TrophySkin.com – Save $10 on Argan Stem Cell Serum (Reg $39 for 1 oz size) Code: NEWARGANSTOCK

Save $ 10 on Argan Stem Cell Serum (Reg $ 39 for 1 oz size) Code: NEWARGANSTOCK
Code: NEWARGANSTOCK
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Rite Aid – Shop Star Shower Lights at Rite Aid!

Shop Star Shower Lights at Rite Aid!
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Premier Prints Dolce Vita Minky Cuddle Greek Key Midnight/Snow Fabric By The Yard

Premier Prints Dolce Vita Minky Cuddle Greek Key Midnight/Snow Fabric By The Yard


Designed for Premier Prints this printed minky fabric has an extremely soft 3 mm pile that’s perfect for blankets throws baby items and pillows. Colors include midnight blue and white.
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Eukanuba Jack Russell Terrier Adult – Economy Pack: 3 x 2kg

Eukanuba Jack Russell Terrier Adult – Economy Pack: 3 x 2kg


Among the characteristics of the Jack Russell Terrier are a robust, strong body, excellent, protective fur, and the predilection to get dirty. Eukanuba Jack Russell Terrier Adult contains chicken, lamb, and egg as its main source of protein, and, additionally, fulfils the fundamental nutritional needs of this special breed. Eukanuba Jack Russell Terrier Adult is a unique diet with a variety of ingredients. Its recipe was developed from years of experience. Eukanuba Jack Russell Terrier Adult at a glance: DentaDefense: developed by Oral B with experts in dental health, special 3D DentaDefense kibble, mechanically removes plaque and with the help of mico-cleaning-crystals can reduce the build-up of new plaque by up to 80%. Enriched with valuable FOS prebiotics and essential antioxidants (vitamin A, C, E and carotenoids) for a healthy immune system. and natural regeneration of healthy cells. Contains essential omega-3 and omega-6 fatty acids, minerals and vitamins for healthy skin and shiny fur Regular exercise and top quality animal protein will help your dog to have a sleek, muscular figure. L-carnitine improves the rate at which fat is burned. Easy-to-digest proteins and beet fibre aid the absorption of nutrients and encourage a healthy digestion Valuable calcium and a good balance of nutrients help to support healthy bones and joints Contains no artificial colours, aromas or preservatives Eukanuba Jack Russell Terrier Adult Dog Food is also suitable for fox terriers and border terriers as they have the same nutritional requirements. Results of a 10-year “Long Life Study” conducted by Eukanuba has found that it is possible for dogs to live beyond the average age for their breed Your faithful friend deserves to enjoy a long life. Eukanuba’s 10 years of research has found that feeding your dog Eukanuba dog food can help it to fulfil its genetic potential and live longer. Eukanuba’s premium nutrition, along with quality veterinary and daily care, can make it possible for you and your dog to enjoy more years of companionship.
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Westbrass D2175-62 – Country Soap/Lotion Dispenser

Westbrass D2175-62 – Country Soap/Lotion Dispenser


Westbrass Soap/Lotion DispenserCountry CollectionBall Head with Curved Spout3 1/2″ Dispenser Height4″ Center to Center Spout1 3/8″ Sink Hole12 oz Plastic Bottle IncludedSolid Brass Head and Body with Plastic Pump
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Eukanuba Labrador Retriever Adult – 12kg

Eukanuba Labrador Retriever Adult – 12kg


Eukanuba Labrador Retriever Adult is a complete, balanced dry dog food, developed specially for Labrador Retrievers. It helps strengthen and support healthy joints, control weight and promote overall health. Labrador Retrievers are eager, active and energetic dogs. They are hard-working, love to learn and have an excellent sense of smell. Labrador Retrievers make outstanding companions as hunting dogs, rescue, therapy or guide dogs. Their calm, friendly demeanour and easy-going nature also make Labradors unbeatable family pets. Your Labrador needs a balanced diet and plenty of exercise so that it can enjoy a long, healthy life. They have large appetites and a tendency to obesity, so a breed-specific diet with low fat content is important. Excess weight can cause undue stress on the joints and affect your dog’s health. Eukanuba Labrador Retriever Adult Food at a glance: DentaDefense: developed by Oral B with experts in dental health, special 3D DentaDefense kibble, mechanically removes plaque and with the help of mico-cleaning-crystals can reduce the build-up of new plaque by up to 80%. Enriched with valuable FOS prebiotics and essential antioxidants (vitamin A, C, E and carotenoids) for a healthy immune system and natural regeneration of healthy cells. Contains essential omega-3 and omega-6 fatty acids, minerals and vitamins for healthy skin and shiny fur Regular exercise and top quality animal protein will help your dog to have a sleek, muscular figure. L-carnitine improves the rate at which fat is burned. Easy-to-digest proteins and beet fibre aid the absorption of nutrients and encourage a healthy digestion Valuable calcium and a good balance of nutrients help to support healthy bones and joints Contains no artificial colours, aromas or preservatives Eukanuba Labrador Retriever Adult dog food is also suitable for Golden Retrievers, Curly-Coated und Flat-Coated Retrievers, which have the same nutritional needs. Results of a 10-year “Long Life Study” conducted by Eukanuba has found that it is possible for dogs to live beyond the average age for their breed Your faithful friend deserves to enjoy a long life. Eukanuba’s 10 years of research has found that feeding your dog Eukanuba dog food can help it to fulfil its genetic potential and live longer. Eukanuba’s premium nutrition, along with quality veterinary and daily care, can make it possible for you and your dog to enjoy more years of companionship.
List Price: 52.99
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Yves Rocher Botanical Color Eye Pencil – Peony Plum

Yves Rocher Botanical Color Eye Pencil – Peony Plum


Play up the colors and effects of the Yves Rocher Botanical Color Eye Pencil, for ultra intense eyes with shades inspired by botanicals.You will fall for its highly pigmented colors and ultra creamy texture enriched with 100% botanical origin Carnauba wax ! Beauty tip: Use with the Top Coats for Eye Makeup to multiply the effects. Use a pencil sharpener to sharpen the Botanical Color Eye Pencil. Tested under ophthalmological supervision. 0.04 oz. / 1,2 g Pencil
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Wet N Wild C531C 0.13 oz Silk Finish Lipstick Breeze

Wet N Wild C531C 0.13 oz Silk Finish Lipstick Breeze

Enriched with conditioning ingredients of Vitamins A & E and Aloe Vera for moist-looking lips

Specifications

  • Color: Breeze
  • Size: 0.13 oz
  • Dimension: 0.83 W x 1.88 D x 5.5 L
  • Weight: 0.05 lbs

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TOKEN The Ritz Hand Bag Dark Brown – TOKEN Leather Handbags

TOKEN The Ritz Hand Bag Dark Brown – TOKEN Leather Handbags


The Ritz Hand Bag Dark Brown. Introducing the first in Token ladies handbags. The Ritz is a classic addition to any wardrobe that easily transitions to the perfect accessory for a night on the town. You too can put on the Ritz with this soft, supple suede leather with a subtle metallic imprint and a unique shape that makes this a comfortable and eye-catching wrist bag with just enough space for a cell phone, keys, lipstick and
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Health Tip: Be Open With Your Doctor

Information you should share

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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7 Things You Need To Know To Tame The Monkey Mind

The monkey mind is something every modern human is familiar with. It’s that incessant thought stream that no matter how hard you try never seems to settle down.

It’s the worries that keep you up at night, the assumptions that cause you grief, the projections you make about the future and the regrets and sentiments you go over from the past.

To tame the monkey mind takes commitment and a deep inner desire for peace. Calming the monkey mind is the first step on the path towards life mastery.

When you consciously realize that your thoughts are energy, and that the energetic implications of what you maintain focus on are actually creating your life to be based in either joy or suffering, you can be empowered to take control over your monkey mind and access the peace of mind that makes sheer existence a true gift.

1. Seek Common Ground and Connection

Division is a distraction from the divine. When you see yourself as a lone wolf, you lose sight of the pack, and you struggle to survive, let alone thrive. Yet when you can look around and feel a connection to all the people you encounter, everything changes.

You start to focus on connection instead of seeing everything as separate. Nothing is separate. The sun in the sky keeps us all alive. The people around you complaining about their mundane daily disturbances are going through the motions just like you are, they’re merely at a different point in their personal evolution.

Instead of focusing on your independence and feeding your loneliness with divisive thought patterns, bring the focus back to finding common ground.

When you do this you shift your entire perspective.

2. Look Deeper Than the Story

Society, the people you surround yourself with, your past experiences and your present belief system all work to strengthen the story you’re narrating in your head all day long. It’s so easy to attach to your story and your thoughts are the glue that binds you there.

If you struggle with self-esteem and that’s a part of your story then without a doubt your thoughts are the roots keeping that belief alive.

When you can remain present and focus on how you feel in each moment you can start to release the constant narration and let go of the belief structures embedded in your story that hold you back from realizing your true potential.

3. Realize YOU Are Not Your Thoughts

Endless thoughts flow through your mind. A thousand thoughts pass through your mind every hour, and you have two options.

The first option is to allow your mind to act like a hose. Thoughts stream in through the top of the funnel and are directed out, they’re let go of, and they flow elsewhere without attachment.

The second option is to allow your mind to act like a filter. Thoughts attempt to pass through the filter but they get trapped. The filter of your mind clings to them for analysis and attachment. The filter gets all clogged up full of thoughts based in what you want and what you don’t want.

When you believe that every thought matters, that every thought that enters your brain is you, and that every thought needs to be examined, you become overburdened, overwhelmed, confused, directionless and prone to overanalyzing. You create internal resistance because you believe on a subconscious level that you are your thoughts.

When you allow your thoughts to show up and pass away without clinging on to them in an attempt to analyze and integrate, you access a freedom that few people embody. You enter into a vibrational state of allowing which is expansive and creates space for you to access the peace and pure joy of being.

4. Let Go of Excuses

I don’t have time. I’m too busy. These are everyone’s favorite excuses for not allowing connection, acceptance, and peace to enter your life on the level of experience.

When you’re ready to let go of the monkey mind and free yourself from the chains that keep you stuck in your head and separated from the world around you, you stop making excuses.

Breaking down the mental constructs that you’ve been attached to and strengthening for your entire life is no easy task, but it is possible and the more excuses you make, the longer it will take to break away from the mental chatter.

5. Develop a Drama Free Mentality

There’s a tendency in our society to become addicted to drama. The boldest example of this is television, you flick on the TV and suddenly you’re immersed in a world wrought with drama.

Breaking the cycle of drama will create more peace in your life, thoughts and relationships. Over time you can consciously train your brain to let go of the things you would normally make a big dramatic deal over.

Your life can be whatever you want it to be, a soap opera or a peaceful expansive existence that plays out moment by moment.

6. Release Judgement

What were they thinking? What’s wrong with them? Why are they doing that?

Judgment creates an inner resistance, a pushing against what is without ever changing what is. When you allow yourself to move into acceptance, even with the things you don’t particularly like, the monkey mind backs down.

The monkey mind thrives on judgment and drama, it’s the fuel that feeds the fire of your thoughts.

When you would normally jump into judgment, whether it’s over someone else’s actions or your own, try to practice allowing things to just be as they are. Allowing isn’t the same as condoning, it’s simply an energetic shift which helps you release attachment and aversion, the monkey mind’s favorite snacks.

7. Practice Awareness

Practice awareness of the thoughts streaming through your mind. You can’t one day wake up and decide to tame the monkey mind without bringing awareness of the thoughts themselves to the forefront. Awareness is the balm that soothes the irritation the monkey mind loves to create.

Awareness is different from attachment because it integrates with the energy of allowing. Thoughts pass by and your awareness shines a light upon them without the incessant desire to unconsciously attach to their meaning.

