to come together to provide emergency funding and increase investments in prevention and treatment services for opioid use, misuse, and use disorders,” the letter read. “Until we do, our job is not done and our communities will continue to hurt.”

But while the opioid funding has helped draw Democrats to support 21st Century Cures, other provisions, including the removal of a mandatory funding stream for medical research investments, have driven some lawmakers away. 

Among the bill’s major opponents is Sen. Elizabeth Warren (D-Mass.), who on Monday announced that she will not vote for the bill, despite supporting much of its content, because it has been one of the most heavily lobbied health care bills.

Warren said Senate Republicans “let Big Pharma hijack the Cures bill” and accused them of “trying to buy off Democratic votes one by one by tacking on good bipartisan proposals that senators in both parties have worked on in good faith for years.”

“This final deal has only a tiny fig leaf of funding for NIH and for the opioid crisis,” she said on the Senate floor. “And most of that fig leaf isn’t even real. Most of the money won’t be there, unless future Congresses pass future bills in future years to fund those dollars. So why bother with a fig leaf in the Cures bill? Why pretend to give money to NIH or opioids? Because this funding is political cover for huge giveaways to giant drug companies.”

The House is expected to vote on the 21st Century Cures Act on Wednesday, and the Senate will consider it next week.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Stop Perpetuating Myth of Vote Fraud to Distract From Reality of Massive Voter Suppression

Stop Perpetuating Myth of Vote Fraud to Distract From Reality of Massive Voter Suppression

Donald Trump’s most recent claim purports that he won the popular vote if you “deduct the millions of people who voted illegally.”

This bombastic claim runs contrary to the evidence amassed this election cycle. The Lawyers’ Committee for Civil Rights Under Law leads the nation’s largest non-partisan voter protection program. We received calls and complaints from voters across the country. Here is a snapshot of what we actually saw this election cycle.

Pennsylvania adopted a strict voter ID law that was found to violate the state’s constitution by “imposing an unreasonable burden on the right to vote”, and was struck down in 2014. Nonetheless, that did not stop poll officials from requiring that voters present id in polling sites across the state’s five most populous counties of Philadelphia, Allegheny, Montgomery, Bucks, and Delaware, as well as in Berks County, Chester County, Dauphin County, Erie County, Lancaster County, and Luzerne Counties.

Officials across Texas in Denton, Tarrant, Grimes, Harris, Medina and Montgomery Counties continued to seek photo id from voters despite an en banc ruling from the Fifth Circuit that found that the state’s photo id law had a discriminatory effect on the state’s Black and Latino voters. In Bexar County, a temporary restraining order was issued mandating that officials remove all illegal voter ID signs and correct its website and hotline with the updated voter ID rules.

In Durham, North Carolina, e-poll books failed on the morning of the election. Voters were told to leave and return once the problem was corrected. That afternoon a court order was secured that extended poll hours at several impacted polling sites. It is unclear how many voters learned about the extension and were provided a fair opportunity to cast their ballots.

In Wisconsin, a strict photo id law, the subject of long and protracted litigation, resulted in depressed voter turnout rates across the state. The impact was starkest in Milwaukee where voter turnout rates dropped by 51,000 between 2012 and 2016. Milwaukee’s election chief attributed the low turnout and problems at the polls to the state’s restrictive voter ID law. In commenting on the law this summer, a federal judge found that “preoccupation with mostly phantom election fraud leads to real incidents of disenfranchisement.”

Student voters were not immune. Poll workers in Erie County, Pennsylvania home to at least seven higher education institutions, unlawfully turned away scores of college students who presented their student photo ID to vote. College students in Boca Raton, Florida were turned away after election officials told them their Florida Atlantic University address was considered “a hotel” and not a residence.

Misinformation regarding the date and location for voting spread extensively online. In some places, misinformation was sent by mail including in Tuscaloosa, Alabama where voters received a letter stating that Tuscaloosa Republicans will vote for president on Tuesday, and Tuscaloosa Democrats will vote on Wednesday.

Arizona is an open-carry weapon state. Voters in Maricopa and Pima Counties reported visibly armed individuals standing near the exits or entrances of polling places attempting to interact with voters.

And we also received complaints from some of the 6 million people in our country who are disenfranchised as a result of a criminal history- people who are citizens and unable to vote because of a conviction in their past.

There is one central point about the 2016 presidential election that can’t be ignored- voter suppression had an impact. The most intense voter suppression efforts can be traced to a 2013 ruling issued by the U.S. Supreme Court that gut a core provision of the Voting Rights Act. Since the day the ruling was issued in Shelby County, Alabama v. Holder, states have unleashed a seemingly-coordinated campaign to make voting more difficult. Those efforts bore fruit during the 2016 presidential election cycle.

Voter suppression tactics come packaged in different forms but there is usually one single justification put forth by suppression proponents. They claim these restrictions are needed to prevent voter fraud and that there are “millions of people illegally voting.” When pressed to provide the proof, they are unable to offer any because vote fraud simply does not exist.

Once we move beyond the myth of vote fraud, greater focus must be placed on the reality of voter suppression that threatens the integrity of American democracy.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fresenius Medical Care in Ellijay,GA Receive Tribute & Medication Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Prevent Spread of the Skin Infection Impetigo

It’s a common childhood ailment, but adults can get it, too
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

8 Habits of Considerate People

2016-11-03-1478213220-62217-8HabitsofConsideratePeopleHP.jpg

Philosopher Arthur Schopenhauer once said, “Politeness is to human nature what warmth is to wax.” It’s true. Being kind and considerate softens people and makes them malleable to your way of thinking.

But I see another meaning there, too. I think he’s also saying that being considerate of others is an integral part of what it means to be human. Charles Darwin would have agreed. He argued that our instinct to be considerate is even stronger than our instinct to be self-serving.

As obvious as that may seem, it’s only recently that neuroscience has been able to explain why. Research conducted by Dacher Keltner at Berkeley showed that our brains react exactly the same when we see other people in pain as when we experience pain ourselves. Watching someone else experience pain also activates the structure deep inside the brain that’s responsible for nurturing behavior, called the periaqueductal gray.

Being considerate of others is certainly a good career move, but it’s also good for your health. When you show consideration for others, the brain’s reward center is triggered, which elevates the feel-good chemicals dopamine, oxytocin, and endogenous opioids. This gives you a great feeling, which is similar to what’s known as “runner’s high,” and all that oxytocin is good for your heart.

“Being considerate of others will take you further in life than any college or professional degree.” – Marian Wright Edelman

That’s all well and good, but how practical is it? How do you become more considerate when you have so many other things competing for your finite mental energy? It’s not that hard–all you have to do is emulate the habits of highly considerate people.

1. Show up on time. Sure, sometimes things happen, but always showing up late sends a very clear message that you think your time is more important than everyone else’s, and that’s just rude. Even if you really do think that your time is more important, you don’t have to broadcast that belief to the world. Instead, be considerate and show up when you said you would.

2. Be deliberately empathic. It’s one thing to feel empathy for other people, but putting that feeling into action is another matter entirely. It’s great to be able to put yourself in someone else’s shoes–in fact, it’s essential–but that doesn’t necessarily translate into being considerate. To be deliberately empathic, you have to let your ability to walk in their shoes change what you do, whether that’s changing your behavior to accommodate their feelings or providing tangible help in a tough situation. This requires emotional intelligence.

3. Apologize when you need to (and don’t when you don’t).
We all know people who are so insecure or so afraid of offending someone that they practically apologize for breathing. In such situations, apologizing loses its meaning. But it’s a different matter entirely when a sincere apology is really necessary. When you’ve made a mistake, or even think you’ve made a mistake, apologizing is a crucial part of being considerate.

4. Smile a lot. Physically, it’s easier to frown than to smile–smiling involves 42 different muscles; however, it pays to make the extra effort, as smiling has a huge effect on other people. People naturally (and unconsciously) mirror the body language of the person they’re talking to. When you smile at people, they will unconsciously return the favor and feel good as a result.

5. Mind your manners. A lot of people have come to believe that not only are manners unnecessary, they’re undesirable because they’re fake. These people think that being polite means you’re acting in a way that doesn’t reflect how you actually feel, but they’ve got it backwards. “Minding your manners” is all about focusing on how the other person feels, not on how you feel. It’s consciously acting in a way that puts other people at ease and makes them feel comfortable.

6. Be emotionally intelligent. One of the huge fallacies our culture has embraced is that feeling something is the same as acting on that feeling, and that’s just wrong, because there’s this little thing called self-control. Whether it’s helping out a co-worker when you’re in a crunch to meet your own deadline or continuing to be pleasant with someone who is failing to return the favor, being considerate often means not acting on what you feel.

7. Try to find a way for everybody to win. Many people approach life as a zero-sum game. They think that somebody has to win and somebody else has to lose. Considerate people, on the other hand, try to find a way for everybody to win. That’s not always possible, but it’s their goal. If you want to be more considerate, stop thinking of every interaction with others as a win/lose scenario.

8. Act on your intuition when it comes to other people’s needs.
Sometimes you can just tell when someone is upset or having a bad day. In such cases, being considerate means checking in with them to see if your intuition is correct. If your intuition is telling you to reach out–do it; they’ll appreciate your concern.

Bringing It All Together

Being considerate is good for your mental and physical health, your career, and everyone around you. On top of that, it just feels good.

What are some other ways to show consideration for others? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Body Image vs. Self Image: A Self Discovery?

Body Image vs. Self Image; A Self Discovery?
Robert Reames, CSCS, CN, CES/FNS/CPT www.facebook.com/robertreameslive

If you’ve ever looked at celebrities in the media and thought to yourself; “does she really look like that? Is he that perfect?” The answer to these and other questions like this; highly doubtful. I think it started back as early as the 40’s and 50’s the onset of the “glamour” days in Hollywood. The “looks” of the media stars seem to set the tone and the quest for the flawless. Sometimes even when a healthy weight is achieved there are still parts of our bodies that in our thoughts don’t quite meet a level of beauty that the media and the fitness industry somehow has convinced us that we need to reach. As technology continues to develop so has the ability to enhance looks of perfection. In reality these folks you see in the media are just like you and me. Airbrushing, great lighting, make-up, photo shopping, injections, plastic surgery, extreme dieting prior to a movie, TV or photo shoot and other techniques are all used to create these illusions. Extreme measures many times are taken to create “the look.” This is the “glamour machine” in action. Then most likely, after the production or photo shoot because they’re human just like you and me it’s beer and pizza and or whatever the individual preference of indulgence may be.