In every moment you can bring awareness to the forefront of what you’re feeling and thinking. When you notice anger and irritation bubbling up let yourself become consciously aware of these thoughts and your reaction to them and then just let them go.

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Are you ready to go deeper and start implementing techniques to help you tame your monkey mind?

Click here to sign up for my one-time only FREE online seminar – 3 Secrets to Calming the Monkey Mind and Finding Peace in Chaos and experience the true peace and calm that exists within you.

I hope to see you there!

Love,

Panache

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

5 Body Imbalances You Might Unknowingly Experience

By: Cassie Shortsleeve

Technology has improved our lives in many ways, but not without some consequences, including these five common bodily aches. Here’s how to address the pain without pulling the plug.

There’s no doubt that technology has its perks, from allowing us to work from all corners of the earth to meditating via an app at the touch of a finger. But despite the many advantages technology brings us every single day, it also has a downside–one that can be very painful if ignored. Americans suffer from a number of ailments relating to technology, including a type of back and shoulder pain that is now often referred to as “tech neck” (the repeated act of craning your neck forward and down over a screen, resulting in discomfort that can lead to strain and stiffness). The solution, however, isn’t to disconnect and revert back to powerless Pilgrim living. Instead, heed this advice from Sonima.com‘s pain and anatomy advisor, Pete Egoscue: “If an activity is hurting us, take a look at the body. Pain is the body’s way of trying to tell us something.”

Related: Understanding the Source of Back Pain

What is your body saying? It could be hinting at an imbalance. Maybe you’re not vertically loaded properly–meaning your head, shoulders, hips, knees, and ankles aren’t stacking up right. Or perhaps you’re just not bearing weight evenly, says Egoscue, creator of the Egoscue Method for pain-free living.

To find out exactly what your body is telling you, tune in. Once you start paying attention to the subtle signals (usually accompanied by a minor ache), stretch or shift positions to continue enjoying your TV, laptop, smartphone or whatever device is captivating your attention in comfort and with peace of body and mind. Use Egoscue’s guide below to help translate your body’s messages and take appropriate action.

Related: Simple Stretches for Office Workers

When this hurts: BACK, SHOULDERS, HEAD
Your body may be saying…change the way you sit.
Sitting with your shoulders slumped forward, hip flexors shortened, and back rounded can put extra stress on your lower back, which may curve into a ‘C’ shape instead of its natural ‘S’ shape. This pain doesn’t come from only sitting, but also from being misaligned. Your body is compensating, Egoscue says.
Listen and learn: Look down at your feet. You want them hip-width apart facing forward with toes slightly turned in. Your knees will want to come together, but keep them out, he says. Then pull your shoulders down, relax your abs, and roll up and forward with your hips, putting an arch back into your lower back with your pelvis. In this position, he says, you’re vertically loaded. “That’s the way you sit without effort. Your body has just adapted and adjusted to what you have conditioned it to do.” Sit like this and you could notice back and shoulder pain dissipate and even see improvements in issues, like constipation and digestion, he says.

To learn the four other body imbalances that you might unknowingly experience, continue reading the original article on Sonima.com.

You May Also Like:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – 15% off all orders through 9/30/16 Code: BACKTOSCHOOL

15% off all orders through 9/30/16 Code: BACKTOSCHOOL
Code: BACKTOSCHOOL
Begin: 2016-09-16 00:00:00
Expire: 2016-09-30 23:00:00
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Herbspro – Additional 5% off on all the orders & free shipping on order over $49

Autumn Specials Sale at Herbspro.com – Use Coupon Code ASM0916 to avail Additional 5 % Discount on all Orders & Get Free Shipping on Order Value $ 49. Offer valid till 30th September
Code: ASM0916
Begin: 2016-09-18 00:00:00
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Premier Prints Dolce Vita Minky Cuddle Oceano Oyster/Snow Fabric By The Yard

Premier Prints Dolce Vita Minky Cuddle Oceano Oyster/Snow Fabric By The Yard


Designed for Premier Prints this printed minky fabric has an extremely soft 3 mm pile that’s perfect for blankets throws baby items and pillows. Colors include oyster and snow white.
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Z2 BitHealth 0.91" OLED Smart Watch Bracelet Bluetooth Waterproof Activity Wristband Fitness Health Sleep Tracker 50pcs DHL Free Shipping

Z2 BitHealth 0.91" OLED Smart Watch Bracelet Bluetooth Waterproof Activity Wristband Fitness Health Sleep Tracker 50pcs DHL Free Shipping


Directly factory Wholesale and Retail,Freeshipping Door to Door,Accept Drop shipping,7*12 hours online service.Superior quality,competitive price and first-class service.
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Tongue First

Tongue First


A smart, humorous exploration of bodily thrills and paranoia from aerobics to acupuncture, strip shows to sensory deprivation. Your perception of your body will change when you read this book. You will be pulling on your boxer shorts or your black lace bra, and suddenly consider why you decorate yourself the way you do. You will shake up your martini, kiss your beloved, read a dirty magazine, go for a jog, and think about what your bodily behavior says about your soul. And what it is doing to your soul. You will notice the defenses you erect for yourself. Perhaps a tube of lipstick. Perhaps an addiction. Testing the boundaries between fear and temptation, Emily Jenkins takes us on a journey from ordinary physical experiences (going to the dentist, putting on stockings) to extreme ones (snorting heroin, shaving her head). She interviews people whose bodies are radically different from hers and enters communities where people share unusual ideas about physicality. Sometimes you will recognize your own habits. Other times you’ll be shocked or repulsed. Always you will find yourself questioning the ordinary things you do, rethinking your relationship to your body.
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St. Cloud Police Chief William Blair Anderson Shuts Down Fox News Hosts On Live TV

The police chief of St. Cloud, Minnesota, refused to play along when Fox News hosts tried to get him to extend the blame for Saturday’s knife attack to the local Somali immigrant community.

Chief William Blair Anderson was on “Fox & Friends” on Monday to talk about the attack, which left eight people injured, when cohost Steve Doocy tried to tie the incident to Republican presidential candidate Donald Trump’s call for “extreme vetting” of immigrants.

“Do you share his concern about who is coming into the country?” Doocy asked.

In remarks posted online by Media Matters, the chief replied: 

“My job is public safety. It’s not immigration policy. I can tell you that the vast majority of all of our citizens, no matter their ethnicity, are fine, hard-working people, and now is not the time for us to be divisive. We already have a very cohesive community, and I expect that this will draw us even closer together. But at the end of the day, our job is public safety, period.”

Cohost Ainsley Earhardt tried to press the issue, claiming “Minnesota leads the nation” in people leaving the country to join terrorists and asking if Anderson receives cooperation from local imams.

“How do you fight this?” Earhardt asked. “Because it’s a mentality that they’re learning, many of them, behind closed doors.”

Anderson responded: 

We actually work very well not just with our East African community, but all of our community. We meet regularly with any number of people, whether they are advocates for a specific ethnicity or different cause. It’s one of things that makes St. Cloud a wonderful place to live, and I know that might sound corny, but it’s the truth. We have established and maintained a very good rapport with our East African community and our community at large.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Free Medicine Help Donated to Shiloh Baptist Church by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

2 of 3 Parents Want Schools to Expand Health Education

Survey shows many want kids to be taught about managing stress, depression and bullying
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

3 Basic Choices To Empower Our Relationships

There are so many things we can all do to improve our existing relationships, regardless of their nature. But if we only applied these 3 Basic Choices To Empower Our Relationships, we would certainly make them more fulfilling for all parties involved.

2016-09-19-1474308214-435847-Couplewithbikes_iStock_70626075_LARGE.jpg

#1 Choose Loyalty
This of course means being there when it matters. But it also means standing up for the relationship by not getting involved in gossip talks with others, about our lover, friend, sibling or whoever that person may be. The loyalty we show when the person is there to see is powerful, but the one we display to others when that person is not there to witness, can make the relationship bullet proof.

#2 Choose To Give
Relationships are, in many instances, like joint bank accounts. The account holders can only withdraw what they’ve put in. And the more they put in, the more “compound interest” they can expect to reap! Contrary to common belief, our main responsibility in a relationship is to give. It’s always easy to question the other “joint account holder’s” behavior, but if we have the relationship at heart, we will seek to give first.

#3 Choose Truthfulness
There’s always a fork in the road in any relationships. One side of the fork seems to commonly offer a wider and smoother path, whereas the other often looks narrower and bumpier. This comes in the form of an event or a situation when we have to choose between the plain truth or… a “twisted” one. As hard as it is to say, we should always choose the truth. When we do, not only does it display that we stand for our word, it also echoes our loyalty and our willingness to continue to give to the relationship.

The endless choices we now have in all areas of life, affect our perceptions. Perceptions like the new “flavor of the month” or the novelty, ought to be better than the “old” one… Or the sense that everything is disposable, because after all, I can always get a new upgraded version of what I have… It brings also the notion of “change,” that we have to look for change at all costs, because if we don’t, we may become obsolete or “passé.”

When it comes to our relationships, we seriously think that we have to be very cautious about the subtle effects of the “endless choices society” we live in. We think it’s time for all of us to make basic choices that will empower the relationships we cherish. The kind of choices that are not new, on the contrary, they are rooted, old fashioned choices, that define who we are, where we come from, and more importantly can remind the other person in the relationship, what we intend to continue to build upon.

* * * * * *

Mario and Diane are now constantly traveling across the United Sates and Canada to spread their message: that it is possible to “live happily… EVEN after!” For booking inquiries or to learn more about them and their upcoming events, go to ReLovenship.com. Of course you can also follow them on Facebook or Twitter!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Kellogg Recalls Eggo Waffles Across 25 States

Leggo that Eggo, folks.

Kellogg announced Monday that it has voluntarily recalled about 10,000 cases of Eggo waffles in 25 states due to potential listeria contamination.

Listeria can cause serious health issues in children, pregnant women, elderly people and individuals with weakened immune systems. Kellogg said it has not received any reports of illness, but is recalling boxes of frozen waffles out of caution. 

Customers who have purchased 10-count boxes of Kellogg’s Eggo Nutri-Grain Whole Wheat Waffles with a UPC code of 3800 40370 and a Best If Used By Date of Nov. 21, 2017, should discard the items immediately. The company is offering refunds for discarded products.

The recall affects Eggo Nutri-Grain Whole Wheat Waffles purchased in these states: 

  • Colorado
  • Connecticut
  • Deleware
  • Georgia
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Maine
  • Maryland
  • Massachusetts 
  • Michigan
  • Minnesota
  • Missouri
  • Nebraska
  • New Hampshire
  • New Jersey
  • New York
  • North Dakota
  • Ohio
  • Pennsylvania
  • Vermont
  • Virginia
  • Wisconsin
  • Wyoming

To learn more about whether you have Eggo waffles that are included in the recall, check Kellogg’s website. And while you’re at it, learn how to make waffles from scratch. You’ll never look back.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Extra $200 off 3-day pass to the Bulletproof Conference!

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Herbspro – Additional 5% off on all the orders & free shipping on order over $49

Autumn Specials Sale at Herbspro.com – Use Coupon Code ASM0916 to avail Additional 5 % Discount on all Orders & Get Free Shipping on Order Value $ 49. Offer valid till 30th September
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Mixed Blessings

Mixed Blessings


After the wedding of Diana Goode and Andrew Douglas, Diana teases that they will make a baby on their honeymoon.  But long afterward, she is still not pregnant.  As Diana and Andrew wait out each month only to be bitterly disappointed, they are forced to question just how much they are willing to go through to have a baby.  Charlie Winwood dreams of a house filled with children.  His bride, party-girl actress Barbie Mason, has other ideas.  When he discovers he is sterile, Charlie has to rethink his deepest values — and his marriage to a woman who shares none of his dreams.After ten years of living together, Pilar Graham, a prominent Santa Barbara attorney, marries Judge Brad Coleman, who is nineteen years her senior and father of two grown children.  They are happy with their comfortable life together, à deux, until Pilar begins to wonder if she will someday regret not having a baby with Brad.  Are they crazy to begin now — with Brad about to become a grandfather and Pilar with a busy career, and in her early forties, possibly putting herself at risk?Through the lives of these couples, Danielle Steel shows us the mixed blessingswe face as we build our families and live our modern lives.  She touches us with the triumphant people who prevail, their victories, their defeats, their tragedies and joys, their compromises, their lives.
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Wet N Wild Glassy Gloss Lip Gel 309A Through the Looking Glass Pack of 3

Wet N Wild Glassy Gloss Lip Gel 309A Through the Looking Glass Pack of 3

Ultra-glossy sheer gel adds high glassy shine with a hint of color in an oh-so-lickable fruity flavor. Enriched with vitamins nutrients oils and antioxidants to moisturize while keeping lips soft and supple.

  • Color – 309A Through the Looking Glass
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Yves Rocher Botanical Color Eye Pencil – Raspberry Sorbet

Yves Rocher Botanical Color Eye Pencil – Raspberry Sorbet


Play up the colors and effects of the Yves Rocher Botanical Color Eye Pencil, for ultra intense eyes with shades inspired by botanicals.You will fall for its highly pigmented colors and ultra creamy texture enriched with 100% botanical origin Carnauba wax ! Beauty tip: Use with the Top Coats for Eye Makeup to multiply the effects. Use a pencil sharpener to sharpen the Botanical Color Eye Pencil. Tested under ophthalmological supervision. 0.04 oz. / 1,2 g Pencil
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Zur Orthologie und Pathologie der Rückenmarksdurchblutung

Zur Orthologie und Pathologie der Rückenmarksdurchblutung


Medicine & Public Health; Medicine/Public Health, general
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Whiskey Tobacco Body Lotion Demeter Whiskey Tobacco Body Lotion 250ml/8.4oz

Whiskey Tobacco Body Lotion Demeter Whiskey Tobacco Body Lotion 250ml/8.4oz


A subtly scented body moisturizer Features a lightweight non-greasy texture that penetrates quickly into skin Contains Glycerin Shea Butter Vitamins A C & E Provides intensely moisturizing nourishing & soothing benefits Infused with a unique Demeter scent Body skin appears softer smoother more radiant & healthier looking Free of artificial color parabens or phthalates
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Tim Holtz Distress Mini Ink Pad-Worn Lipstick

Tim Holtz Distress Mini Ink Pad-Worn Lipstick


Ranger-Tim Holtz Distress Mini Ink Pads. Create an aged look on papers, fibers, photos and more! This package contains one 1×1 inch mini ink pad. Comes in a variety of distressed colors. Each sold separately. Acid free. Non-toxic. Conforms to ASTM D 4236. Made in USA.
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For Kids Playing Pokemon Go, Catch These Safety Tips

Pediatrics group praises physical activity but warns game could be a dangerous distraction
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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MOM 🌷

2016-09-16-1474069364-2287986-image.jpeg

2016-09-16-1474069314-9515720-image.png

2016-09-17-1474070828-6624612-image.jpeg

Like A
Beautiful Rock Of Nature
Resting Quietly On The Shore
You Stand Unwavering
Through Many A Time in Life
Though Hit By Incoming Waves
Again And Again
You Still Stand Strong
You Still Stand Defiant
Always There
Always Present …

I Seek You
I Always Have
Whenever I Need Comfort
A Place For Some Guidance
A Place To Just Rest
A Place To Just BE …

And Without Failure
Without Abandon …

You Are Always There For Me
To Catch Me When I Fall
To Lift Me When I’m Down
To Guide Me When I’m Lost
To Show Me How To Live
To Show Me How To Survive
To Show Me How To Thrive …

And Not Just For Me
For All Us Children
For All The Family
For All The Relatives
For Friends
For Strangers
For Everyone
For Anyone …

You Always Find It
In Your Deep And Caring Heart
To Help Someone
To Assist Someone
To Guide Someone
To Cheer Someone …

You Have Always Done So
You Continue Still …

Before The Internet
Before Google
Before Facebook
Before Any Media
You –
With Your Super intelligence
And Your Photographic Memory
You –
Were The ‘Go To Person’
If We Wanted To Know Anything …

And If You Didn’t Know
You Would Show Us The Way
How To Search For Ourselves
How To Find What We Need
How To Ask The Questions
How To Find Our Truths …

You Were The Courage
You Were The Strength …

You Were The Guide
You Were The Light …

You Were The Confidence
You Were The Example …

You Still Are
And
You Always Will Be …

For
No Matter Where You Are
No Matter Where I Am …

I Hear you
I Feel you
I Sense you
I See you …

Everywhere
And
Anywhere …

Like A
Beautiful Rock of Nature
Resting Quietly On The Shore
Through Many A Passing Wave
You Stand Unwavering
Imperfectly Perfect
Uniquely Unique
Standing Strong
Standing Defiant
Always There
Always Present …

My
One And Only

..
.
MOM ✨✨✨…

Happy 71st Birthday Mom !!!
( Youngest Looking Too )

I May Not Say It Enough
But I Love You
And
Appreciate You
So Very Very Much ❤️✨…

May You Be Happy
May You Be Healthy
May You Be Joyously Peaceful Always ✨✨✨…

Respectfully and Unconditionally,

Soe
9:42 am
16/09/2016

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

American Men Are Pretty Happy With Their Penises

2016-09-16-1474064741-45703-14austinpowers.w710.h473.2x.jpg

By Jesse Singal

For understandable reasons, society’s conversation about body satisfaction tends to focus on women. Women, it can safely be argued, face a lot more social pressure to look good all the time, to feel ashamed of their bodies, and to harp on minor imperfections.

Men aren’t immune from all that, though. And one particularly painful area where it manifests, according to sexual health researchers, is in insecurity about their penises. This can lead to some bad outcomes. As a team led by Thomas Gaither, a urologist at the University of California, San Francisco, point out in a new study in the Archives of Sexual Behavior, “Case reports have shown men undergo risky procedures, such as silicon injections, to lengthen their penis and increase penile girth.” In addition, “Genital piercings, silicone injection, and subcutaneous implant are increasingly common and are associated with numerous complications.”

Related: Here Are Your Penis Beauty Standards

Gaither and his colleagues wanted to better understand how men view their penises, so they conducted what they say is the first nationally representative survey using a newly developed scale called the Index of Male Genital Image, or IMGI. It consists of 14 statements ranked on a score of 1-7 involving penis length, girth, and so on — a score of 1-3 is coded as “dissatisfied,” while 4-7 is coded as satisfied. They got results from 3,996 men, the sample drawn from 18-to-65-year-olds who weren’t institutionalized.

Comparing those who landed in the “satisfied” (greater than 4.0) versus “unsatisfied” (4.0 or lower) buckets when the scores were averaged, the researchers didn’t find any statistically significant differences in penile satisfaction when it came to age, “race, marital status, education, location, income, or sexual partners.” Penile (dis)satisfaction appears to be pretty much constant across these categories.

Overall:

A total of 3433 (85.9%) reported an average greater than 4 per item on the IMGI and thus were classified as satisfied. Men reported highest satisfaction with the shape of their glans (64%), followed by circumcision status (62%), girth of erect penis (61%), texture of skin (60%), and size of testicles (59%). Men reported dissatisfaction with the size of their flaccid penis (27 %), length of erect penis (19%), girth of erect penis (15%), amount of pubic hair (14%), and amount of semen (12%). Men reported neutrality with the scent of their genitals (44%), genital veins (43%), location of urethra (42%), color of genitals (40%), and amount of pubic hair (36%). Of note, those who were extremely dissatisfied (score of 1 or 2) reported dissatisfaction with their flaccid penis (10.0%), length of erect penis (5.7 %), and girth of erect penis (4.5%).

There were some decent-size differences in terms of the sexual experiences of men who were satisfied versus dissatisfied with their penises. Those who were satisfied were less likely to be sexually active (73.5 percent versus 86.3 percent), and engaged in less daily and weekly sexual activity. There were also slight but statistically significant differences in the percentage of dissatisfied versus satisfied men who reported having had vaginal or receptive oral sex (85.2 percent versus 89.5 percent, and 61 percent versus 66.2 percent). The obvious question here is what’s causing what: To what extent are men who are dissatisfied with their penises less likely to seek out sex as a result of their insecurity? A correlational self-report study can’t answer that, nor can it answer whether these mens’ likes and dislikes were shared by their sexual partners.

Related: Why Is No One Interested in Vagina Size?

It’s interesting that a sizable minority of men reported dissatisfaction with their testicle size or glans shape. On the one hand, in a survey like this you are explicitly asking about certain features, so these responses don’t mean that they are wandering around obsessing over this stuff. (It would be another thing entirely if you asked men to generate an open-ended list of body features they didn’t like and these kept popping up.) But on the other: It’s an interesting comparison to what women go through, because it highlights the fact that at least some of the things both men and women worry about probably aren’t, in fact, of much import to anyone else. If you’re a guy, the odds that a partner is going to care that much about the size of your testicles or the “shape of your glans” — that’s something I can honestly say I had never even thought about before reading this article, and which the researchers note “has little anatomic variability” — are probably pretty low.

More broadly, the main takeaway, as a first-pass attempt at understanding this stuff, is that men mostly feel pretty happy with their penises. Which can maybe explain the epidemic of unsolicited photos.

More from The Cut:
Why Some Couples Have So Much More Sex Than Others
3 Convincing Scientific Reasons to Sleep Naked
Sorry, There Are Actually Only Six Sex Positions
5 Stories of Finding Love While Waiting in Line
22 Intimate Lost Photos of Marilyn Monroe

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – Save $10 on Argan Stem Cell Serum (Reg $39 for 1 oz size) Code: NEWARGANSTOCK

Save $ 10 on Argan Stem Cell Serum (Reg $ 39 for 1 oz size) Code: NEWARGANSTOCK
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Rite Aid – Revlon, Covergirl & Maybelline – Buy One get One 50% Off Regular Retail with Card at Rite Aid! Valid 9/18-9/24

Revlon, Covergirl & Maybelline – Buy One get One 50% Off Regular Retail with Card at Rite Aid! Valid 9/18-9/24
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Summer Baby Boys Clothes Set Letter Printed Newborn Baby Clothing Set Short Sleeves Infant Clothes Kids T-shirt+Pants VJ0168 kevinstyle

Summer Baby Boys Clothes Set Letter Printed Newborn Baby Clothing Set Short Sleeves Infant Clothes Kids T-shirt+Pants VJ0168 kevinstyle


please confirm your order information is correct before payment , In normal we will be shipped out according the information in your order.
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Zahler Reach Whey Protein Cappuccino – 17.6 oz.

Zahler Reach Whey Protein Cappuccino – 17.6 oz.