That said, let’s talk about your body image and how this image has a huge impact on your self image. I mention the above because this concept tends to drive our thoughts, inner dialogue and self perception. These images often create unachievable expectations and sometimes can cause one to say; “why even bother?” The tendency is not to acknowledge your own individual progress or personal best because it’s not perfection. It’s important to shift the focus towards your individual goals and needs and what you can accomplish. And shift away from what is presented by the Hollywood glamour machine, the cover of the fitness magazine at the newstand or that skinny person down the street who can eat everything in site and not gain a pound. Own the fact that you are a unique being. Achieve your own personal best and not someone else’s. Your goals are real and valid. Own your own unique gifts and lead with these gifts; these talents. Be that electric person in the room who just knows who you are, is grounded and passionate about what you bring to this life. Think about it; there’s nothing more attractive than that. You’re not a failure or a bad person (self image) because you’ve gained a few pounds. (body image) The fitness industry contributes to this as well. This focus on external body perfection has always been a peeve I have with the business and I continue to work hard to shift this focus. The emphasis tends to be on the external while ignoring internal benefits and a return to health. Not that we all don’t want to look our best…that’s a huge benefit of taking great care of ourselves. However, getting optimum numbers on our yearly physicals, quality longevity, exuding a healthy glow, having mobility to play with our kids and grandkids, climb stairs, being able to mow the lawn, shovel the snow or haul the groceries in at night needs more attention. Obesity with adults and kids and healthcare costs in America are all dramatically rising every year. So the approach of the sheened up body under perfect lighting after fasting for two days is clearly not working. It never worked for any long term. www.twitter.com/Robertreames

So what is body image? It’s a reaction you have within in response to what you see in the mirror or a picture. This encompasses the perceptions and things you tell yourself about how you feel about your body. You’re too fat, too thin, ugly, old, bloated and tired, average, amazing, fit, beautiful or whatever you tell yourself based on what you see. This is your body image. Self image is how we feel about ourselves as people, as human beings. It’s who you are as a person from the soul; self esteem. If you’re a good giving and caring person, a good parent, a great friend or sibling. Body image and self image for most everyone go hand in hand. You may have great body image but a poor self image; poor self esteem. Or you may have the opposite. Ultimately you want a healthy and positive image of both. If you’ve looked in the mirror and punished yourself for what you see based on the fact that you’ve let your health go and gained weight you get what I’m talking about here. Because you’ve let yourself go (body image) …now you’ve deemed yourself as a total failure in life. (self image) The fat on your hips and thighs, your flabby midsection, the chubby arms…these are not who you are. (body image) And because you may have let yourself go for whatever reason, you’re still the same loving giving person that you’ve always been. (self image) Your friends, family and loved ones around you know and embrace this as well. I’ve said before that being overweight for the most part is always the result of something much bigger; an injury that caused you to become inactive, a traumatic event, your need to be protected by the fat suit, depression, loss, a bad relationship or any other reason in life that took you in the wrong direction health wise. These events and the current result of being overweight again are not who you are. No need to punish yourself. And newsflash; If you’re overweight you have the power within you to do something about it.

Your body image now may not be so much that you hate yourself and where you are now. But more a feeling of disappointment that you’ve not kept the standards that you really do have for yourself. You’ve let yourself go. Truth is if these standards didn’t exist in you, your poor body image due to being fat and out of shape wouldn’t bother you at all. You’d be fat, bloated, happy and loving life. Tap your resources and put this in motion. Raise your standards, alter your perspective and move forward one step at a time but continue the move forward. Focus on your goals, your passions, your inner goodness and not the illusion of the media machine.

Avoid a “diet” as these are temporary plans that yield temporary results. If you’re not going to commit to a level that you can commit to or do it right you’re better off to stay overweight until you decide that you’re ready to do it. Then make the changes necessary to embrace a lifestyle that will get you to your goal weight and keep you there. Ultimately you to learn what I call the “skill of weight control.” Determine a weight that you realistically can attain and sustain and work with that. And this perspective will continue to have ebbs and flows. That’s okay. Just stay conscious and real about what you are willing to do.

It’s keeping standards high for the choices you make on a daily basis. Heck yes you’ll look good…absolutely! Enjoy and flaunt this great pay-off. But go even deeper on this for yourself, your health and how you’ll feel. Your energy levels will soar and there is so much out there in life that awaits you. At your physical the doctor hands you tremendous results. If you have kids, nieces or nephews you’re going to turn around one day and they’ll have kids. You want to begin now to enjoy these times later. And yes; you’ll be able to wear those benchmark jeans! Don’t wait for tragedy to wake you up forcing you to play catch up. Get off the couch and take action now. You don’t have to be perfect just be you. “Acknowledge all progress” as I say. You’ll feel better and who doesn’t want that? Love your body and who you are. Get in the game and enjoy the journey!

– Head Trainer for The Dr. Phil Show (14th season)
– Pear Sports Coach for Pear Mobile Personal Coaching Audio/Heart Rate Training System www.pearsports.com Download the free App at the App Store or Google Play
– Pear Pro System Coach
– TPI (Titleast Performance Institute) Level 3 Trainer www.mytpi.com
– Co-creator of the Lean For Life by Lindora Fitness App for Pear Sports
– Spokesperson for the VEEP Nutrition System www.veep.com (The Visual Eating and Exercise System)
– 12 year Member of the renown Gold’s Gym Fitness Institute www.goldsgym.com
– Host of “Robert Reames Live!” radio/video podcast at -www.gvbstudios.com/robert-reames-live and available on Itunes

The PEAR Personal Coaching System calibrates to your fitness level: www.pearsports.com

The VEEP Nutrition System tells you exactly what to eat! www.veep.com

Connect with Robert: www.facebook.com/robertreameslive and www.twitter.com/Robertreames or via email: rreames@robertreames.net

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Cyber Weekend! 20% OFF!

Cyber Week! 20% off Friday 25 through Monday 28. In store – no coupon needed. *some exclusions apply.
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Bulletproof – Bulletproof Cyber Weekend! 20% OFF!

Cyber Week! 20% off Friday 25 through Monday 28. In store – no coupon needed. *some exclusions apply.
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Dakota Access Pipeline Protesters Vow To Stay Despite Eviction Order

CANNON BALL, N.D. – Activists protesting plans to run an oil pipeline beneath a lake near the Standing Rock Sioux reservation in North Dakota said on Saturday they have no intention of leaving a protest camp after U.S. authorities warned it must be vacated by Dec. 5.

The U.S. Army Corps of Engineers, which manages the federal land where the main camp protesting the Dakota Access pipeline is located, said it would close public access to the area north of the Cannonball River, including to protesters. It said this was partly to protect the general public from violent confrontations between protesters and law enforcement that have occurred in the area.

Those who stay could face prosecution for trespassing, the Corps said in a letter to tribal leaders on Friday.

Organizers told a news conference on Saturday at the main protest site where about 5,000 people are camped that they had no intention of moving.

“We are staying here committed to our prayer,” said Dallas Goldtooth, an organizer with the Indigenous Environmental Network. “Forced removal and state oppression? This is nothing new to us as native people.”

There are smaller camps on land not subject to the planned restrictions, including an area south of the Cannonball River where the Corps said it was establishing a free-speech zone.

North Dakota Governor Jack Dalrymple, a Republican, on Saturday said he supported the decision and the federal government, which allowed the protesters to become entrenched, must lead in the camp’s peaceful closure.

Standing Rock Chairman Dave Archambault said he received notice on Friday about the decision in a letter from Colonel John Henderson, an Army Corps district commander.

Archambault said the best thing the federal government could do for safety is deny the easement for the pipeline. “We have an escalating situation where safety is a concern for everybody.”

Archambault said he did not see the letter as a forced eviction and the tribe would continue to exercise its First Amendment rights to free speech. The tribe is working on a location on reservation land should people choose to go there, he said.

“I don’t think it will ever be an eviction where forces just come in and push people out,” Archambault said.

Demonstrators have protested for months against the $ 3.8 billion Dakota Access Pipeline, owned by Energy Transfer Partners LP, saying it poses a threat to water resources and sacred Native American sites. The companies say the pipeline would carry Bakken shale oil more cheaply and safely from North Dakota to Illinois en route to U.S. Gulf Coast refineries.

The 1,172-mile (1,885-km) project is mostly complete except for the segment planned to run under Lake Oahe less than half a mile north of Standing Rock.

The Obama administration in September postponed final approval of a permit required to allow tunneling beneath the lake, a move intended to give federal officials more time to consult with tribal leaders. But the delay also led to escalating tensions over the project.

Last weekend, police used water hoses in subfreezing weather in an attempt to disperse about 400 activists near the proposed tunnel excavation site.

Demonstrators plan a march at noon Sunday in Washington, from the Department of Justice to the Washington Monument.

(Writing by David Bailey; Editing by Jonathan Oatis and Andrew Hay)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Frenship ISD Receive Tribute & Health Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Hitting the Slopes? Keep These Safety Tips in Mind

Snowboarders and skiers should always use properly maintained equipment and be fully rested
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Jim Selman reads a thought provoking letter he wrote to a dear friend

Jim Selman reads a thought provoking letter he wrote to a dear friend

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The ‘Gilmore Girls’ Revival Is Best When It Talks About Grief

There’s a moment in the opening chapter of “Gilmore Girls: A Year in the Life,” after the first “la las” and Gwyneth Paltrow dig, when the long-awaited Netflix revival finally takes a second to breathe. Fueled by a late-night batch of coffee, Lorelai (Lauren Graham) and Rory (Alexis Bledel) convene in their rarely used kitchen to do the thing they do better than anyone else on television: talk.

“I’m just stressed out and kind of feeling my mortality lately,” Lorelai says after confessing that she willingly flipped through a brochure for an all-expenses-paid cruise, much to the women’s shared horror.

The line is especially significant given that the series, much like its caffeine-infused hero, is also contending with its mortality. Nine years after it was cancelled by the CW on the heels of a rudderless final season, “Gilmore Girls” has become the latest in a long line of early 2000s series to get the revival treatment. But instead of abandoning what made the show so beloved, “A Year in the Life,” at its best, honors the essential themes of the series (family, fighting and Al’s Pancake World, duh) by taking the Gilmore women on a yearlong journey of grief and self-discovery. 

Besides the steady stream of “Tuck Everlasting” water under Stars Hollow that’s apparently keeping everybody ageless, the undercurrent of the revival series is the death of actor Edward Hermann, who embodied Gilmore family patriarch Richard. His absence strikes Lorelai, Rory and his wife of 50 years, Emily (Kelly Bishop), who also shared a deep bond with Hermann off-set, in both devastating and humorous ways.

Each woman is facing a crossroads in life. Lorelai, now in a full-fledged relationship with Luke (Scott Patterson), is questioning her happily ever after. A sizable inheritance for an expansion of Luke’s Diner is revealed to be Richard’s parting gift to his daughter’s presumed husband, although Emily is happy to remind everybody that they haven’t gotten married yet. Emily is unleashed as a widow in mourning, wearing jeans, Marie Kondo-ing her Connecticut mansion and trying to maintain some semblance of normalcy without her other half. She’s made vulnerable by blow of losing a lifelong partner, but still retains the ability to verbally decimate anyone who dares cross her.

“You never do anything unless it’s what you want to do,” Emily seethes at Lorelai in a bitter showdown after she bungles a eulogy at Richard’s wake. “You never have. You blow through life like a natural disaster, knocking down everything and everyone in your path.”

Rory, too, has been affected, but we feel her mourning most acutely in the challenges in her career. See, the great Rory Gilmore is having trouble living up to her potential, bouncing from one freelance journalism gig to another before eventually moving home. We can only imagine that one of the driving forces behind her soul searching is her grandfather’s well-documented expectations of her success. In fact, it’s in his study that she finally discovers her true calling, writing a novel about her family titled Gilmore Girls.

Midway through the first installment we learn that Richard died suddenly due to a massive heart attack. His last words were, “Get the hell away from me,” Lorelai recounts in a therapy session (yes, we get Lorelai and Emily therapy, everybody), leaving his family with little closure and a lot of unresolved anger.

For all the talk of the perpetually chippy “Gilmore” universe, the revival isn’t afraid to go to the dark side, refusing to shy away from the the division and ugliness that can arise after a loved one dies. We witness each of the Gilmore women in a moment of desperation ― Emily’s is wearing jeans, obviously ― but as winter, spring, summer and fall pass, each finds a moment of clarity amid her grief, making them that much more human in the process. 