Dietary Supplements Active Nutrition By Zahler&Reg; Great-Tasting Low Sugar Low Carbs 25G Protein 137 Calories 5.6G Bcaas Reach&Reg;, Zahler'S Active Nutrition Line, Helps Restore Energy And Cut Hunger. With Reach, It Will Help You Eat Better, Exercise Harder, Do More, Be More. You'Ll Reach For Your Goals. Then You'Ll Reach Further. Then You'Ll Reach For Another Reach. Why Protein? The Word Protein Is Derived From The Greek Word Proteios, Meaning 'Primary,' Alluding To Its Great Importance To Our Diet. Protein Is Essential To Practically Every Part Of The Body, From Hair And Skin To Muscle And Tissue. Why Whey? Whey Protein Is Popular Among Individuals Who Have Specific Fitness Goals, Like Athletes And Bodybuilders. Among Its Benefits, Whey Protein Has A Fast Absorption Rate, Which Means That Not Only Does It Help Build Muscle, But It Also Helps Repair Muscle Immediately After A Workout. Whey Is A Complete Protein, Providing All The 9 Essential Amino Acids Necessary For Our Bodies. Amino Acid Profile (Per 100G) Bcaas (Branched-Chain Amino Acids) Leucine 10400 Mg Isoleucine 6200 Mg Valine 5840 Mg Essential Amino Acids Tryptophan 1720 Mg Lysine 9280 Mg Methionine 2200 Mg Phenylalanine 3120 Mg Threonine 6800 Mg Non-Essential Amino Acids Hisitidine 1720 Mg Alanine 4920 Mg Arginine 2200 Mg Aspartic Acid 10800 Mg Cysteine 2440 Mg Glutamic Acid 17320 Mg Glycine 1680 Mg Proline 5880 Mg Serine 4960 Mg Tyrosine 2640 Mg Kosher * This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.
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Vince Camuto Fiori Perfume by Vince Camuto, 100 ml Eau De Pafum Spray for Women

Vince Camuto Fiori Perfume by Vince Camuto, 100 ml Eau De Pafum Spray for Women


Vince Camuto Fiori Perfume by Vince Camuto 3.4 oz Eau De Pafum Spray for Women. This fragrance was created by the house of Vince Camuto with perfumer Laurent Le Guernec and released in 2013. A powdery warm floral perfume that is both delicate while still impactful. Elegant and easy going, this blend is very feminine and rewarding to wear.
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Yves Rocher Botanical Color Nail Polish – Agave Green

Yves Rocher Botanical Color Nail Polish – Agave Green


Looking for shiny and vibrant colors? Discover our new 50 Nail Polish shades! Nature is a nail artist, revealing and magnifying its most beautiful creations.Bright, vibrant colors and intense shine, varied in the infinite richness of the botanical world to satisfy any desire. Beyond the color: a formula enriched with Elemi resin and a new brush for a perfect long-lasting manucure. The Plus: its new fan-shaped brush, which follows the shape of the nail for a professional application: the result is a single, uniform coat with full depth of color. Tested under dermatological supervision. Toluene free, formaldehyde free, camphor free 0.16 fl. oz. / 5 ml Bottle
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Blistering Editorial In Conservative New Hampshire Newspaper Skewers Donald Trump

The conservative New Hampshire Union Leader is endorsing libertarian candidate Gary Johnson for president, and taking down GOP nominee Donald Trump along the way.  

Publisher Joseph W. McQuaid penned a scathing editorial Wednesday, labeling the current election season “dark times” due to the presence of both Hillary Clinton and Trump in the race.

“Voters leaning toward Trump are understandably fed up with the status quo, of which Clinton is a prime example. But they kid themselves if they think Trump isn’t pretty much a part of that status quo as well, or that he is in any way qualified to competently lead this nation.

The man is a liar, a bully, a buffoon. He denigrates any individual or group that displeases him. He has dishonored military veterans and their families, made fun of the physically frail, and changed political views almost as often as he has changed wives.”

According to the New York Times, the announcement marks the first time in more than 100 years that the state’s largest paper will not endorse the Republican nominee for president. The editorial reportedly will run on the paper’s front page Thursday morning, just in time for Trump’s arrival in the Granite State to campaign at Laconia Middle School.

As major newspapers across the country have announced their presidential endorsements over the past few months, publishers and editorial boards that generally endorse Republicans have not shied away from criticizing the GOP nominee. 

“Trump doesn’t reflect Republican ideals of the past; we are certain he shouldn’t reflect the GOP of the future,” the Dallas Morning News’ editorial board wrote in June. “Donald Trump is not qualified to serve as president and does not deserve your vote.” 

While newspaper endorsements don’t sway current voters as much as they did in previous generations, the conservative publication’s decision to reject Trump is still considered a significant move.

Head to the Union Leader’s website to read the full take-down here

Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medicine Help Donated to Shiloh Baptist Church by ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

45 Potential Toxins Found in Household Dust

Chemicals come from everyday products such as furniture, carpeting, electronics and toys, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Don’t Choke: How To Conquer Paralysis By Analysis

It’s one thing to achieve mastery. It is quite another to be able to perform under pressure. Psychologist Sian Beilock, author of Choke: What the Secrets of the Brain Reveal About Getting it Right When You Have To, defines choking as suboptimal performance, not just poor performance.

It’s a performance that is inferior to what you can do and have done in the past and occurs when you feel pressure to get everything right.

The most painful part about choking is that you know you can and have done better.

Choking can occur regardless of the number of hours spent practicing. Examples in sports abound. Golfer Greg Norman painfully choked at the 1996 US Masters. Entering the final round he had a six-stroke lead over Nick Faldo and then blew it. Snow boarding champion Shaun White famously missed winning gold at the 2014 Olympic winter games.

Why does the brain sabotage performance just when it matters most? Beilock believes that overthinking the situation is the problem. She calls it paralysis by analysis. Paralysis by analysis occurs when we try too hard to control every little thing. This over-attention to detail interferes with the fluidity and flow of well-rehearsed skills and ultimately undermines the ability to do something that would normally be relatively easy.

You don’t need to be a star athlete to experience choking. It can happen to any of us at key moments. A student who fails even though she was prepared for a test, an entrepreneur who freezes while presenting to potential investors, a well-qualified applicant who blows a key interview.

Try the following tricks to help you stay at the top of your game:

1. Say Om

Meditating before the big event calms the mind, reduces anxiety and increases cognitive horsepower.

2. Practice Under Pressure

Train under conditions that simulate the stress of the actual event. This will mentally prepare you for the real deal

3. Have a “Go-To Mantra

For golfers, a simple thought like “Smooth” or “Nice and Easy” just before hitting the ball can do the trick.

4. Whistle While you Work

According to Beilock:

If the tasks are automatic and you have done them a thousand times in the past, a mild distraction such as whistling can help them run off more smoothly under pressure.

5. Put Pen to Paper

Taking a few minutes to write down your worries before a test or presentation will help you stay focused on the topic and reduce forgetfulness due to stress.

Don’t let your brain sabotage your success.

For science-backed, actionable insights delivered directly to your inbox, visit www.PositivePrescription.com and sign-up for The Weekly Dose

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

There’s A Scientific Reason That Doing The Deed Makes You Sleepy

Your partner is out like a light after a roll in the hay. Biology, not chemistry, may well be to blame. There are lesser-known “love hormones” ― i.e.,  not estrogen or testosterone ― that cause us to feel sleepy after sex.

We’ve partnered with Sleep Number to get to the bottom of this copulation correlation. Watch the video above, and consider cutting your partner some slack the next time snores cut short your post-coital cuddling.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.

type=type=RelatedArticlesblockTitle=More from Sleep Number… + articlesList=57a0df8ee4b08a8e8b5fb47f,57a0de5fe4b0693164c2e1ff,57a0d57be4b0693164c2d939

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – ALL NEW Bulletproof product – Grass-Fed GHEE

ALL NEW Bulletproof product – Grass-Fed GHEE
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Begin: 2016-08-22 00:00:00
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Rite Aid – Rake in the Points. Earn 2000 Plenti Points when you spend $50 on participating products! Valid 9/11-9/17

Rake in the Points. Earn 2000 Plenti Points when you spend $ 50 on participating products! Valid 9/11-9/17
Code: no code needed
Begin: 2016-09-11 00:00:00
Expire: 2016-09-17 23:00:00
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Riley Blake Double Gauze Solid Aqua Fabric By The Yard

Riley Blake Double Gauze Solid Aqua Fabric By The Yard


Designed by RBD Designers for Riley Blake Designs this ultra soft double gauze fabric is perfect for making popular swaddling blankets bibs burp cloths bedding and baby accessories. This double gauze consists of two layers of gauze tacked together. It has an incredibly soft hand and nice drape.
List Price: 11.98
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Yarrah Pâté 6 x 150g – Saver Pack: 24 x Chicken with Seaweed

Yarrah Pâté 6 x 150g – Saver Pack: 24 x Chicken with Seaweed


Yarrah Pâté is a complete, high-quality dog nutrition which offers a balanced mix of the nutrients, vitamins, and minerals your dog needs. Exclusively ingredients from organic farms were used in the production of Yarrah Wellness, which helps prevent food allergies and digestion problems. Yarrah Pâté is made of wellness-promoting ingredients (natural biotics): Seaweed: rich in vitamins, minerals, and trace elements Spirulina: a variety of health-promoting characteristics, rich in protein with essential fatty acids, rich in calcium, iron, and magnesium Aloe Vera: strengthens the immunities and promotes metabolism Advantages of Yarrah products: contain no genetically modified organisms (GMOs) no use of herbicides and pesticides during vegetable cultivation no use of hormones in animal breeding and raising no sugar or dairy additives no artificial colours, aromas, or flavours preserved using only minerals and vitamins Yarrah Pâté contains a sophisticated combination of vitamins, minerals, trace elements whit support your dog’s vitality, immunities, and promotes shiny and healthy looks.
List Price: 19.96
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Vince Camuto Homme Cologne by Vince Camuto, 100 ml Eau De Toilette Spray for Men

Vince Camuto Homme Cologne by Vince Camuto, 100 ml Eau De Toilette Spray for Men


Vince Camuto Homme Cologne by Vince Camuto 3.4 oz Eau De Toilette Spray for MenItalian fashion Designer Vince Camuto turns to the landscape of the Mediterranean Coast for inspiration for his second fragrance, a woody fougere for men. Lively lemony opens the fragrance with aromatic lavender and juniper berries with a clean cedar and pine at the dry down. Top notes of lemon, ozone and gin accord.
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Protester With Oxygen Tank Allegedly ‘Cold-Cocked’ By Trump Supporter At N.C. Rally

A woman protesting at a Donald Trump event in North Carolina on Monday night was allegedly assaulted by a supporter of the Republican presidential candidate. 

“I said you better learn to speak Russian, and I said the first two words are going to be, ha ha. [The suspect] stopped in his tracks, and he turned around and just cold-cocked me,” Shirley Teter, 69, told the local ABC station WLOS. 

Teter has chronic obstructive pulmonary disease and needs an oxygen tank to breathe, the Citizen Times reported. She told the newspaper she was in the hospital until 2 a.m., has pain in her jaw and can’t chew

Authorities have issued a warrant for Richard Campbell, 73, of Edisto Island, South Carolina, in connection with the attack, WLOS reported. 

Five other people were also arrested in connection with unruly behavior at Monday night’s rally. In one incident that went viral, a man was caught on video slapping protesters.

“People need to know what state of agitation [Donald Trump] puts people in,” Teter said, per the Citizen Times. 

Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Salvation and Deliverance Church by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Makeup of Germs in Newborn’s Gut May Triple Allergy, Asthma Risk

Study finds abnormality present in 10 percent of kids seems to undermine immune function
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

I’m A Failure!

During my career in Academia, I have noticed an unhealthy trend among students. It’s not drinking or the latest designer drug, but it can be more harmful than both. The trend is the obsessively self-critical thinking that happens when students do something that doesn’t go “right”. They fall into the judgmental trap of thinking they are a failure or something is wrong with them.

We, as a society, are taught from an early age that being hard on ourselves is the only way to make things better… or make us better. We are taught that being self-critical is the driving factor for success.

There is a side effect to this kind of thinking. As students find out that they are not the best in class, or that the projects they created don’t receive the applause they think they deserve, many immediately turn to an obsessive, self-critical way of thinking. They bash themselves and judge themselves negatively. As a result, students become more stressed out, feel insecure, become depressed, and question their own self-worth. If not addressed early on, this kind of thinking can make the college experience a miserable time for any student.

There is a way to fix this kind of thinking, but few talk about it. One of the greatest keys to being successful in life and eliminating obsessive self-criticism is having Mindful Self-Compassion. Yep, that’s right. Compassion for your “self.”