Graham and Bishop have always done the series’ heavy lifting, but their scenes together in “A Year in the Life” should make dual nominations for the actresses a given come awards season. Without the buffer that’s kept them from tackling a stable of mother-daughter issues, their relationship becomes the prism through which the series most successfully tackles the grieving process. In the closing chapter, “Fall,” an empowered Lorelai is finally able to deliver the eulogy she meant to at the start of the series after coming to a revelation on a “Wild”-inspired adventure.

Her monologue about the “best birthday ever” with her father is too long and heartbreaking to include here, but let’s just say it involves Richard Gilmore, a mall pretzel and the movie “Grease.” In perhaps the most rewarding moment of the four chapters, Graham successfully communicates the complicated but fierce love she had for him while on the phone with a mother that was never truly able to understand her. 

“I got up enough courage to look up at him,” Lorelai tells Emily with tears streaming down her face. “And he was standing there with a pretzel. A giant pretzel, covered with mustard. And he handed it to me and he said, ‘Let’s go.’ And he took me to the movies.”

Big deaths on television are commonplace these days, as the stakes have been considerably raised since “Gilmore Girls” went off the air. What distinguished the series, even back when it was airing before “One Tree Hill,” however, is that it has never been particularly plot-heavy. Series creator Amy Sherman-Palladino doled out big life moments with a glorious stinginess in the original run, making sure the audience recognized the importance of each one.

We sobbed along at Rory’s Chilton graduation because the series had earned our tears and now we mourn Richard and Hermann’s death because the revival treats it with the gravity it deserves. Instead of limiting grief to some easily digestible three-episode arc, “Gilmore Girls” prefers to look death straight in the eye, much like the series “Six Feet Under” (shoutout to newly minted park ranger Peter Krause), by authentically exploring what these women have lost over the course of a year and how it has shaped them.

And as for those final four words, with death comes life. So as Lorelai Gilmore would say: “Full freakin’ circle.” 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Brain Octane Starter Kit!!

Bulletproof Brain Octane starter kit!
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Beauty Care Choices – FREE Gift (worth up to $150) with orders $100+

Shop BeautyCareChoices.com for HUGE Cyber Monday savings on door busters plus get a FREE gift (worth up to $ 150) with orders over $ 100. Only on November 28th.
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Feds Plan To Shut Down Dakota Access Pipeline Protest Camp

The federal government on Friday revealed plans to shut the largest camp in North Dakota where protesters have gathered for months in opposition to the Dakota Access Pipeline.

The U.S. Army Corps of Engineers said in a letter to a Native American tribe leading the opposition against the pipeline that it will close the area on Dec. 5, after a series of clashes between law enforcement and protesters.

“This decision is necessary to protect the general public from the violent confrontations between protestors and law enforcement officials that have occurred in this area, and to prevent death, illness, or serious injury to inhabitants of encampments due to the harsh North Dakota winter conditions,” Col. John Henderson said in a letter to tribal chairman Dave Archambault. “The necessary emergency, medical, and fire response services, law enforcement, or sustainable facilities to protect people from these conditions on this property cannot be provided.”

The protesters’ presence also interferes with the commercial activities of private individuals who have grazing and haying rights on the land, Henderson wrote. 

Anyone staying in the area after the deadline may be subject to prosecution, Henderson warned in the letter. He added that an alternate “free speech zone” for protesters is in place on the other side of the Cannonball River. Police, firefighters and medical professionals can more easily access that area.

The Morton County Sheriff’s Department has arrested more than 500 protesters and alleged that its officers were endangered by activists throwing debris and starting fires. Protesters, meanwhile, claim they’ve been injured by tear gas, rubber bullets, water hoses and other so-called non-lethal weapons used by police. 

One woman may have an arm amputated after witnesses said she was hit with a percussion grenade thrown by police during protests Sunday night. Police deny using such a weapon and suggested that other protesters wounded the woman with homemade explosives.

An encampment of Standing Rock Sioux and their allies, sometimes numbering in the thousands, has occupied the area north of the Cannonball River for months. The Sioux fear the 1,172-mile pipeline could contaminate the drinking water for their nearby reservation and argue that granting a permit to developer Energy Transfer Partners to build beneath Lake Oahe would violate an 1851 treaty.

Archambault expressed disappointment at the Army Corps’ announcement, but didn’t say whether he would obey orders to vacate the land. 

“Our Tribe is deeply disappointed in this decision by the United States, but our resolve to protect our water is stronger than ever. The best way to protect people during the winter, and reduce the risk of conflict between water protectors and militarized police is to deny the easement for the Oahe crossing, and deny it now,” Archambault said in a statement.

The Obama administration said in September that it will withhold the permit for building the pipeline under Lake Oahe while it reviews the tribe’s concerns.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fremont Co. School District #6 Receive Tribute & Health Assistance By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Winter Shoes Can Boost Bunion Pain

Foot specialists explain why closed-toe shoes make bunions ache and what women can do about it
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Doubting You Deserve Better

It’s very difficult for us to manifest into our lives more than we believe we deserve. What do you unconsciously believe you deserve? Look around at what you’ve got at present. If you’d like things to get better, allow yourself to know the truth – you deserve better. I hope this will help.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trump Presidency Risks Health Of Asian Americans, Native Hawaiians And Pacific Islanders

By Kathy Ko Chin, Ben D’Avanzo

While the details of President-elect Donald Trump’s policy plans have been vague, he campaigned that “repealing and replacing” the Affordable Care Act (ACA) would be one of his top priorities. This campaign pledge echoed legislative proposals introduced by Congressional Republicans since the bill’s passage, and who now have majority control over both the House of Representatives and Senate. Repealing the ACA would have a disastrous impact on the millions of Americans who have benefited from its expansion of access to health care, especially for Asian Americans, Native Hawaiians, and Pacific Islanders who benefited the most from the law and have much at risk in the incoming Trump presidency.

For example, under the ACA, Kay Bounkeua was able to join her parent’s health insurance. Anton Saleh was able to switch to an insurer who covered his medications. And Tot ‘Sy’ Tran was better able to access Vietnamese-speaking health care interpreters. Without the ACA, neither Kay, Anton, nor Sy would be able to get the care they need to live healthy lives.

In 2010, before the ACA was implemented, over 2.3 million Asian Americans did not have health insurance — 15.7 percent of the Asian American population. Last year, the number of uninsured in our communities had decreased to 1.3 million, or 7.8 percent. This change was the greatest among any other race or ethnicity. Accounting for the rapid Asian American population growth in the past five years, as many as 2.7 million Asian Americans would be at risk for losing access to health care if the ACA was repealed. Native Hawaiians and Pacific Islander are also at risk. More than 85,000 Native Hawaiians and Pacific Islanders were uninsured in 2010, 17.4 percent of the population. In 2015, that rate fell to 9.9 percent, fewer than 55,000. If the rate returned to pre-ACA levels, over 94,000 would be at risk of losing their access to health care.

Fortunately, since the election, President-elect Trump has begun to back-track on his campaign pledge of a blanket repeal of the ACA. For example, he has stated that he favors allowing young people under age 26 to stay on their parents’ health insurance plans and continuing the prohibition against denial of health insurance coverage because of pre-existing health conditions.

Both of these parts of the ACA are vitally important to our Asian American, Native Hawaiian, and Pacific Islander communities. Asian Americans are one of the younger race groups in the U.S., with 37 percent of the population under the age of 26, compared to 35 percent for the U.S. population as a whole. The 2.2 million Asian Americans who are between the age of 18 and 26 are at risk of losing health care if the ACA is repealed. The Native Hawaiian and Pacific Islander population is even younger, with 48 percent under age 26. Nearly 180,000 are between 18 and 26, and would be jeopardy of losing their health care if this part of the ACA were repealed.

Prior to the ACA, insurance companies could deny coverage, or charge unconscionable and unaffordable rates, for consumers who have pre-existing conditions. Asian Americans are at high risk for certain diseases, such as being 4.5 times as likely to be infected with Hepatitis B. Asian Americans are 10 percent more likely to be diagnosed with diabetes than Whites, while Native Hawaiians and Pacific Islanders 2.4 times more likely. Returning to a time when there were few health insurance options for populations with pre-existing conditions would result in many Asian Americans, Native Hawaiians, and Pacific Islanders with chronic health conditions becoming uninsured and at greater risk for deteriorating health.

It remains unclear how President-elect Trump and the 115th Congress will be able to pick and choose what parts of the ACA they end up preserving. The law is based on a complex, inter-dependent framework of employer-based coverage, individual obligations to purchase health insurance, and federal subsidies to help low-income individuals and families afford coverage. Without the entire framework, the entire system can easily unravel, sending the number of uninsured Americans sky-rocketing.

Repealing the ACA would be a huge step back for everyone in the United States, but especially for our Asian American, Native Hawaiian, and Pacific Islander communities. The Asian & Pacific Islander American Health Forum joined many other organizations to pass, defend, and help implement this historic law that has expanded access to health care for so many in our communities. We will re-commit to organizing our communities and our allies to continue to defend the ACA, and to urge the incoming President and Congress to preserve these important gains for all Americans.

Kathy Ko Chin is the President & CEO and Ben D’Avanzo is a Policy Analyst at the Asian & Pacific Islander American Health Forum.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Brain Octane Starter Kit!!

Bulletproof Brain Octane starter kit!
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Beauty Care Choices – FREE Gift (worth up to $150) with orders $100+

Shop BeautyCareChoices.com for HUGE Cyber Monday savings on door busters plus get a FREE gift (worth up to $ 150) with orders over $ 100. Only on November 28th.
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Donald Trump’s Words And Tweets Are About To Become Global News. All of Them.

WASHINGTON – What happens when a 70-year-old man whose bluster has rarely carried much consequence wins a job where his every syllable is dissected for meaning?

America and the world are about to find out.

In the past year, Donald Trump has mocked a journalist’s disability, bragged about the size of his genitalia on national television and suggested a political rival’s father assassinated former President John F. Kennedy. Just eight weeks ago, he told his millions of Twitter followers to “check out [the] sex tape” of a Miss Universe winner who said that Trump had bullied her when he owned the pageant.

In less than 60 days, he is set to become president of the United States and commander-in-chief of the world’s most powerful armed forces ― where his every utterance will be scrutinized for its meaning and duly recorded for posterity.

“He feels he could say something one minute and say the opposite the next,” said Douglas Brinkley, a presidential historian at Rice University. “He’s going to do it around the world… There may be countries that call our bluff on that. In a nuclear world, that’s frightening.”

One Republican National Committee member acknowledged that Trump’s unvarnished tweets and off-the-cuff comments pose real risks. “Always potentially explosive and possibly very dangerous,” he said on condition of anonymity.

That potential danger is something the outgoing President Barack Obama has said he has tried to impress upon Trump. “There are going to be certain elements of his temperament that will not serve him well, unless he recognizes them and corrects them,” Obama said in a Nov.14 news conference, four days after a 90-minute meeting with his successor at the White House.

“Because when you’re a candidate and you say something that is inaccurate or controversial it has less impact than it does when you’re president of the United States,” Obama said. “Everybody around the world is paying attention. Markets move.” 

Trump’s often inflammatory language during his 17-month campaign, of course, was preceded by decades of controversial remarks ― including several years of false claims that Obama may not have been born in the United States ― and repeated instances in which he reneged on his promises in business deals, leading to hundreds of lawsuits.

His casual relationship with words is also something the RNC and his campaign advisers have been wrestling with for months. A major component of the strategy that let him win the presidency over Democratic nominee Hillary Clinton was to eliminate unscripted moments pretty much entirely. He has not held a news conference since July ― in which he yet again suggested that the father of Sen. Ted Cruz (R-Texas) was somehow involved in the Kennedy assassination ― and only two brief press “gaggles” since then.

Trump’s meeting with Japanese Prime Minister Shinzo Abe last week was prefaced with the president-elect’s staff warning a top Abe aide that they should not take his statements during the campaign literally.

And Trump’s extended interview with New York Times reporters and editors this week was reportedly opposed by his incoming chief of staff, Reince Priebus, because he believed the real estate businessman would be unprepared to answer some questions.

As it happened, Trump indeed gave answers that strayed significantly from his previous positions. On climate change, he moved away from his earlier statement that it was all a Chinese hoax to allow that some portion of it was, in fact, related to human activity. On torturing captured terrorists, Trump said retired Gen. James Mattis, a Defense secretary candidate, talked him out of the policy because he advised that it was ineffective.

And while effusively praising the Times as a “jewel,” Trump nevertheless returned to score-settling form by insulting Sen. Kelly Ayotte (R-N.H.), who said she would not vote for him during her unsuccessful bid for re-election.

Such unscripted talk comes on top of Trump’s return to controlling his Twitter feed, which he had either surrendered entirely or managed to use with discipline in the final days of his campaign. Just hours before his meeting with the Times, he attacked the paper as “failing” and accused it of covering him “inaccurately and with a nasty tone” under the erroneous belief that it had tried to change the ground rules of the interview on him. This was following days of attacks on the cast of the Broadway show “Hamilton,” after an actor spoke out to Vice President-elect Mike Pence about Trump’s commitment to protecting minorities.

Historian Brinkley, for one, does not believe that Trump’s statements at The New York Times’ offices signal anything beyond a desire to win the approval of his audience at that particular moment. “The words of this guy just don’t matter,” he said. “I think we’re going to have to wait and see what his actions are and judge him by his record.”

In any case, anyone in the United States or abroad who believes Trump is going to moderate his tone or message now that he’s won the White House is probably going to be disappointed, said one GOP consultant close to the campaign who insisted on anonymity to speak candidly about the incoming president.

“I think he doesn’t believe the rules apply to him, that he can craft a different kind of presidency,” the consultant said. “He comes by it honestly. He broke every rule and still won the election.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Freeport Salvation Army Receive Tribute & Free Discount Prescription Cards by ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Consider Eye Safety When Choosing Kids’ Toys

As holiday shopping season kicks off, here are tips on buying toys and sports-related items
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth

Dr. Bruce Alexander, professor emeritus of psychology, performed an experiment in the 1970s. His team built two cages for laboratory rats. In one cage a rat was alone and isolated. It couldn’t see or touch other rats and had nothing to do. In the other cage called Rat Park, they had good food and lots of cheese, running wheels for exercise, colored balls, platforms for climbing, tin cans for hiding and many other rats to play and have sex with.

Rat Park soon filled with babies. In both cases, rats had access to two drinking bottles: a bottle of water and a bottle of water with morphine. Morphine is pure heroin. Unlike street heroin that contains brick dust, bleach powder, cement and other contaminants, morphine is much stronger. At the end of each day, researchers measured the two bottles to see if rats preferred the pure water or the heroin water.

The rats in solitary confinement almost always chose the heroin water. They always became addicted and killed themselves. In Rat Park, they almost never drank heroin water. None become addicted or overdosed. Rats are social, sexual and working beings just like humans.

It ain’t what you don’t know that gets you into trouble.
Is what you know for sure that just ain’t so.
– Mark Twain

People who become addicted don’t have to be put in cages. It’s enough for them only to feel caged-in a job, in a relationship, in a family or in a country. They will drink or take drugs to cope with the situation. Prof. Alexander concluded that addiction is an escape from an environment where human connection is impossible. Alcohol or drug dependence is the consequence of not bearing being present in your own life.

While prof. Alexander was studying the effects of the social environment on rats, the Vietnam war was unfolding on the other side of the world. According to a study published in the Archives of General Psychiatry, 20 percent of the American soldiers fighting in Vietnam were addicted to heroin. The public in the United States was terrified that hundreds of thousands of veterans will become junkies but this never happened.

When they returned home, 95 percent of the addicted soldiers stopped using heroin within one year. Another study published in the Archives of General Psychiatry revealed that addicts who didn’t receive any treatment were as likely to stop using drugs as those who went rehab. They changed the environment, they changed their behaviors.

Johann Hari, in his book Chasing the Scream, wrote that rats in solitary confinement and soldiers in Vietnam didn’t become victims of the drug but of their environment. Addiction was their way of coping with “being dislocated from everything that gave them meaning,” wrote Hari. When you feel caged, and your world becomes intolerable, you leave physically if you can or mentally if you cannot. When soldiers returned home to a meaningful life, they gave up the drugs.

People who live in a social environment where they can connect with others and bond with their work will not become addicted even if they have alcohol and drugs around them because they want to be present in their lives. But if you feel trapped or caged in a situation, a job or a relationship, if you cannot bond because of you in life in a social context that punishes you for expressing who you are and for living your truth, you will find refuge in whatever takes your pain away. Prof. Peter Cohen, director of the Center for Drug Research at the University of Amsterdam, suggested that we need to replace the word addiction with the word bonding. We have a fundamental human need to bond with our work and with others, but we can only bond if we live our truth and open our hearts.

Do You Feel Caged?

You don’t need to live in a cage, or to go to war to feel caged, and not be able to find meaning in life. Your own mind, your unconscious beliefs, a toxic friendship, a job environment or family relationship can choke your will to express who you are with the same tragic effects. The heart’s calling – your will – is only love and cannot be anything else. Your will flows through your heart and pulls you towards what you most value in life.

When you embrace it, you find meaning. When you block it, you find pain. Love is the force that pulls us to follow our dreams and step into the unknown, to reveal and express who we are, to explore, to discover, to create and to bond. Whenever your behaviors conflict your will, whenever you think and act against love, tension grows within yourself. Strain turns into pain. Anger, anxiety, and depression follow.

The Importance of Living Your Truth

I have a friend who is project manager for a financial corporation, but her dream is to open a restaurant. Her will is to start this new business. Every time she thinks about her calling her heart fills with joy. She feels love. But immediately her mind drags her in the opposite direction: ‘What if it doesn’t work?’ ‘I am in my thirties, and I have a child. ‘What will my parents say about me quitting my job after they supported me through college?’

She then acts as she thinks she should and stays in her job without actually willing to do so. Everyone envies her. She earns a great paycheck, has a loving husband and a beautiful child, and she’s sinking into depression. She feels even worse when she looks around her because apparently, she has no reason to feel depressed. The truth is she has the only reason to feel depressed: her heart is screaming from a golden cage, and she doesn’t listen.

Finding Peace of Mind and Joy with Truth

The greater is the gap between what love calls you to do and what you actually do, the deeper the depression you can fall into. The way to find joy is to leave the cage, not to make it prettier. Why do you think the waiting rooms of psychologists and psychiatrists are filled with successful people who realized after twenty or thirty years of work that money, a career and a house in the suburbs do not bring peace of mind and joy of heart?

They keep hoping that by changing the external conditions of their lives – earn more money, be in a better physical shape, have another partner or travel more – will change how they feel. It never works because the emptiness is not around them. The emptiness is within them. And the only way to come back to life is to acknowledge that little voice rising from your heart and begging you to return to love, to return to truth.

Dr. Dragos

PS: If you like this conversation, join my online course FOLLOW YOUR DREAMS: The science-proven method to living your truth and making your dreams a reality.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How To Get Drunk The Healthy Way This Holiday Season

If I want to get drunk, but in as healthy a way as possible, what are the best beverages and strategies? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Greg Huang, Co-founder/CEO at drinkwel.com – the multivitamin for people who drink, on Quora:

Because of my company I’ve spent a lot of time learning about being healthier about including alcohol in my lifestyle. Here’s my top ten list for how to get drunk as healthily as possible:

  1. Avoid sugary mixers. Things like margarita mix, juice with high fructose corn syrup, and Red Bull are just as hard for your body to process as the alcohol itself. Not to mention, they’re bad for you. Try mixing your booze with water and fresh fruit juice (no sugar added). You’d be surprised what great drinks you can make without all that extra sugar.
  2. The clearer, the better. Vodka, gin, and light beer are much easier on your body (and lower in calories) than whiskey, bourbon, or red wine.
  3. Don’t mix. It’s hard on your stomach. It’s hard on your head. Mixing alcohol is never a good idea. Pick your drink of choice–and stick to it for the night. You’ll thank yourself the next day.
  4. Take a drinking break. Push yourself to go for an extended period (days, weeks, etc.) with no drinking at all. Your liver will appreciate the rest, and you might even see a decrease in your tolerance so you can drink less (and spend less!), but have just as much fun.
  5. Eat well the next day. If you feel hung over in the morning, try healthy breakfast options like eggs and fresh juice. Despite what you may have heard, greasy food won’t do anything to help you feel better the next day. There’s no such thing as “soaking” up the booze–your body has already processed the alcohol, and the grease will only leave you feeling more bloated. The best thing you can do for yourself is to eat foods that will help replenish the vitamins and minerals you’ve lost and put your body back on a healthy digestive cycle.
  6. Eat before you drink. Having a snack or a meal before your first beverage will help give your body the time it needs to process alcohol and aid in preventing nausea, headache, and an upset stomach. A little bit of starch or dairy goes a long way in coating your stomach lining and preparing your body for alcohol.
  7. Eat while you drink. We all get the drunk-munchies (and are guilty of downing pizza, or Jack in the Box or whatever else sounds delicious when you’re too drunk to think about calories). An excellent way to avoid these grievous choices, and help your body absorb the alcohol correctly, is to keep healthy snacks around while you’re drinking. That way, by the time you’re wasted, you’ll also be full.
  8. Drink water. Before, during, and after. Alcohol is a diuretic and causes dehydration. Have a glass of water in between drinks to keep yourself hydrated and help prevent those nasty dehydration side effects.
  9. Drink less. I know, I know, some people don’t want to hear this, but do yourself a favor, and try to have fewer drinks on those big nights out. Sometimes it’s just about saying no to that last shot of Patrón.
  10. Take your vitamins and minerals. Drinking depletes essential nutrients–make sure you’re feeding them to your system. It won’t do everything, but it will help.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Jill Stein’s Recount Effort Raises Millions In Just Hours

Green Party presidential nominee Jill Stein’s call to raise funds to support vote recounts in three key states was met with ease late Wednesday, with the fundraiser reaching its $ 2 million goal in less than one day.

Stein’s press director announced Wednesday afternoon that the Green Party candidate needed an initial $ 2 million to support recounts in Wisconsin, Michigan and Pennsylvania, three states where President-elect Donald Trump performed better than expected.

Within hours, Stein’s fundraiser rapidly gained traction. Just after 11 p.m. EST, supporters had donated $ 1.9 million, then it climbed past $ 2 million before midnight. The goal was surpassed about eight hours after Stein’s announcement was delivered over Facebook Live.