Wait, what? Self-compassion? I know, it sounds somewhat odd to say out loud, but rarely do we consider showing ourselves kindness. We often show friends more caring and compassion than we show ourself. We’ve been trained to be self-critical and self-judgmental. Self-compassion goes against the natural order… or so many think. Some even think that if we are self-compassionate, we are being lazy and complacent.

But research has found that self-criticism only sabotages us and produces a variety of negative consequences. According to Kristin Neff, Ph.D., Associate Professor in human development at the University of Texas at Austin, self-criticism can lead to lowered self-esteem, anxiety and depression. Mindful self-compassion, on the other hand, can lead to greater understanding and peace of mind… and yes, personal and professional success.

So what is “Mindful Self-Compassion”? Actually, it’s quite simple. It can be broken down into three parts.

1. Mindfulness: Mindfulness is about slowing your mind down to become aware of what you are thinking or doing in the present moment. It involves turning off your autopilot response and noticing what is going on, meaning that you pay attention to your thoughts and feelings without attaching any judgment to them.

Being mindful creates a distance between your thoughts or experiences and your reaction to them. It’s almost like observing your thoughts in the third person. You become aware of your thoughts and just notice what’s going on… you don’t sweep them under the rug and you don’t need to obsess about them either. You become aware, make a nonjudgmental note about the thought, (i.e. “There’s Mr. Negative again”.), tell yourself you’re okay, let the thought go, and return to the present moment.

Being mindful of self-critical thoughts will help you to be more objective about any emotions that may try to hitch a ride.

2. Self-kindness: Accept that it is okay to be kind, gentle and understanding with yourself when you’re suffering.

It’s easy to be loving and kind to our friends. It’s time you do the same for yourself. If you mess up on a test, don’t beat yourself up. Think about why you did badly, then plan on studying more next time or find a tutor. People don’t think your project or assignment is the best? So what. You are learning, and making mistakes is part of that process. Take the criticism as tips on how to do better next time. Accept that you aren’t going to be perfect… no one is. Frankly, I don’t know anyone who is “perfect”… and those who think they are fall into the “ego-maniac” category. That’s not where you want to be.

3. Common humanity: Recognize that you are not alone in the self-criticism struggle. We are all struggling. We often think we’re the only ones to make mistakes, feel rejected or fail. Guess what? We all have these experiences; it’s part of being human. We tend not to discuss our struggles, but if you share your experience with others, I bet you’ll find that they have felt the same way at some point. You are not alone. Talking about it may help to negate the power of negative self-talk and criticism.

I know… it’s easier said than done. When you are stuck in a self-criticism rut, try the following mindful self-compassion exercise:

▪ Sit somewhere quiet and pay attention to your breath going in and out of your nose or mouth. Notice how your breath feels as it enters and exits. Stay focused on this for a couple of minutes and then repeat to yourself, “May I be kind to myself, may I know that I am a good person, may I be at peace, may I know that all is well.” Do this for two or more minutes when you feel the negative thoughts creeping in.

This exercise will slow down your thoughts, help train your mind to let go of negative self-talk, and accept that you are okay. For more exercises on gaining mindful self-compassion for yourself, check out the meditations here:

A couple notes for the nay-sayers:

1. Self-compassion is not self-pitying.
Self-pity is being obsessed and immersed in your own problems and forgetting that others struggle, too. Self-compassion is much different. Being self-compassionate is seeing things as they are –while not giving critical self-talk power. Self-compassion focuses on alleviating suffering while self-pity leaves you rolling in self-loathing.

2. Self-criticism is not an effective motivator.
Challenging yourself, recognizing weaknesses and growing from them are productive. However, there’s actually nothing productive or motivating about criticizing yourself. When you criticize yourself you are creating fear of failure and you may wind up losing faith in yourself. Even if you do achieve great things, you’re often miserable because you live in a world of self-loathing and criticism. That doesn’t sound like a very happy world.

I wish you the best. Be kind to yourself!

To read more articles by Dr. Brian Harke: www.brianharke.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

5 Ways To Raise A Saver, Not A Spender

You may not have much influence over your kids’ athletic interests or their questionable fashion choices, but you just so happen to be in the perfect position to shape their money habits. Sure, kindergartners don’t need to know the ins and outs of loans and interest rates just yet, but at this age is the perfect time to instill a healthy outlook on saving that will last a lifetime.

Instilling strong financial values in your children will not only help them thrive as adults, it’s good for the economy they’ll eventually inherit. In June the Federal Reserve released alarming data that Americans owe more than $ 9.7 billion in revolving credit card debt, pointing to a widespread pattern of overspending;  it’s more important than ever to make sure your family doesn’t fall into the debt trap.

So how can you make sure your child is a saver rather than a spender? In partnership with the BuyPower Card from Capital One, we’re bringing you five smart ways to instill healthy financial habits in your children early on. When they have their own bills to pay, they just might look back and thank you.

Raising kids with smart financial habits will pay off big time over the years. The BuyPower Card from Capital One will pay off big time, too, by rewarding users with Earnings on every purchase. With no limit and no expiration, Earnings are redeemable towards a new Chevrolet, Buick, GMC or Cadillac vehicle.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Product of the Month – 10% off Bulletproof Coffee Starter-Kit

The essential for making your Bulletproof coffee for 10% off. Valid through 9/30
Code: No Coupon Needed
Begin: 2016-08-31 00:00:00
Expire: 2016-09-30 23:00:00
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Rite Aid – Rake in the Points. Earn 2000 Plenti Points when you spend $50 on participating products! Valid 9/11-9/17

Rake in the Points. Earn 2000 Plenti Points when you spend $ 50 on participating products! Valid 9/11-9/17
Code: no code needed
Begin: 2016-09-11 00:00:00
Expire: 2016-09-17 23:00:00
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Developmental Baby Massage

Developmental Baby Massage


Author Name: Peter Walker No. Of Pages: 96 Pages Publisher: Fair Winds Press
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Yarrah Pâté 6 x 150g – Saver Pack: 24 x Turkey with Aloe Vera

Yarrah Pâté 6 x 150g – Saver Pack: 24 x Turkey with Aloe Vera


Yarrah Pâté is a complete, high-quality dog nutrition which offers a balanced mix of the nutrients, vitamins, and minerals your dog needs. Exclusively ingredients from organic farms were used in the production of Yarrah Wellness, which helps prevent food allergies and digestion problems. Yarrah Pâté is made of wellness-promoting ingredients (natural biotics): Seaweed: rich in vitamins, minerals, and trace elements Spirulina: a variety of health-promoting characteristics, rich in protein with essential fatty acids, rich in calcium, iron, and magnesium Aloe Vera: strengthens the immunities and promotes metabolism Advantages of Yarrah products: contain no genetically modified organisms (GMOs) no use of herbicides and pesticides during vegetable cultivation no use of hormones in animal breeding and raising no sugar or dairy additives no artificial colours, aromas, or flavours preserved using only minerals and vitamins Yarrah Pâté contains a sophisticated combination of vitamins, minerals, trace elements whit support your dog’s vitality, immunities, and promotes shiny and healthy looks.
List Price: 19.96
Price:

Vince Camuto Perfume by Vince Camuto, 3.4 oz Eau De Parfum Spray for Women

Vince Camuto Perfume by Vince Camuto, 3.4 oz Eau De Parfum Spray for Women


Vince Camuto Perfume by Vince Camuto 3.4 oz Eau De Parfum Spray for Women. Vince camuto launched the vince camuto perfume in september 2011. This delicate and luxury creation enriches intoxicating notes of rum absolute and osmanthus nectar to seduce the dainties. It is perfect to spice up your wintery evenings with your loved one. A heart is opulent and floral, composed of bulgarian rose and night blossoming jasmine enhanced with leather notes. The base incorporates vanilla, absolute, sensual patchouli, hot brazilian amber and leathery musk. A gorgeous glass flacon with a stylish cap captures the aromas of this sexy, contemporary and sophisticated perfume.
List Price: 78.0
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NYPD: Muslim Woman Set On Fire Just Before 9/11 Anniversary

A Muslim woman wearing religious attire was set on fire in New York City on Saturday night, just hours before the anniversary of the Sept. 11, 2001 terrorist attacks. 

The woman, a Scottish tourist shopping on Fifth Avenue, noticed her sleeve was on fire and quickly put it out, the New York Daily News reported.

“She saw (the suspect) pull a lighter away and walk away,” a police source told the newspaper. “He doesn’t say anything.”

Police are investigating whether the incident may be considered a hate crime, and are searching for the suspect, Fusion reported. No description for the attacker was released to the public.

The victim is a 35-year-old dentist from Glasgow, according to DNA Info. She was not badly injured and refused medical attention. 

We will advocate for a full investigation,” the Council on America-Islamic Relations wrote on Facebook. 

A number of attacks were reported on Muslims around the 9/11 anniversary. In New York last week, a Muslim woman and her two young children were allegedly attacked in what prosecutors called a hate crime. And in Orlando, someone set fire to the mosque once attended by Pulse nightclub shooter Omar Mateen.

type=type=RelatedArticlesblockTitle=Related… + articlesList=57a373dbe4b0104052a199fa,578fb296e4b004b4c9a3cf6a,57b62336e4b007f1819757db

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Medicine Help Donated to Sage Wellness Center by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Rate of Youth Soccer Injuries More Than Doubled in 25 Years

Concussion rate jumped almost 1,600 percent in same time period, study found
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Is There A Solar System In The Mind’s Sky?

2016-09-11-1473600796-6959847-solarsystem.jpg

Our understanding of the human mind, including where it came from, it’s true nature, and how it works and evolves, is primitive. In the absence of scientific understanding, the lexicons for mindfulness and meditation are rich with evocative metaphors. We search for perfect images or words to describe or evoke various experiences and brain states that free us even for a few moments from the messiness of being human. Now pop stars are calling us in cool ways to calm and clear our minds: “it’s all about the breath,” “feel this moment.”

In mindfulness practices we sit quietly and gently watch the passing inside weather. Thought clouds or windy surges of emotions rush in and pass by. Unhooking from the inner weather leads to experiencing the present moment. You may also get occasional glimpses of a stillness of being, resonating with the sky behind the clouds. Quantum biologists call this resting energy state, widely prevalent in biological molecules, “quantum criticality.” Daoists call it “Dao,” a pervasive stillness of the individual and collective consciousness.

While I cherish tuning into an empty state of mind, I have always felt a nagging dissatisfaction with letting thoughts and emotions go. I am curious about the nature of the thought clouds, windy emotions, and the ever-changing emotional weather report. Judy Collins captures my sentiments in her song Both Sides Now:

I‘ve looked at clouds from both sides now
From up and down and still somehow
It’s cloud’s illusions I recall
I really don’t know clouds at all

A yearning to understand the inner clouds and windy emotions led me on a journey four years ago to “turn the lights on” in my inner world, starting with study of internal family systems (IFS) practice developed by Dick Schwartz. In the IFS model, which is focused on healing, the mindful mind, or “self,” witnesses and orchestrates an internal family of “parts” or subpersonalities that are the source of thoughts, emotions, and behaviors, healthy and unhealthy.

As a biologist (17-year career in biotech), immersed in the awe-inspiring order of mother nature, I was certain that there is a strengths-based scaffolding for the internal family. Gradually I unpacked and organized my inner world. I found nine independent life forces or characters, now depicted as my personal emojis.

To convey this experience, I published a hypothesis paper: Coaching the Multiplicity of Mind: A Strengths-based Approach, followed by a new Harvard Health book, Organize Your Emotions, Optimize Your Life, co-authored with Harvard physician Eddie Phillips, and writer John Hanc. For four years I have done a daily roll call as my early morning mindfulness practice, which decodes my emotional weather report and brings some clarity and calm. I have taught the practice to hundreds of coaching clients, helping them tune into a “radio frequency” of each life force.