Stein’s campaign originally set out to raise $ 2 million by Friday afternoon, in time to meet Wisconsin’s Nov. 25 deadline and $ 1.1 million filing fee. But the candidate secured enough funds for all of Wisconsin’s, Pennsylvania’s and part of Michigan’s filing fees before Thursday.

The multiple-state effort will take more than the initial request of $ 2 million, Stein’s campaign wrote on its fundraiser page, which displays a goal of $ 2.5 million.

“The costs associated with recounts are a function of state law,” Stein’s campaign wrote. “Attorney’s fees are likely to be another $ 2-3 million, then there are the costs of the statewide recount observers in all three states. The total cost is likely to be $ 6-7 million.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Exercise Can Be a Brain-Booster

The result: clearer thinking, sharper focus

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Overcoming Self-Deception Can Be Crucial for Survival

Is it a therapist’s job to make the client feel better or see reality more accurately? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Irene Yancher, Psychotherapist & TechCrunch, NPR contributor, Liv Pyschotherapy, on Quora:

Self-deception serves a purpose. It addresses underlying needs, but with potentially short and unsatisfying results. Anyone who has believed they can quell hunger with a bag of chips, instead of a real dinner, knows the feeling – you may be temporarily full, but you’re not satisfied.

Helping clients understand and fulfill their needs in an enduring, satisfying way of making self-deception unnecessary. Thus, seeing reality and feeling better typically go hand-in-hand. But until self-deception’s function is addressed, the belief that a therapist can help someone see reality may itself be an illusion.

In 1997, the Heaven’s Gate cult showed the world just how tenacious self-deception can be. Thirty-nine members of the cult committed suicide because they were convinced that a spaceship would take their souls to heaven. A few days before their suicides, cult members purchased a $ 3,600 telescope, only to return it with claims of device faultiness.

Why did cult members commit suicide even after being presented with actual evidence that should have, in theory, discredited their beliefs? To understand the concept, it’s important to comprehend the nature of self-deception and why it takes root.

Self-deception gets a bad rap, but some self-deception is healthy. A toddler who feels Teddy is real is meeting a need for comfort and is not suffering as a result. Repressing painful truths, like aging and death, can be an adaptive way to cope with an otherwise overwhelming reality. However, the more severe the deception, the higher the cost.

The Heaven’s Gate cult members likely suffered great emotional pain before they ever joined the cult. The cult’s appeal was its ability to fulfill some crucial needs. The exact type of need was probably different for each person – perhaps a sense of meaning or unconditional love. It’s tough to trade in this fulfillment, even if it’s temporary, false, and ultimately harmful, for a reality that feels bleak.

In psychotherapy, I often work with clients who distort reality somewhere between the two aforementioned extremes. A patient with an eating disorder, for instance, may be convinced she is overweight. This fabricated reality enables her to focus on something within her control (weight). If she feels that her body is the only thing over which she has any control, the belief that she is overweight is serving an important purpose.

Although one may be tempted to show this client a BMI chart to prove she’s thin, the evidence is unlikely to be effective. Assuming the disorder is not life-threatening, I could instead help the client develop agency in other parts of her life. As we work together to satisfy the patient’s underlying needs, the need to control her weight will likely diminish, along with the illusion of being overweight.

There are many ways to help a client see reality. Sometimes this is done by directly questioning the client’s constricted view (e.g., “is there any other possible reason your friend didn’t confide in you?”). Other times, it’s not feasible or practical to directly challenge a belief. In these cases, psychotherapists can help clients understand their underlying needs. Then, they can work together to replace self-deception with a more adaptive, fulfilling alternative that’s rooted in reality.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

My FitBit Alta Is So, So Patronizing

Is the Fitbit Alta any good? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Julie Anne Exter, FitBit wearer, on Quora:

The Fitbit Alta is the latest in a line of well-intentioned wearables that is designed to give users an awareness of how much they’re actually moving during any given day. This, at its core, is a noble mission. Everyone should be made to “oh, dayum” about how little they’re moving around, because not moving around is a pretty bad thing for your overall health, and nobody has ever said, “Hey, know what would be ideal for me? Moving less.”

So Fitbit Alta and its predecessors found a significant problem to tackle. The newest model has gone all-in with all sorts of bells and whistles and tracking metrics that you can use to monitor your exercise, steps taken, sleep, heart rate, and calorie intake, right down to the last bite of Phish Food. All good, in theory.

My main problem with Fitbit Alta is this: I have not run across a piece of technology that comes built-in with the ability to be extremely patronizing in quite the way this small purple wristband does. Now, maybe that’s just my personality, which does admittedly trend towards the cynical. But even so, it’s been my experience that some of Fitbit Alta’s well-meaning attempts to get you moving are, well, annoying. Even though that’s the whole point of the product:

  • It will occasionally toss out a “motivational message” if you’ve been moving around for awhile — along the lines of, “Great job, Julie! You hit 2000 steps! Keep it up!” The hilarious part is when you haven’t been moving around much, and then you happen to get up to, say, walk 25 steps to grab another Hot Pocket, Fitbit will obsequiously praise even your smallest effort. So when I see, “FANTASTIC JOB! You walked 250 steps!” I laugh. Because what it’s saying is, “Gee, you’re more hopeless than we thought! BUT WE CAN WORK WITH THIS AND WE LOVE YOU ANYWAY and GOSH, what a super job, ya lovable blob!”
  • It is designed to politely suggest that you get up and walk when you’ve been sitting for awhile. It does this by vibrating your wrist — mainly shocking you like the bulky piece of human livestock you are. Which, let me tell you, is actually kind of jarring if you’re in the middle of working on something and you’re getting into a flow state. In all fairness, you can probably opt out of that somehow, but it’s not readily apparent how, and I’m not that motivated. Which, of course, is precisely why I initially needed a Fitbit Alta.

And then there was my biggest disappointment of all. “Walk 10,000 steps and see a big celebration on your wrist!” gushes the Fitbit app. Hey, I like celebrations, I thought to myself. Let’s do this! Yaaaaaaas! So I got to 10,000 steps and even managed to not eat any Hot Pockets on the way, and at step 9,999 I gleefully looked at my wrist and prepared to party …

… and it was, like, a split-second of halfhearted fireworks. Oh, Fitbit. You oversold me, and I fell for it. Shame on me.

It’s a great step tracker, though. I just feel like Fitbit should come with some different personality options. I think I’d respond better if my Fitbit were a bit more insulting and sarcastic.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Trump: Denial, Anger, Bargaining, Depression, Acceptance. Now What?

DENIAL

By now most of you have passed the first two to three stages of grief. Well done. It’s been difficult, I know. But you’re likely still in a bit of shock because you just can’t wrap your head around why people who make far less than $ 250,000/year, or who aren’t necessarily bigots, would still vote for someone as reckless and unstable (and historically unqualified) as Trump. Even Trump, himself, I believe, was stunned when he heard the news that he had become president-elect. To Trump, it was no more than a ploy-based popularity contest in which, by all tides seemingly against him, he won. Nevertheless, he is now king. Go ahead and continue counting the popular votes among the quarter-plus of the country who voted for Clinton, but to what avail, when the imperfect Electoral College is still an integral factor (why?), and when ~49 percent of eligible voters didn’t vote at all?

Never mind the work ahead for Trump, which cannot possibly be fully delegated away, as much as Trump seems to want it to be. Even W., despite his record-setting vacation days, and his obsequious deferral to Cheney et al. to govern, still had to make the rounds, and they weren’t exactly a walk in the park (it comes, after all, with the crown). Just wait until Trump comprehends what’s ahead of him. The bloviating nonsense from his Twitter account at 3AM while sagging on his golden toilet will be the easy part. Negotiating trade with China, supplying arms to Israel (and its adversaries), caviling with Russia, and hemming and hawing with the Republican-led House and Senate, will be the least of his ever-growing concerns — or, rather, of Pence’s ever-growing concerns.

ANGER

So how did we get here? Everyone has an opinion. Trump, while a lunatic billionaire (I’ll believe the billionaire status when I see it, which will never be revealed, until or unless Anonymous steps up = please step up, Anonymous), catered to the middle class and inflamed their understandably populist disposition. Of course Trump stands for everything antipodal to populism, but he nevertheless ran on it and prevailed. Clinton sorta ran on it, post-Sanders, but, meh, not really. Clinton, a technocratic career politician who, while impressively credentialed, but who had no salient platform to run on — least of all a catchy slogan to repeat ad nauseam — lost to a well-known conman and reality TV star who had, quite literally, nothing to offer.

BARGAINING

We mustn’t forget that eight years ago Clinton lost to a black junior senator with a Muslim-sounding name. Thus, after four years as Secretary of State — the position’s particulars of which are near impossible to elucidate and translate to the average American — and after another four years as a grandmother, Clinton was nevertheless coronated by the DNC. Which was a bad move, of course. It would have been less bad had Clinton embraced more forcefully Sanders’s rhetoric and had chosen a running-mate like Sanders or Elizabeth Warren, but instead she chose Tim Kaine. I personally believe that’s when many of Sanders’s supporters, including Millennials and the already disillusioned working class, folded. A running-mate is no panacea, and certainly not a promise of change, per se; but a nice, straight, older, white guy, who speaks Spanish relatively fluently (wow), augured to many people that Clinton would politick in much the same way that her husband and Obama had, even if Obama did so in a slightly more progressive, Gen-X-y way. And that, along with the shenanigans of the DNC under Debbie Wasserman Schultz, was Clinton’s undoing. You can blame the right-wing hysteria around Benghazi, the email server, the media, Comey, Russia, misogyny, the decades-long Republican witch hunt for Clinton, but it was Clinton’s implicit guarantee of the status quo that did her in. What was her once-failed campaign thinking? They were thinking about themselves, obviously.

DEPRESSION

Now some of you might be saying to yourselves, the status quo wasn’t so bad. Obama is perhaps the most consequential president in contemporary U.S. history, and one of the most effective presidents ever, which I full-heartedly believe to be true. But while the markets rose, and while the tech and finance and real estate sectors soared, and while corrupt career politicians (like Clinton, whether real or perceived) pow-wowed with the “coastal elites,” everyday Americans felt not only disenfranchised but also disparaged. Quite simply, they had had enough. Imagine that? They would have rather voted for change with nothing at all to substantiate it, than for politics as usual. And that’s precisely what they did (alas, the ones who voted).

Yes, they did so at the expense and safety of all marginalized, demonized, and suffering minorities, but they didn’t care (enough) about them. This doesn’t make all ~55 million of them bigots. You can (and should) debate the cognitive dissonance that accompanied their votes, but until you realize that their votes were about them first, you will only continue to bang your head against the wall in your safe spaces (were they ever?), amidst your microaggressions (which, at most, are just that — micro), and between your 50 shades of privilege (because people in general are just dying to be told how ignorant they are).

ACCEPTANCE

Why do I speak so confidently, so resolutely about this? Because, while by all accounts I personify the so-called coastal elite — as a white male who is highly educated and well-paid by corporations in New York City and in the Bay Area — I come from an “uneducated,” working-class background in Pennsylvania. I’m aware of the struggles that working class whites endure. I’m also aware of their misconceptions. And their foibles. Further, as a member of the LGBTQ community, I also know what it feels like to be treated as less than, as an abomination, as a scourge. I don’t know what it feels like to be a woman, or a Jew, or an immigrant, or a person of color in this country, but I do carry some street cred (if you want to challenge it at this point in time, then you might be part of the current problem). Also, despite the recent rise in Trump-inspired hate crimes and in the shameless (yet ineffectively shamed) rhetoric of various hate groups, the outspoken bigots really only represent a slice of the Trump voting block (how much of the slice remains to be calculated). This is my unsuccessful way of trying to allay our fears.

NOW WHAT?

So what do we do now? This is tricky because Trump and his ilk are bonkers, and because the Republicans are set to run the House and the Senate again. The first time they ran all three, the Great Depression unfurled. The second time, the Iraq War burst out of thin air. And the last two times abetted the recession that Obama battled and eventually beat, no thanks to Congress. To be honest, I’m not entirely optimistic today. I believe at this point in time that one of four things could happen:

• Assuming Trump is not convicted of one of his countless impeachable offenses, the Trump presidency will either be a relative success or a relative non-success. Only if a veritable superhero emerges might disenchanted voters feel compelled to test him or her out in 2020, in which case Trump could be ousted. If we’re at war, however, then the superhero will have a much harder time. Trump, to his chagrin, will either have to run again, or, worse, he will defer to Pence to run as president.
• An inevitable recession will hit in spite of Trump’s policies — good, bad, or horrendous — during which the average American must suffer enough to vote in 2020 for whoever isn’t Trump or Pence. What exactly does “suffer enough” entail? Unprecedented joblessness? Undrinkable water? Online porn that isn’t free?
• Each marginalized minority group might finally learn to desist with the in-fighting and temper the identity politics in order to rally around commonalities and interests shared with other marginalized minority groups; and to then communicate and ally with the white working class in order to bring them back to the Democratic platform, provided the Democratic platform demonstrates a concerted effort to deliver on promises that aren’t tainted by corporations, special-interest groups, lobbyists, and career politicians with unimpressive records. It’s a long shot, I know.
• An even longer shot, but not an entirely dubious one, is the possibility that either one or both of the major parties begin to experience seismic shifts, perhaps culminating in a splintering off into new parties with which to be legitimately reckoned. Could true progressives, disappointed by their acquiescence to the DNC’s 2016 platform, organize themselves quickly enough to rock the boat beyond a Bernie Revolution (taking many independents along with them)? Or could the so-called Alt Right (read: Neo-Nazis), emboldened by the lack of outrage in response to their hateful rhetoric, do the same (taking hypocritical Evangelicals and Tea Partiers along with them)? In a country of ~320 million people, we’re long overdue for multiparty governance that extends beyond Republican and Democrat. How two parties can continue to represent such a large and diverse population with no need to compromise short of shutting down the government (twice) continues to elude me. In other words, maybe real change is yet to come?

Obviously I’m no fortune teller. What are your thoughts? What do you think could happen? What do you think should happen?

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Freedom House Glen Gardner

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Violent Media Often Give Rise to Nightmares

Research also found viewing sexual content can lead to erotic dreams, but not as often
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Just 10 Insightful Quotes On Gratitude For When You Need A Boost

Thankfulness may be the last thing on everyone’s minds right now, but keeping up the time-honored Thanksgiving tradition serves some benefits.

Research shows gratitude can reduce stress, improve sleep and more. It also can make you more emotionally resilient, which can help in the face of tough times.

Still not convinced it’ll give you a boost? Enter these legendary writers, who have some of the wisest words on cultivating an attitude of gratitude. The quotes are here to remind you that there’s so much in the world to appreciate ― and you’ll be healthier if you are able to do it.

Check out the sage insight below:

1. “This is a wonderful day. I’ve never seen this one before.” —Maya Angelou

2. “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” —Charles Dickens

3.

4. “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ―Ralph Waldo Emerson

5. “Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.” ―A.A. Milne

6. “Gratitude looks to the past and love to the present; fear, avarice, lust and ambition look ahead.” ―C.S. Lewis

7.

(In other words, state your thanks out loud, write it down or tell your loved ones.)

8. “In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.” ―Elizabeth Gilbert

9. “[For] love casts out fear, and gratitude can conquer pride.” ―Louisa May Alcott

10.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Millennials Are Loading Up On Their Vegetables

It’s no secret that most Americans do a pretty lousy job when it comes to following mom’s advice to eat their vegetables.

In fact, according to estimates from the U.S. Centers for Disease Control and Prevention, less than 10 percent of Americans eat the recommended amount of two to three cups of vegetables per day. That means many of us aren’t getting enough of key nutrients, like potassium and dietary fiber, and vitamins that keep us healthy.

But that statistic appears likely to change in the near future, according to a new analysis released this month by the NPD Group, a market research firm.

According to the firm’s research, consumers under the age of 40 are eating 52 percent more fresh vegetables and 59 percent more frozen vegetables than they were a decade ago. Conversely, the boomer generation — aged 60 and up — is eating 30 percent less fresh vegetables, as well as 4 percent less frozen vegetables, over the same time frame.

David Portalatin, vice president and food consumption industry analyst at NPD, said the data is a sign that younger generations of eaters are “turning back the clock” when it comes to the food they eat.

Millennials, he said, appear to prefer food that is fresh and often local or in season instead of the fast food and packaged convenience foods that began to proliferate at the time their parents’ generation — today’s boomers — were themselves thirty-somethings.

“The younger generation is taking a different look at these things,” Portalatin told The Huffington Post. “What’s old is new again.”

type=type=RelatedArticlesblockTitle=Related… + articlesList=56152560e4b021e856d2ed58,56cf69aae4b03260bf7610fe,56b4b6fbe4b08069c7a6df3e,560acca1e4b0dd85030959b4

The analysis is based off data from the firm’s National Eating Trends food and beverage tracker, which aggregates data from a nationally representative group of panelists who self-report everything they eat and drink using a web-based journal. The latest findings from the tracker were recently published in the firm’s Eating Patterns in America industry report.

And even though the data depends on self-reported consumption patterns, which aren’t always the most reliable, Portalatin believes these numbers are no fluke.

Over the firm’s 30 years of tracking eating patterns, Portalatin explained, vegetable consumption has increased with age, and he sees no reason that will change with the cauliflower-obsessed millennial crowd. The firm is forecasting that fresh vegetable consumption will increase another 10 percent overall over the next several years.

Even if that forecast holds, Americans have a ways to go toward improving their diets.

Portalatin pointed out that we’re still eating far fewer vegetables overall than we were 25 years ago, and these less-healthy eating patterns are often established from a young age. Currently, for example, the vegetable that U.S. toddlers are most likely to eat is a french fry.

But at least it’s a start.

―-

Joseph Erbentraut covers promising innovations and challenges in the areas of food and water. In addition, Erbentraut explores the evolving ways Americans are identifying and defining themselves. Follow Erbentraut on Twitter at @robojojo. Tips? Email joseph.erbentraut@huffingtonpost.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Obama Administration Calls On Schools To Stop Abusing Kids

Although 28 states and the District of Columbia explicitly prohibit the act of physical discipline in school, corporal punishment is hardly a relic of the past. In the 2013-2014 school year, over 110,000 students were struck, paddled or flogged in the classroom, according to the most recent available data from the federal government. Now, the Obama administration is taking steps to reduce this number further.

On Tuesday, U.S. Secretary of Education John King Jr. sent a letter to governors and state school officers imploring them to eliminate the practice from their schools. Currently, 15 states have laws expressly allowing corporal punishment, and seven more states do not have rules prohibiting the practice. The letter does not provide legal guidance but general reasoning for banning physical discipline. 

Corporal punishment “teaches students that physical force is an acceptable means of solving problems, undermining efforts to promote nonviolent techniques for conflict resolution,” says the letter. “The very acts of corporal punishment that are permissible when applied to children in schools under some state laws would be prohibited as criminal assault or battery when applied to adults in the community in those very same states.”

As it is currently practiced, corporal punishment does not impact all students equally. While black students only make up about 16 percent of the student population, in 2013-2014 more than one-third of public school students subjected to corporal punishment were black. During that time, black girls were 2.9 times more likely to get physically disciplined than white girls. Students with disabilities also face disproportionate rates of corporal punishment. 

“These data and disparities shock the conscience,” says the letter.

Moreover, the letter states that research simply does not bear out the usefulness of these practices. Corporal punishment does not deter misbehavior, and actually makes a child more likely to act aggressively. Besides the immediate physical effects of corporal punishment, the practice can cause long-term mental health damage, making a child more likely to develop anxiety disorders or a dependency on drugs and alcohol, research shows.  

The education department letter comes a day after the National Women’s Law Center issued its own statement to policymakers, also urging an end to corporal punishment. The center’s letter was issued on behalf of more than 60 organizations, including the American Association of Child & Adolescent Psychiatry, the American Psychological Association and the NAACP.

The education secretary explained the letter on a call Monday with Randi Weingarten, president of the American Federation of Teachers; Nathan Monell, executive director of the national PTA; and Fatima Goss Graves, senior vice president for program at the National Women’s Law Center. 

 “Tradition is not a justification for ignoring the facts or failing to take steps to protect the rights of children,” said King.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Freedom High School Receive Tribute & Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Fewer Americans Suffering From Dementia, Study Finds

Rates have dropped over last decade, and better education might be one reason why
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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How We Can Use This Election To Bring Out The Best In Us

2016-11-21-1479738323-8668140-BlogTemplate19.png

This article first appeared on homairakabir.com

I’ve just finished a session with a client who came in terrified by the prospect of post-election life. She spoke about the divisiveness and the mistrust that she saw growing, partly because of what she was seeing around her, and partly because of what she was experiencing in her own self.

We spoke about how she could use this moment to connect to a much deeper place within her, and how it could become her source of strength, of compassion, and of wisdom. She left with renewed energy in herself and faith in the future.

As I sit and reflect, I think of the millions of us who feel fearful right now. Regardless of where in the world we live, or which side of the election we were on, there’s a general unease that seems to have taken hold, and that risks ripping apart the fragile seams of the human fabric that enfolds us all together.

This election fed a part of our human spirit that reveres power and competition. You may call it the Ego, the Yang, the Masculine, depending on what you call these inherent energies of the human psyche. And it thus fed what psychologist Paul Gilbert has called the competitive motivational system – one of the two internal drives that organize emotions, thoughts and behaviors and create contexts to support them.

The other is the compassionate system. And it’s in the integration of these dialectically opposing forces within us that we’re at our human best. Ancient civilizations called it Yang and Yin, or Shiva and Shakti. Philosophers called it the Spirit and the Soul or Transcendence and Imminence. Carl Jung called it the Masculine and the Feminine or the Anima and the Animus. And even artists of the Renaissance lovingly depicted our paradox by deliberately placing their human figures somewhere in between the animals at the bottom and the Divine at the top.

Psychologist Robert Ornstein talks of us as Multiminds. But it does seem that in our day and age, and certainly at this moment of our history, we’re feeding only one half of our human excellence. And just as a weightlifter will fall flat on their face when they try and lift the barbell from any one extreme, we risk fanning the flames of anger, rage and egoism, and losing touch with our soul.

It’s time to shift. I do believe that we need to step back from the “winners” and “losers” of the election, and into a way of seeing ourselves as part of a much larger flow of life. We need to have faith that the planet is calling us to exercise our muscles of compassion for reasons that we may not fully understand or that may forever remain a mystery.

All through the history of our species, nature dutifully gifted us with neural capabilities that helped us rise to each stage of monumental challenge. And at each stage, strengthening these neural capabilities helped advance our human consciousness.