Now I use the metaphor of a solar system; I experience the psyche as having a sun at the core and eight planets, each in its own unique orbit. My mind seems like the energy field of a solar system. When I want to quiet my mind I ask my “planets” to go out to orbit, like sending kids out to play, so I can have a quiet moment. In Table 1, I list my five steps to decode and settle an agitated emotion.

In my flights of imagination, I wonder whether the solar system is the source of elements and energy forms and states that self-organized on earth into life forms, and four billion years later, populate our minds (Table 2).

Now we are back to a metaphor and a question: Is there a solar system in the mind’s sky?

Table 1: Five Steps to Decode and Settle an Agitated Emotion

  1. Imagine a large, benevolent outer space for the mind’s solar system.
  2. Move the mind’s planets out to orbit and sit in (sort of) still emptiness.
  3. Invite an agitated emotion into a still emptiness to share its message and emotional energy, and perhaps show its character in a costume or scene.
  4. Ask the agitated character to return to the mind’s outer space.
  5. Return to still emptiness. The just-in-time wisdom, previously eclipsed by the agitation, naturally emerges to balance and settle the agitation.

NOTE: This technique is aligned with a basic three-part algorithm of quantum biology (source: Stuart Kauffman) and Daoism (source: Wang Chengya, Beijing):

+ 0 –

Here’s the metaphor. When an emotional energy state (Plus or Yang, Negative or Yin) is in the presence of the Zero or Dao energy state, it seems to resonate with its polar opposite energy and cohere into a wave, a balance of opposing energies.

Table 2: Is there a Solar System in the Mind’s Sky?

2016-09-11-1473600828-5033818-solartable2.png

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

I Never Understood Depression Until My Mother Died From It — In Honor Of World Suicide Prevention Day

Growing up with a depressed parent was normal. Does that make sense? I didn’t know any difference. I thought every parent cried themselves to sleep. That all mothers ended up in the psych ward at least 5 times a year. That most parents had addiction issues and thus slip ups happened every now and then. Because that was my normal. Depression was our family’s normal. We didn’t live by days of the week so much or special events; I measured time in the dark and light bouts of her illness

My normal was doctors and meds being prescribed to her; her lazy Susan of pills that sat upon our microwave. The AA and NAA meetings that I sat and coloured through as a child. My normal was a mother who sat in her room for hours and hours on end. Alone and weeping. Zero laughter. Very little excitement or enthusiasm for life. And almost no physical touch during the dark moments. Almost as if the zest of anything had been squeezed out with such violence that only a shadow of a person prepared meals and drove me places.

I thought everyone at 14 had mothers who cut their faces in a fit of rage within their depression. Then I visited my “best friend” and realized that wasn’t true. So I didn’t say anything. Because talking about it only deepened the realization that depression not only consumed our household; but stalked me in my mind. Always pretending things were better then they were. Never sharing the intensity behind the abuse that came with this mental illness. This illness that I despised. That I hated. It wouldn’t ever touch me.

So forgive me. I didn’t understand depression. I wanted to. I really did. It missed me in the the passing of genes and I’ve never experienced it myself. I have lived with it though. I’ve been a one woman audience to the chaos it brings. But the actual all knowing feeling isn’t something I am intimately in tune with. Just like I can’t comprehend not being able to take care of your children. Or cutting your wrists because the pain is so bad. Or requiring your child to parent you through another psych ward intake as you beg the doctors to admit her because you can’t do another night of suicide watch. It doesn’t make sense to me. And if that comes across critical please know that’s not the purpose. I genuinely cannot psychically fathom those feelings and emotions. I don’t think I ever will. But I have dug deep; done the first hand research of this disease. For most of my life I had zero empathy for my mother and her “issues.” Why couldn’t she snap out of it? Often in her darkest days I would scream and scream for her to figure herself out. Get her act together and move on. Why did it haunt her day in and out. It looked like such a weakness to me. Until the depression killed her and she committed suicide. And then something clicked.

I’m embarrassed to say for many years I judged. Full-on gavel in hand judged. And I am sorry. So sorry. Because I was without empathy. And THAT is the worst thing you can withhold from someone suffering. Maybe it was because I was so full of rage that even as an adult I struggled to have empathy for friends with depression. I always had sympathy; but never empathy. And that’s not the same at all. Brene Brown describes the difference as: “sympathy being the pity we feel for someone else’s hardships whereas empathy is the “me too”, the act of putting yourself in their shoes.” I cringe at the thoughts that once ran through my mind. How high on my horse I sat. Because in my head if I judged it, twisted it, or mocked it – the “it” didn’t have any weight, or value. Which meant they were just “sad”. And anyone can stop being sad.

Depression isn’t sad. It isn’t a sappy movie that triggers some tears or a really good cry. It’s not Adele on a rainy day with a glass of wine. It’s not the weepy feeling we get when our monthly cycle comes, or the tears we weep when miss our best friend.

It’s torture. Absolute pure and utter torture. And I am not using that word lightly at all. It attacks the brain in ways in which those of us who aren’t struggling can’t imagine; and then we expect you to snap out of it and make dinner. As if you have any control over this all encompassing pain that you can’t shake off. It enters your soul and refuses to leave. Or allow you to get out of bed. Or pick up your crying child, or have a shower.

Imagine an open sore. On your arm or leg. One that was cut long ago. It oozes and weeps through whatever bandage you place on it. Sometimes the pain is more then you can handle and you just have to lay there, while other times you can still move but only in a fog because the throbbing is still there. It’s always there. And yet you carry on. You try to wake up, get dressed and smile. Mostly pretending. Always pretending. That is depression. The sore that may scab, hopefully scar; but always there.

Here’s what I know to be true now. About my mother who suffered and about my friends who are suffering. They aren’t sad. It’s not just a rainy cloud day. And I’m sorry I ever thought that. I’m sorry if I ever pushed you to “just smile” I wish now I hadn’t pushed so hard with my mother; as a child I didn’t comprehend it but as an adult I think she could have used some empathy. Some “me too” in my words and actions.

So as National Suicide Prevention week begins I’m humbled. Humbled to be able to walk alongside my friends who are suffering and honoured that they would willingly share their story and allow me to love them where they are at. So if your struggling and crying out for help; let me hold your hand.

If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Product of the Month – 10% off Bulletproof Coffee Starter-Kit

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Yes Style – Back To School 2016 Final Call Coupon

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Personalized Sweet Heart Favor Container (Set of 12)

Personalized Sweet Heart Favor Container (Set of 12)


Make your candy favors a little sweeter by presenting them to your guests in Kate Aspen’s Heart Favor Containers! These heart favor containers feature a personalized sticker showing your name and event date, and can be reused by your guests in whatever way they like! Perfect for memorable baby shower favors, wedding favors, Valentine’s Day favors, or any other sort of favor, the pink, white, and gold Sweet Heart designs are versatile enough to fit into any theme! Features and facts: Clear, sturdy plastic, artfully sculpted heart favor container Heart measures 2″” h x 2.5″” w Personalized Sweet Heart collection stickers in pink, white, and gold with a striped or heart theme featuring your event details and date available. Sold in sets of 12, minimum of 2 sets (24) required with personalization Due to personalization, please allow 5 business days for processing Some assembly required Candy not included
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Women Under the Influence

Women Under the Influence


This comprehensive and accessible book documents the physical and emotional effects of substance abuse in girls and women, explores the role of the advertising and entertainment industries in popularizing various substances of abuse, and discusses the way America responds to this enormous health problem. Covering a broad range of substances — nicotine, alcohol, prescription and illicit drugs — the book addresses the unique reasons that girls and women smoke and abuse alcohol and drugs. It provides the most current information about the use of prescription and club drugs, key warning signs of addiction, and options for prevention and treatment. The book includes historical anecdotes and testimonies from recovering women. Incorporating more than a decade of extensive research, Women under the Influence will help women, health care professionals, educators, and policy makers understand the scope of substance abuse in girls and women, the urgency of responding to the problem, the key points of intervention, and potential roads to recovery.
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TIGI W-C-2666 Bed Head Decadent Lipstick – Beauty – 0.14 oz – Lipstick

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We find out Hillary Clinton is Actually a Superwoman

Well we finally know about Hillary’s health and we find out like so many other women she’s super human. On Friday we saw Hillary at a meeting with advisers on national security after which she held a detailed press conference. Following that she did an interview with Chris Cuomo. That same evening she first attended a reception and took pictures with about 100 individuals all who wanted a word or two with her. She then went out and gave a great speech to about 1000 people.

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Today after standing in 80 degree heat and humidity for an hour and a half, meeting with the families of the victims of 9/11, she left feeling ill and faint and stopped at her daughter’s apartment to cool off and relax. Then she leaves her daughter’s apartment and stops to chat with a little girl and wave to well-wishers saying she felt much better.

The media goes wild with speculation before we find out on Friday, in the middle of that crazy schedule, Hillary had been diagnosed with pneumonia. You show me one man who would be able to do what she has done keeping to that incredible schedule. Most men I know when they get the sniffles take to their beds wanting to be waited on hand and foot.

It’s time the media stopped this double standard and treated Clinton’s campaign as they would anyone else’s. She is human after all. All the health information we ever got from Donald Trump was what sounded like a phony doctor’s note of the kind a teenager could forge to take to their teacher to get out of doing something. Kind of makes sense as Trump usually sounds like a nasty teenager when he isn’t making statements making him sound to the world more like Hitler or Mussolini.

Hillary Clinton has released 33 years of her and her husband’s taxes, Trump has yet to release any. We have no idea what Russian banks or oligarchs he owes money too. The media reports on the Clinton Foundation which has done nothing wrong while the Trump Foundation has been fined for lying and misusing funds. The media demands the Clinton’s separate from their Foundation but hasn’t even asked what Trump will do about his businesses of which we aren’t even sure what they are since he is being secretive about them.

The time is now for the American people to stand up and demand the media stop babying Trump. He is not running for City Council he is running to be President of the United States and the leader of the free world.

We are heading into the final 58 days of the campaign. Matt Lauer who in a recent turn as moderator proved he isn’t really a journalist only joined a whole slew of others who claim they are journalists yet are failing the test in this campaign.

If Trump should win without the American public knowing any more about him than we do now the media will be held responsible. All we know now because the media hasn’t done their job is the crap he spouts which proves he is a sexist, racist, xenophobic, homophobic, bully. They don’t bother to call him on his daily lies and let his surrogates spout a pile of BS without calling them on anything.

After the Lauer fiasco the New York Times finally editorialized on this but they are as guilty as anyone else of sloppy reporting on this campaign. It is time the media take a look in the mirror and accept they haven’t been doing their jobs and come to grips with the fact that if they don’t start now it may be too late.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medicine Help Donated to S.T.A.R. Associates, Inc. by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

What New Moms Need to Know About Pumping Breast Milk

Use these safety tips to protect your baby from disease-causing germs
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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How To Crush Your Goals

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For many of us, 2016 began with a promise — a promise that this year we will accomplish that which has eluded us. Often it’s the everyday things that prove most difficult — managing your schedule, treating people the way you ought to, and keeping things in perspective when chaos is at hand.

There are two reasons why we’re so bad at reaching our goals:

The first is that we bite off more than we can chew. It may seem reasonable to pick up three or four new skills to add to your repertoire, but that’s an expectation the mind can’t execute. When we try to develop too many new skills at once, they become competing priorities that leave us distracted, discouraged and overwhelmed.

The second reason most self-improvement efforts are doomed to fail is that our emotions have a nasty habit of hijacking our behavior. Without a strong ability to recognize and manage our emotions as they occur, old habits are sure to die hard.

The Good News

The good news is that you can address both problems and make the changes you desire by resolving this year to develop a single skill — emotional intelligence (EQ).