We’re again at a threshold. And this time we’ve been given the neural capabilities of compassion, but they’re still limited to our immediate families and communities. The crises of natural disasters, of human greed and power, and of seven billion individuals foraging at break neck pace through the bounties of our planet’s ever shrinking resources is urging us to do more. As Albert Einstein said: “Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty”.

Have Self-Compassion

Recognize your pain or your elation in this moment. Whatever side of the election you’ve been on says nothing about your inherent goodness. If you’re hurting, give yourself the warm and comforting embrace that will help you find the courage to do the right thing. If you’re celebrating, connect to your real intentions that go far deeper than the desire for power or competition.

Nurture Empathy

Adopt an attitude of genuine curiosity as you reflect on the reasons people may have favored a competing party or person. If possible, ask them. You’ll be surprised at how easily we can fall into the trap of fitting the world into our own hardwired tribal mindset of us versus them. But you’ll also be surprised at how willing we are to step out of those preconceived notions IF we exercise genuine curiosity.

Reach Out to Others

When we’re distressed, we either close down into our own little world or seek like-minded people to help us fan the flames of our rage or inquietude. And yet, all this does is strengthen our self-centered bubbles and disperse us farther and farther away from a common humanity. Reaching out to others is about letting love in, so we can warm ourselves by the hearth of the social bonds that make us truly human.

Author and Jungian analyst Marion Woodman once said: “The opposite of power isn’t weaknesses. The opposite of power is love”. Instead of unconsciously floating away in our own self-centered bubbles, lets get together and ask “Where are we alike? How can we connect? What will we love?” For its then that we not only ensure our survival as a species, we also help advance our common human consciousness.

Homaira Kabir is a positive psychology coach and cognitive behavioral therapist who specializes in self-worth. She helps women develop self-confidence through scientifically backed strategies, programs and courses, so that they show up fully in life. Sign up for her free quiz on learning to grow authentic self-worth.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Kanye West Hospitalized In Los Angeles

Kanye West was hospitalized in Los Angeles on Monday.

According to TMZ, the 39-year-old rapper is currently at UCLA Medical Center for evaluation. Sources told the website, police responded to a medical welfare call on West around 1:20 p.m. PT.  The decision to check on the rapper was purely for his own safety and there was no criminal activity involved, according to NBC News.  

West’s hospitalization comes after a series of bizarre blowups that included ranting about Jay Z and Beyoncé and telling a crowd he would have voted for Donald Trump ― had he voted. On Monday, the rapper canceled the remaining dates on his Saint Pablo tour. A source previously told TMZ that he was “exhausted” and had been “working around the clock on fashion design, both his own line and the Adidas line.”

News of West’s hospitalization broke as his wife, Kim Kardashian, was expected to make her first public appearance since she was robbed in Paris on Oct. 3. The 36-year-old reality star was spotted boarding a private jet early Monday morning and was expected to attend Denise Rich’s Angel Ball in New York City, where her late father, Robert Kardashian, was being honored. 

Kardashian’s mother, Kris Jenner, and sisters, Kourtney and Khloe, attended the event as planned, but Kim returned to Los Angeles upon learning of West’s health issues, a source told Us Weekly. 

At the Angel Ball, Jenner spoke briefly of her son-in-law, telling Entertainment Tonight, “I think he’s exhausted. Just really tired. It’s a grueling tour.”

Request for comment made to West’s rep by The Huffington Post has yet to be returned at this time. We will update this post accordingly.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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In Weekend Of Deliberation, Mattis Favored For Trump Pentagon Chief

President-elect Donald Trump on Sunday assessed several more contenders for top U.S. posts including Chris Christie and Rudy Giuliani, as blunt-spoken retired Marine Corps General James Mattis emerged as a leading candidate for defense secretary.

Trump held meetings at his golf resort in Bedminster, New Jersey, with candidates for senior administration jobs after he takes office on Jan. 20. On Saturday, he conferred with Mattis and Mitt Romney, formerly a fierce Trump critic now under consideration for secretary of state.

Summing up two days of talks as he said goodbye to retired U.S. Marines Corps General John Kelly on Sunday evening, Trump said he had made decisions on a couple of appointments.

“We really had some great meetings, and you’ll be hearing about them soon.”

Trump transition spokesman Sean Spicer said no decisions would be announced on Sunday night.

Trump discussed the treasury secretary job with Jon Gray, a board member of the Blackstone Group, two sources familiar with their meeting said.

A Trump transition team statement said their discussion included the U.S. economy, global capital markets and the world financial situation, as well as tax reform and long-term debt.

The last person Trump escorted out of the clubhouse was Giuliani, the former New York mayor. Trump said earlier that Giuliani was a candidate for secretary of state “and other things.”

The Trump team statement said Trump and Giuliani discussed “administration priorities” as well as “restoring America’s prominence in the world, ongoing national security issues and threats at various hotspots on a global basis.”

Christie, the Republican governor of New Jersey, advised Trump during the presidential campaign but was dismissed as the head of his transition team. Asked by reporters before the meeting whether there was a place for Christie in his administration, Trump sidestepped the question but called him “a very talented man, great guy.”

Trump met with billionaire investor Wilbur Ross, who he said was under consideration for commerce secretary. Asked whether he wanted the job, Ross told reporters: “Well, time will tell.”

Trump also received Jonathan Gray, the global head of real estate at the Blackstone Group, who is being considered for Treasury secretary, according to a person briefed on the matter.

The president-elect has already tapped three senior leaders of his national security and law enforcement teams, choosing U.S. Senator Jeff Sessions for attorney general, U.S. Representative Mike Pompeo as CIA director, and retired Lieutenant General Michael Flynn as national security adviser.

OBAMA TO DEFEND ‘CORE VALUES’

The selections so far suggest that Trump, true to his campaign promises, intends to steer national security and foreign policy in a sharply different direction from that of Democratic President Barack Obama, whose record Trump harshly criticized during his campaign.

Obama campaigned extensively for Democratic presidential nominee Hillary Clinton before the Nov. 8 election and warned during the campaign that Trump lacked the temperament and qualifications to be president.

In Peru, as he wrapped up his last foreign trip, one that was overshadowed by Trump’s surprise election, Obama encouraged Democrats on Sunday to work with the new administration but said he would weigh in as a citizen if the Trump administration challenged values he holds dear.

In another sign of Trump’s novel approach to politics, the New York businessman who has never held public office said he planned to live in the White House but that his wife, Melania, and their 10-year-old son, Barron, would not move in immediately. He said they would move from New York to the White House “very soon, right after he finishes school.”

‘TRUE GENERAL’S GENERAL!’

While Trump received lawmakers, politicians and business leaders behind closed doors over the weekend, he gave some hints about his thinking and possible Cabinet choices on Twitter.

On Sunday, he tweeted that “General James ‘Mad Dog’ Mattis, who is being considered for Secretary of Defense, was very impressive yesterday. A true General’s General!”

From 2010 to 2013, Mattis headed the U.S. military’s Central Command, which oversees operations stretching from the Horn of Africa through the Middle East and into Central Asia including Afghanistan and Pakistan. During that time, he was at odds with the Obama administration on the need to prepare for potential threats from Iran and about resources for Afghanistan.

Mattis, 66, served as an American commander in the wars in Iraq and Afghanistan and was known to be popular among the troops.

Speaking on “Fox News Sunday,” Vice President-elect Mike Pence, who now heads Trump’s transition team,” said Mattis had “a legendary military career.”

Incoming White House Chief of Staff Reince Priebus said it was a “very real possibility” Mattis would get the job, telling the ABC program “This Week:” “I know that President-elect Trump loves leaders like General Mattis.”

Pence said that Trump and Romney had a good meeting and “a warm and a substantive exchange.”

“I can say that Governor Romney is under active and serious consideration to serve as secretary of state of the United States,” Pence said on the CBS program “Face the Nation.”

Romney, the unsuccessful 2012 Republican presidential nominee, was a leader of the Republican establishment movement that tried to block Trump from becoming the nominee this year. In March, Romney called Trump “a phony,” “a fraud” and “a con man.”

A source close to Romney from his time as Massachusetts governor expressed concern he might be “frozen out” by officials whose thinking appears to be closer to Trump’s, such as Flynn, Mattis, White House counselor Steve Bannon, and members of Trump’s family.

“How much influence and latitude he will have will be up to Trump, and they don’t appear to be on the same page about much,” the source said.

Former Texas Governor Rick Perry, who made unsuccessful bids for the Republican presidential nomination in 2012 and 2016, will meet with Trump on Monday and is being considered for Cabinet posts including defense, energy and veterans affairs, Trump’s transition team said.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Freeborn County Mental Health Center Receive Tribute & Medication Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Choose the Healthy Foods Options This Holiday Season

Display healthy foods and keep unhealthy ones out of sight, nutritionist advises
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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The Psychological Processing Bypass

The Psychological Processing Bypass

The psychological processing bypass is likely the most insidious of the bypasses. Employing it typically accompanied by denial that it is actually taking place. Anyone witnessing it is hard-pressed to identify what’s going on as a bypass. But, bypasses are like that. They’re are meant to conceal what is actually taking place and have the person look good doing it. Let’s look at some of the basic characteristics of this bypass.

• Psychological processing is a verbal exploration of a person’s emotional life. It often includes an examination of how early wounding impacted future decisions and relationships, with considerable emphasis about how self-concept has been organized. It is often done in the presence of a psychotherapist and/or some form of support group.

• This bypass defines personal growth as creating and participating in opportunities for verbal processing. Transformation and change are not identified as valued outcomes of psychological work.
• The person doing the processing may be willing to express deep emotion including sorrow, fear, anger and despair. Such emotional expression can elicit very favorable responses from therapists and members of a support group as the person is viewed as courageously attending to needed healing.

• When a male is exercising this bypass he is received with admiration and respect. He appears to be interrupting the cultural mandate that real men don’t do deep emotional work.

• Similar to other bypasses, the goal is to bypass living life on life’s terms and look good doing it. This bypass entails the elimination of developing the courage to face life’s challenges in support of genuine personal transformation.

Price Paid

• When personal growth is reduced to expressing emotions, life is stripped of its ability to teach. The arousal of discovering how to interrupt limiting behavioral patterns and experience life in a fuller way is sacrificed.

• Coping skills become seriously arrested. The emotional resources gained through actual experience are forfeited.

• Innate skills and talents are often denied as a way to justify reducing life to something that is emotionally talked about and not lived. False modesty haunts the psychological processor. There’s a need to present oneself as simply too small to live life on life’s terms which calls for risks.

• Genuine emotional maturity is disabled. Maturity is dependent upon a willingness to learn from life. Learning takes place by a willingness to fully participate in life. When we don’t fully participate, we can’t fully be who we are meant to be.

• There are serious limits as to how a relationship can be created. The psychological processor enters relationships with the following directive: “I’m willing to talk about our relationship but not fully be in it.” Relationships simply become another way of declaring that life is too big to warrant full involvement.

Impact Upon Others

I became more aware of the impact this bypass has upon others when a client of mine, Patrick, a human relations consultant, wanted to discuss the challenge regarding supporting his friend Mac.

“I’m in a men’s support group with my friend Mac. We’ve been in the group for almost five years. I have a great deal of respect for Mac’s ability to process his emotions and support the emotions of other men,” explained Patrick, moving his gaze downward.

“Sounds like Mac knows how to show-up and allow his emotional life to be visible,” I replied, aware there was more to Patrick’s story.