Piles of research over the last two decades has shown that emotional intelligence is likely the single most powerful success factor yet discovered, affecting everything from your performance at work, to your mood and the quality of your personal life.

We’ve tested emotional intelligence alongside 33 other critical skills and found that it subsumes the majority of them. It’s no wonder that 90% of top performers are high in EQ and people with high EQs make $ 28,000 more annually than their low EQ counterparts.

But how does emotional intelligence play such a large role in so many important skills? Our brains are wired such that emotions are the root of all human behavior. Whether we’re aware of it or not, the motivation behind every action (no matter how small) is inherently emotional.

Here’s how it works:

All of your primary senses enter at the base of your brain (the light blue shaded area below). Before you can think rationally about what you’re experiencing, these signals must travel through the limbic system — the place where emotions are generated. This ensures you have an emotional reaction to events first.

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Emotional intelligence ensures effective communication between the rational and emotional centers of your brain. As you improve your emotional intelligence, you improve your ability to understand and control the primary motivations for your behavior, which reaps dividends in everything you do every day. Emotional intelligence is powerful and efficient — it allows you to focus your energy on a single skill with tremendous results.

What Does Emotional Intelligence Look Like?

Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions that achieve positive results. Emotional intelligence is made up of four core skills that pair up under two primary competencies: personal competence and social competence.

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Personal competence comprises your self-awareness and self-management skills, which focus more on you individually than on your interactions with other people. Personal competence is your ability to stay aware of your emotions and manage your behavior and tendencies.

  • Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.
  • Self-Management is your ability to use awareness of your emotions to stay flexible and positively direct your behavior.

Social Competence is made up of your social awareness and relationship management skills; social competence is your ability to understand other people’s moods, behavior, and motives in order to respond effectively and improve the quality of your relationships.

  • Social Awareness is your ability to accurately pick up on emotions in other people and understand what is really going on.
  • Relationship Management is your ability to use awareness of your emotions and the others’ emotions to manage interactions successfully.

While working on your emotional intelligence (you can take an emotional intelligence test to measure your progress) will improve a lot of different skills, there are five in particular that people tend to set goals around when the year changes. I’ll explain how you can improve each of these skills solely by focusing on your emotional intelligence.

Time Management

In this age of abundance, time is the one thing nobody has enough of. Perhaps that’s why Google receives 111 million searches a month for Time Management. Few people recognize how time management depends upon the emotional intelligence skills of self-management and relationship management.

Creating a good schedule is a very rational thing, but sticking to that schedule is decidedly emotional. Many of us start out every day with the best intentions to manage our time wisely. But then we receive a complicated email from a co-worker, a consuming phone call from a friend, or otherwise get sidetracked until our well-laid plans go up in flames. We spend the rest of the day trying to put out somebody else’s fire, or working to resolve issues that weren’t there in the morning. Before you know it, the day is gone and you’re completely off schedule.

When the distractions are your own, sticking to a schedule requires self-management. When the needs of others try to impede upon your plans, it takes effective relationship management to finesse the relationship while ensuring that your priorities are still addressed.

Embracing Change

Show me somebody who claims to love change, and I’ll show you a well-intentioned liar. Change is uncomfortable for everyone at times, and for many of us it makes our skin crawl. Those who apply well-honed self-awareness and self-management skills tolerate change much more successfully than others. Self-awareness enables you to adjust comfortably to change because it gives you the perspective needed to realize when change is coming and how it’s affecting you.

Self-management keeps you cool in the moment — often with a reminder that even the most stable, trusted facets of your life are not completely under your control. Those most averse to change, who possess great self-awareness and self-management skills, even set aside a small amount of time each week to list possible changes and what actions they can take in response.

Assertiveness

Emotional intelligence is commonly mistaken as a synonym for “nice.” In fact, the most emotionally intelligent response is often one where you openly and directly express yourself. To paraphrase Aristotle, getting angry is easy. Getting angry with the right person, at the right time, and to the right degree requires emotional intelligence. Emotional intelligence doesn’t allow lashing out, or making yourself into someone else’s doormat. To be assertive, you have to know what you’re feeling, read the other party accurately, and express yourself in a way that garners the best result. People with high EQs do this naturally.

Making Great Decisions

It has taken the world far too long to wake up to the fact that emotions simply cannot — and should not — be ignored when making decisions. Neuroscience shows us that sometimes the most rational thing you can do is trust your emotions when making a decision. But in order to make this work, you have to be aware of the emotions you’re feeling, know why you’re having them, and see how they factor into the situation at hand. Here, there is no substitute for emotional intelligence.

Giving Outstanding Presentations

Few things strike primal fear in people like standing under the spotlight in a room full of people. Even the most eloquent among us can be reduced to spewing verbal garbage once the sheer anxiety of public speaking takes hold. That’s why a knock-’em-dead presenter’s most inspiring presentation is often the one he delivers to himself. A bit of positive self-talk — reminding himself of all the times he has succeeded and how qualified he is to speak on the topic — enables the effective speaker to use his performance anxiety to sharpen his focus and make him more articulate. If you think that’s silly, then you probably haven’t tried it. Emotional intelligence doesn’t just make you aware of your emotions; it equips you with strategies for keeping them from holding you back.

Bringing It All Together

Give improving your emotional intelligence a real shot. You’ll be surprised where it takes you.

How will you reach your goals this year? Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

NFL To Investigate Cam Newton’s Head Hits During Broncos Game

Carolina Panthers quarterback Cam Newton absorbed multiple hits to the head in the season-opening loss at Denver, and Broncos’ players said in the aftermath of Thursday’s game that hitting the reigning MVP was key to the game plan.

Newton’s father, Cecil, said the family was “grossly disturbed” by the repeated shots to his son.

Now the NFL and NFL Players Association are investigating the response by medical personnel during the game.

One specific hit ― helmet-to-helmet contact initiated by Broncos safety Darian Stewart ― prompted the compliance investigation. 

“The NFL is committed to the proper application of the concussion protocol,” the league spokesman said in a statement.

“In order to ensure that it is being uniformly applied across all 32 NFL teams, we have decided to initiate a review of the medical team’s response to the Cam Newton tackle, under the procedure set forth by the collective bargaining agreement,” NFL spokesman Brian McCarthy said in a statement.

“Under that procedure, representatives from the league and the players association will review the relevant documents and video and interview the involved parties to ensure that the protocol was applied properly. It is important to note that initiation of this process does not mean that we have seen any evidence that the protocol was applied improperly, but simply reflects our obligation to ensure the health and safety of our players.”

The NFL safety advisory committee panel meets once a month and will discuss at the upcoming meeting whether to consider adopting college targeting penalty rules, which carry automatic ejection and a one-game suspension.

(Editing by Andrew Both)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – Save $10 on Argan Stem Cell Serum (Reg $39 for 1 oz size) Code: NEWARGANSTOCK

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Rite Aid – Rake in the Points. Earn 2000 Plenti Points when you spend $50 on participating products! Valid 9/11-9/17

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Waffle Additional Sheet

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Its Layers of Fleece and Pique To adorn your cradle and encircle your little sweetheart in elegance from the very beginning Artfully designed with an attractive fleece and pique checkerboard style and trimmed with a delicate ruffle on both the blanket and bumper to complete your dream bedding set Luxurious quilting for babys safety and comfort the set includes a bumper fitted sheet and blanket
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Éléments De Chimie: Appliquée À La Médecine Et Aux Arts, Volume 2

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Tim Holtz Mini Distress Ink Pads kit #1 1 in. x 1 in. set of 4 colors

Tim Holtz Mini Distress Ink Pads kit #1 1 in. x 1 in. set of 4 colors


Mini Distress Ink Pads feature a raised felt pad making it easy to use on smaller craft projects. Pads can be easily re-inked with the coordinating Distress Ink Re-inker. The small size makes these pads quite convenient for projects on the go, but don-t let the size fool you. The Mini Distress Pad can be used in all the creative ways as their full size counterpart. Perfect to use with our new Mini Ink Blending Tool. Kit #1 contains pickled raspberry, mustard seed, peacock feathers and spiced marmalade. Kit #2 contains fired brick, mowed lawn, salty ocean and seedless preserves. Kit #3 contains antique linen, vintage photo, walnut stain abd black soot. Kit #4 contains spun sugar, scattered straw, evrgreen bough and shaded lilac. Kit #5 contains barn door, pumice stone, faded jeans and peeled paint. Kit #6 contains rusty hinge, broken china, gathered twigs and Victorian velvet. Kit #7 contains old paper, weathered wood, worn lipstick and wild honey. Kit # 8 contains ripe persimmon, cru
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The 7 Hard Truths About Aging That Everyone Should Know

We’ve updated this post that ran a few years ago because, as we all know, every day is a new learning opportunity ― and we feel smarter now. Plus once in awhile, it’s good to share collective wisdom. Here are seven life lessons about aging worth being reminded of:

1. Small aches can sometimes be ignored.
Growing older is not a pain-free process. Knees stiffen up. Feet sprout bunions. And fingers that once flew over the keyboard with the greatest of ease now sometimes cramp up.

Most likely, none of this will kill you, which is why I say: Do your best to just keep moving. One of my biggest worries is that I will step on the medical treadmill and not be able to step off. You know, become one of those people whose life is structured around when they see their doctors.

I fear it’s an easy trap to fall into. This year, I developed plantar fasciitis in my left foot. I consulted a doctor since not being able to walk without pain definitely put a crimp in my life. I had orthotics made (two visits) and had six weeks of physical therapy (12 visits). I also spent 15 minutes a day doing exercises faithfully and yes, the problem did clear up. But think about it: My foot hurt and it took 14 medical appointments to fix it.

What also happened during that period was that my treatments gobbled up so much of my spare time — a limited reservoir to start — that I saw fewer friends, had less fun, and worried more about myself than is probably healthy. The staff and other patients at the PT office became a sort-of surrogate social life. Showered with by their attention and basking in their endless concern about my sore foot, it started to feel good to go there. I don’t want that to happen (although I do miss getting my foot massaged).

2. Your doctor is only as good as his or her front office staff.
When we were kids, the doctor was a solo practitioner and his wife ran the front desk, made the appointments and did his billing. This, thanks to the demolition of the health care delivery system, is no longer the case. Now, doctors work for medical conglomerates, are inaccessible to patients by design and their front office staffs are either untrained in customer service or hired for their ability to not bother the doctor with your pesky communications. You call and are immediately put on hold before you can get your name out. You have to chase down your test results because they don’t reliably call you with them. They regularly lose things or don’t deliver messages. If you need a prescription, it takes a week of calling for the message to get through.

In 2014, I got myself a new doctor. He emails me directly. For real. If I have a question, I shoot him a short email and he responds quickly. Not surprisingly, my medical records are also online and his office staff is pleasant and capable. But his is a concierge practice. That means I pay him $ 250 a year out-of-pocket for getting the kind of care that used to come for free. And we won’t even go to “what about those who can’t afford it?” The gap will be huge, that’s the “what about.”

3. Too many people (still) turn to plastic surgery thinking they’ll be happier.
My favorite Mommy blogger once asked her minions on Facebook this question: “Silicon or saline?” She added “This is for a friend. Please don’t judge.” Sorry, I am judging.

When I last checked, the request had more than 50 comments, most recommending one choice or the other. I wished there was a “none of the above” box to be checked.

I especially hate it when older women get Botox needles stuck in their faces or go under the knife to remove sagging neck skin. We can always tell. The sad part is that some think that looking younger will make them feel happier.

Our beauty comes from within. If it matters to someone that you have crinkles around your eyes, why are they in your life?

4. Retirement looks different now.
Retirement used to be a decision you made and you controlled when it happened. It was something you saved for, made a plan for, and counted on your employer’s help doing via a pension. When it was time to go, the boss ordered your gold watch and you dug out the cruise brochures you’d been collecting. You were done with work.