“Absolutely, he fully partakes in the support group. In fact, he belongs to four different support groups. Sometimes, I think he sees life as a support group. What’s been bugging me lately is how alone I feel when I’m relating to him in the group,” Patrick pointed out, with his head dropping toward his right shoulder and both hands turning palms up.

“Something is missing for you,” I suggested.

“Yes, if I’m grieving some loss in my life, he’s right there with me. But the minute I’m addressing some new professional undertaking, I can’t find him. He fades whenever I’m breaking some new ground in my life,” asserted Patrick, with a sense of satisfaction having deepened his understanding of his challenge.

“You sound like you better understand what’s going on between the two of you,” I noticed.

“Yes, I think it’s something about change and taking risks. He’s sixty and rents a yurt on his Uncle’s farm. He professes a devotion to ecology and clean living and yet what I pick up on is an excessive austerity. It is as if he’s trying to strip life of its immensity. Does he actually believe he can decide how big life is?” questioned Patrick, with a note of disdain.

We spent several weeks focused on Patrick’s friendship with Mac. He came to understand that Mac did not want his support regarding personal empowerment and that Mac did not know what to do with Patrick’s commitment to live life on life’s terms. Patrick also came to understand that he and the other men were colluding with Mac’s attachment to the psychological processing bypass. They were all willing to make sense of Mac’s inertia by deciding he was simply excessively wounded. Patrick expressed great remorse concerning this appraisal of Mac. He refused to see him as damaged goods. He decided to leave the group, finally accepting that Mac did not want his support and that Mac would not support Patrick’s commitment to live life on life’s terms.

The psychological processing bypass is becoming increasingly popular, as people want to benefit from being perceived as committed to personal growth. They also want to avoid the risks involved with any transformative work. Can it be that they simply won’t forgive themselves if some risk yields unfavorable results? It may be that forgiving ourselves for meandering, getting lost and getting defeated Is crucial when fostering a relationship with the unknown.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sabra Recalls Hummus Products Over Listeria Concern, Again

Sabra Dipping Company has issued a voluntary recall for some of its hummus products over potential listeria contamination, the manufacturer announced Saturday. 

The decision comes after Sabra’s manufacturing facility tested positive for the bacterium Listeria monocytogenes, which can cause a serious and potentially deadly infection, the U.S. Food and Drug Administration said in a release. (Sabra, headquartered in White Plains, New York, has factories in Virginia, California and New York.)

The affected products were made prior to Nov. 8, and have a “best before” date up to and including Jan. 23, 2017. This date can be found on the lid of each package. The recall does not affect Sabra Organic Hummus and Sabra Guacamole, Sabra Salsa or Sabra Greek Yogurt Dips, according to the FDA.

The full list of recalled products can be seen on the FDA website.

Though none of the products tested positive for contamination, the company said it was issuing the recall “out of an abundance of caution.” 

Anyone who has a product affected by the recall can contact the company through its website to receive replacement coupons.

Sabra issued a similar recall a year and a half ago. In April 2015, 30,000 cases of its classic hummus were recalled nationwide over possible listeria contamination after a store-bought Sabra hummus product tested positive for the bacterium.

Listeriosis, the disease that results from listeria infection, can be especially harmful to older adults, pregnant women, newborns and people with weakened immune systems, according to the Centers for Disease Control and Prevention.

Symptoms can include fever, muscle aches, diarrhea or other gastrointestinal systems. 

“Almost everyone who is diagnosed with listeriosis has ‘invasive’ infection, in which the bacteria spread beyond the gastrointestinal tract,” the CDC says.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Pope Francis Denounces ‘Epidemic Of Animosity’ Toward Minorities

VATICAN CITY – Pope Francis on Saturday said an “epidemic of animosity” against people of other races or religions was hurting the weakest in society, striking a note of caution against the rise of populist nationalism.

Little more than a week after Donald Trump was elected the next U.S. president, buoying anti-immigrant parties in Europe and elsewhere, the pope noted “how quickly those among us with the status of a stranger, an immigrant or a refugee become a threat, take on the status of an enemy…

“An enemy because they come from a distant country or have different customs. An enemy because of the color of their skin, their language or their social class. An enemy because they think differently or even have a different faith,” he said at a ceremony to induct new cardinals.

While not naming any country, Francis appeared to refer to anti-immigrant and anti-Muslim attitudes that surfaced during the U.S. campaign and since the election.

The U.S. Justice Department said on Friday it was investigating reports of intimidation and harassment in schools, churches and elsewhere since the election.

One of the new cardinals, Archbishop Blase Cupich of Chicago, told Reuters the pope was “very much aware of the fact that if that (animosity) is not checked, it is very contagious and it can spread quickly, it can be like a wildfire”.

In his homily, the pope said the Church itself was not immune to “a virus of polarization and animosity”, an apparent reference to a public challenge by four conservative cardinals, who accused him of sowing confusion on moral issues..

In the “consistory” ceremony in St. Peter’s Basilica, Francis appointed 17 new cardinals, 13 of them under 80 and thus still eligible to succeed him.

Afterwards, the pope and the new cardinals boarded two buses and visited former pope Benedict, who has been living in a house in the Vatican gardens since resigning in 2013.

Naming new cardinals allows a pontiff to put his stamp on the future of the 1.2-billion-member Church. The appointees come from 15 countries and many are progressives like the pope. Three come from the United States.

The new cardinal-electors under 80, eligible to take part in a papal conclave, come from Italy, the Central African Republic, Spain, the United States, Brazil, Bangladesh, Venezuela, Belgium, Mauritius, Mexico and Papua New Guinea.

Those over 80 come from Italy, Malaysia, Lesotho and Albania.

Francis has now named 44 cardinal-electors, slightly more than a third of the total of 120 allowed by Church law.

It was Francis’ third “consistory” since his election in 2013 as the first non-European pontiff in 1,300 years, and he has used each occasion to show support for the Church in far-flung places or where Catholics are suffering.

(Editing by Kevin Liffey)

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Lifestyle, Stress May Play Role in Heart Rhythm Disorder

Adopting healthy behaviors might lower risk of atrial fibrillation, study suggests
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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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The Heart of Change

THE HEART OF CHANGE

A frequent explanation for the unexpected election result is that this was a “change election” in which a majority of voters wanted some kind of sweeping change at the national level. Disruption is another word being used to explain both the method and the aim of the Trump campaign. The new leader represents the energy of disruption that will shake things up and turn things around.

Part of the problem lies in the fact that disruption comes from the root rupture which carries troubling meanings like “tearing asunder, breaking apart, splitting up and breaking to pieces.” When it comes to change the old warning is ‘be careful what you wish for.’ People who simply want some kind of change often wind up ‘throwing the baby out with the bath.’ Like the Brexit vote in the British Isles, there will be increasing buyer’s remorse as people realize that the problems of the modern world are massive in size, complicated in nature and global in scope.

Change, so greatly desired, is not easily accomplished. Genuine change requires a sense of unity, a feeling of wholeness as happens when a person’s entire life becomes altered; mind and body, spirit and soul. The same truth applies to a country or a culture which must touch its deepest, most inclusive roots in order to both unify and genuinely change.

On the day after the election a group of us were meeting in the office of our non-profit organization that works with at-risk youth, people in various states of trauma and inter-cultural healing projects. We were trying to imagine what changes and what troubles would come from the upsetting election and the vitriolic campaign. The obvious concern was that the fractures and divisions in our culture would only be intensified and the rampant disparities be increased.

Our weighty conversation was interrupted by the sound of people shouting, getting louder and louder in the street outside. Pulling up the window blinds revealed a group of 70 to 80 high school students marching up the sidewalk below, calling out in unison, “Give us our future back. Give us our future back.” We went down to the intersection where they stood chanting enthusiastically, their tone sounding more like a song than a demand.

An older man with a loud, deep voice yelled out: “White lives matter too!” Someone nearby answered, “Of course;” as if gently pointing to the white students who looked to be the majority of a diverse group that included African American, Hispanic and Asian boys and girls all standing together.

The chant shifted to, “Save our future. Save our future.” Some people in cars began honking back in a kind of rhythmic support of the young spirits. Others banged their horns impatiently, as if to say, “Get out of my way; I don’t have time for this.” For a moment the daily traffic ceased as the divide between the past and the future appeared in the intersection along with the potentially growing distance between the young and the old.

Painful divisions in the culture have been there all along, serious injuries have gone unhealed for decades and great injustices have been routinely ignored. Now that campaigns are waged like desperate, all-out wars, all the underlying angers, resentments and fears have been stirred up and have risen to the surface. There is a return of the repressed fears and feelings and a release of toxins as when an old wound is opened or ruptures.

Amidst reckless provocation, the age-old American problems of race, ethnicity and immigration have become weaponized and the fractures and fault lines between genders and age groups, between urban and rural populations, between wealthy and poor groups have been rashly exploited. When a country becomes so divided winning is a lot like losing. When the electoral vote and the popular vote diverge everyone loses something. Amidst all the vitriol, crude animosity, fake news and false information something essential has been lost and everyone’s future is in greater peril.

There in the street, I wanted to tell the students that they were right to cry out in the midst of all the pain and fear. I wanted to call out that those who indulge in hating others secretly hate themselves. I wanted to shout that every war has two losers; that the real battle is always in the human heart; that the genuine ideals of truth and justice, of love and beauty remain worth fighting for regardless of the odds.

But, they were on the move again, crossing through the intersection with a new chant that became even more passionate, “Love trumps hate! Love is greater than hate!” The words rang out above the sounds of the street as the intersection began to clear and the daily traffic resumed. “Love is greater than hate,” echoed loudly from the walls of the buildings on both sides of the street as everyone moved on carrying their own thoughts and hopes and fears.

The world can become polarized and threatened in a thousand different ways and we can become deeply disheartened as “man’s inhumanity to man makes countless thousands mourn.” The fact that love is greater than hate is all that tips the balance of the world towards life. But only if enough people, young and old, find the love and courage in their hearts to truly change the world.

One root of the word change means to simply “exchange one thing for another.” The deeper, more radical root means “to transform, to become a different substance entirely.” What we need at this critical time in the history of the world are the kinds of changes that go beyond the limits of power politics, fixed ideologies and economic theories. What we need are the kinds of changes that can only begin in the depths of the human heart and soul, the place where history is always being made. Hate and anger can change things in the moment; but love is greater than hate and what the heart loves can alter the substance of life and thus change the world.

An old idea states that each soul comes to life at a time when it has something to give to the world. Each child born, regardless of race or ethnicity, gender identification or sexual inclination, social status or economic condition brings some gifts and genius qualities to life. Each person is automatically valuable and worthy of respect because each has something substantial and unique to contribute to life.

We live at a time when both nature and culture need healing; when people all over the world need a renewed sense that life is indeed meaningful, that each living soul is worthy of love and respect. This is no time for cynicism or giving in to despair; this is the time we have come to life to live, the time to work for what we truly love. As the African proverb insists, ‘what you love is the cure.’ What we love is the cure for what ails us and what brings healing to the human heart also helps heal the world.

Love can be gentle when care is needed, but fierce when change is required. Despite all that is disheartening, because of all the pain and fear, it is time to become true agents of change in order to help transform the world we must live in together. Amidst all the darkness at this, the darkest time of the year, we can take heart from the voices and diverse spirits of the young who must imagine a better future for human cultures and for the common earth we all inhabit. When in touch with what we love our hearts become young again. Love is greater than hate, love tips the world towards ongoing creation, what we truly love is the cure.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News