Then it got complicated. Retirement, if it does exist, doesn’t resemble its old self anymore. One reason is that we are living longer, healthier lives, and are at risk of outliving our savings. We feel younger than our years and so it makes some sense that we want to extend our work career. Throw in a recession that drained savings and put stress on our assets, and you have a bunch of baby boomers who are still going to the office every day.

People about to retire are now asked about their next chapters. No cruise brochures are involved, but starting hobby-based businesses may be.

5. Aging improves your attitude.
When I go on a trip, I used to always pre-pack. I would drag out everything in my closet and try it on, then make neat stacks of yes, no, and maybes. The process took hours and invariably, I always wound up packing just my most comfortable clothes, the ones I wore every day.

Aging’s secret miracle is that your attitude changes. You know intuitively to go straight for the comfortable clothes and can skip the trying on everything else part. You do the same thing with relationships. You weed through them and leave the toxic ones behind. You drive a car that works for you, not the neighbors. You live in a place that impresses no one but yourself. You learn to say no to requests and demands on your time and money. You want to waste neither.

6. Politicians still don’t talk about our issues.

Even in this, the Mother of All Elections, the two main party candidates barely mention the things that matter most to older Americans. The silence is deafening when it comes to discussion about the stability of Social Security, the increasing burden on our health care system, the blatant ageism that exists in the workforce, the nation’s unpreparedness for the aging tsunami that’s headed our way. And family caregivers ― the 34 million men and women who currently perform $ 500 billion of services with little or no support ― what’s the plan to provide them with some relief? Their numbers are continuing to grow each year.

7. Living too long is a real problem.

Some people don’t find the prospect of living to 100+ all that attractive. Basically, we are happy to live as long as possible as long as we are enjoying life. Good health and financial security are key. Without them, what’s the point?

 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – Save $10 on Argan Stem Cell Serum (Reg $39 for 1 oz size) Code: NEWARGANSTOCK

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Riley Blake Double Gauze Red Apples Fabric By The Yard

Riley Blake Double Gauze Red Apples Fabric By The Yard


Designed by RBD Designers for Riley Blake Designs this ultra soft double gauze fabric is perfect for making popular swaddling blankets bibs burp cloths bedding and baby accessories. This double gauze consists of two layers of gauze tacked together. It has an incredibly soft hand and nice drape. Colors include red coral pink and white.
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Wet n Wild Photo Focus Lash Primer – 0.27 oz.

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Violet Cologne Spray Demeter Violet Cologne Spray 120ml/4oz

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Women under the Influence

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This comprehensive and accessible book documents the physical and emotional effects of substance abuse in girls and women, explores the role of the advertising and entertainment industries in popularizing various substances of abuse, and discusses the way America responds to this enormous health problem. Covering a broad range of substances?nicotine, alcohol, prescription and illicit drugs?the book addresses the unique reasons that girls and women smoke and abuse alcohol and drugs. It provides the most current information about the use of prescription and club drugs, key warning signs of addiction, and options for prevention and treatment. The book includes historical anecdotes and testimonies from recovering women. Incorporating more than a decade of extensive research, Women under the Influence will help women, health care professionals, educators, and policy makers understand the scope of substance abuse in girls and women, the urgency of responding to the problem, the key points of intervention, and potential roads to recovery.
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Trump, Speaking On Russian State-Owned Network, Slams ‘Dishonest’ Media

Republican presidential nominee Donald Trump criticized U.S. foreign policy and slammed journalists as “unbelievably dishonest” during a sweeping interview with Larry King on Russian state-owned television on Thursday.

Fresh off the candidate’s Vladimir Putin-praising appearance during Wednesday’s commander-in-chief forum, Trump called in to chat with King for a segment on RT America. King began the interview asking Trump what “surprised [him] the most about running for office.”

His answer: “the dishonesty of the media.”

“The media has been unbelievably dishonest,” Trump said. “I mean, they’ll take a statement that you make, which is perfect, and they’ll cut it up and chop it up and shorten it or lengthen it, or do something with it, then all of a sudden, it doesn’t look like as good as it did when you actually said it.”

This refrain has become a common one for the Trump camp, which has called the media “disgusting,” “corrupt” and “failing” over its coverage of his campaign. Until this week, that ire had extended to a blacklist for some outlets, including The Huffington Post, that were generally denied press credentials and unable to speak with him; the ban ended on Thursday.

Trump went on to criticize American intervention in Iraq (which he once supported) and told King he thought it was “pretty unlikely” that Russia was involved in the recent hack of the Democratic National Committee, despite American intelligence agencies suggesting otherwise.

The interview with King is the latest in an odd series of moves from the Trump campaign, which hasn’t tried to distance itself from the Russian leader. RT America is funded by the Kremlin, and its parent company, RT, is well known for holding pro-Russia stances.

Spokeswoman Hope Hicks said the interview was recorded with King ― who identified himself as “a good friend” of Trump ― as a “favor” meant to appear on the journalist’s podcast. But its ultimate airing on RT America had “nothing to do” with the campaign, she added.

“Mr. Trump recorded a short interview with Larry King for his podcast as a favor to Mr. King,” Hicks said in an email to HuffPost. “What Larry King does with the interview content is up to him, we have nothing to do with it.”

At the NBC candidates forum on Wednesday, Trump once again refused to denounce Putin and suggested the Russian leader was more effective than President Barack Obama.

“I think when he calls me ‘brilliant,’ I’ll take the compliment,” he told moderator Matt Lauer. “If he says great things about me, I’m gonna say great things about him.”

The statement was echoed by running mate Mike Pence just a day later. 

House Speaker Paul Ryan (R-Wis.), who is still endorsing Trump, distanced himself from his party’s nominee on the issue, calling Putin “an aggressor” against U.S. interests. And Democratic presidential nominee Hillary Clinton called such acclaim from a leading presidential candidate “unpatriotic” and “scary.”

“Bizarrely, once again he praised Russia’s strongman Vladimir Putin ― even taking the astonishing step of suggesting that he prefers the Russian president to our American president,” she said.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Immune Therapy Makes Headway Against a Lymphoma

Early trial results termed ‘fantastic step forward’ in fight against non-Hodgkin lymphoma
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Seeing Clearly For The Very First Time

2016-09-08-1473363265-5803781-Babyseesmom.jpg

I awakened to articles about NBC’s “Commander-in-Chief Forum,” and my heart shriveled and my outrage rose. I wanted to write a letter to NBC protesting Matt Lauer’s bias as a moderator, constantly interrupting Hilary while lobbing softball questions to Trump.

Then I watched a video of puppies and my ire dampened.

Then I read a bunch of FaceBook posts about the besieged Standing Rock Tribe. Read the list of financial institutions funding the Bakken pipeline and wanted to call all my friends to tell them to pull their funds from Bank of America, Chase, Citizens and US Bank. I wanted to get on a horse and ride to North Dakota. I wanted to call up Indian Country Today – the national Native American newspaper I used to write for and say, “Hey. Need a white freelancer on the ground up there?” Probably not.

Next I watched a little baby get glasses and see his mother for the very first time. And my heart melted at the smile that blossomed on his chubby little face as his muddy chaotic world came clear.

And suddenly something else came clear: I had about as much clarity on my world as that baby boy, fumbling his way through life.

Like that baby I lived in a confused, jumbled reality where it was impossible to see clearly because my easily-swayed emotions were constantly jarring my mind to and fro, distorting the view.

Like that baby I didn’t know my outlook was muddled. Like that baby I considered my frothed-up view as “normal.” To what, after all, could either of us compare our worlds?”

When life is made of fuzzy images, that’s all you’ve got. When “reality” is based on news that is little more than emotion-driving rhetoric, that’s all you’ve got. When social media is a frenzy of emotion-laden opinions, that’s all you’ve got. When outrage and bias and opinion and conflict rule the day, that’s all you’ve got.

Fuzzy images–a maelstrom of surging feel good/feel bad/feel complacent/feel outrage moments loosely connected as we jounce from one stimulus-response situation to the next.

And suddenly one other thing came crystal clear: THAT was not a good way to live and do well.

So I searched through the rubble of my emotions, drained away the muddy waters of the “news,” clicked out of FB, squared my shoulders and determined to find one overarching thing that made sense. After a few moments of deep breathing and reflection, this is what surfaced:

Beneath the tumultuous sea of events, differing opinions and strident voices shouting to be heard there is one steady heartbeat drumming … the ONENESS of all life showing up as this multihued rainbow of multiplicity on a shakedown cruise to find itself.

There is one common thread that joins all races and ethnicities: Our humanity. There is one common need: physical security. There is one common goal: the wellbeing of our offspring. There is one universal ingrained desire: love. There is one global hope: peace.

We are far more united than we realize. And we don’t need the spiritual teachings of mystics and the discoveries of quantum physics to show us this. We just need a moment … one moment of calm, inner reflection … one moment of stillness unaccompanied by razzmatazz … one steady breath not drenched in emotion … one dive deep within our own being … for common sense and the steadiness of the obvious truths about humanity’s oneness to take hold.

We are in the midst of watching humanity awakening to what it is and is not true: what is and is not valuable; what is and is not sustainable; what is and is not worth a moment’s thought.

Shout or drum, take sides or come to the middle ground as ONE … either way the song will go on. In the process our oneness may be temporarily obscured. But that doesn’t alter the fact one bit.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The Idea That Legalizing Pot Will Drive Kids To Get High Just Went Up In Smoke

The abuse of marijuana by American youth has declined in recent years, even as adults’ embrace of the plant has continued to grow, according to a recent federal study.

The findings also suggest that the movement toward legalization and decriminalization of the plant in multiple states hasn’t necessarily increased young people’s access to marijuana. 

The study, released last week by the Substance Abuse and Mental Health Services Administration and the Centers for Disease Control and Prevention, examines marijuana use among Americans 12 and older between 2002 and 2014. It concludes that while more adults in general are using marijuana, the percentage of teens using or abusing marijuana, or who are dependent on the drug, has actually decreased.

The 12-year period covered in the study was one in which more than a dozen states rejected prohibition in favor of legalization of marijuana for medical or recreational purposes. Now, about half the states in the U.S. have legalized some form of marijuana, and several more are considering doing so this year.

Marijuana is the most commonly used illicit substance in the United States. In 2013, about 20 million people reported having used the substance in the past month, according to the CDC. In 2015, about 47 percent of U.S. adults admitted to using marijuana during their lifetime.

As use rates are up, one might expect that abuse and dependency rates would follow. Certainly that’s what opponents of marijuana policy reform have warned would happen as the legalization movement forges ahead. But that’s not what the CDC found, especially among young people.

With marijuana use more common among more Americans, it should come as no surprise that the CDC found past-month use was up 35 percent since 2002 among people aged 12 and over. In 2002, that figure was 6.2 percent; in 2014, it had risen to 8.4 percent. But, notably, rates of use were up among all age groups except teens aged 12-17, a group whose usage rates saw no significant increases or decreases in 2014, according to the CDC.

Moreover, daily or almost daily marijuana use was up significantly for most Americans, rising from 2 percent in 2002 to 3.5 percent by 2014. But, again, researchers found the opposite trend among 12- to 17-year-olds. Daily or almost daily marijuana use among teens dropped from 2.4 percent in 2002 to 1.6 percent by 2014.

Overall, the study found that marijuana abuse and dependency had fallen significantly among people who’d used marijuana in the past year. In 2014, about 12 percent of Americans who’d used marijuana in the past year were found to be abusing or dependent on the substance. That’s down almost 30 percent from 2002, when nearly 17 percent of past-year marijuana users were abusing or dependent. Teens between the ages of 12 and 17 and youths 18-25 who’d used marijuana during the past year saw the largest decreases in abuse and dependency, falling 24 percent by 2014.

For all Americans, rates of marijuana dependency and abuse also fell. In 2002, 1.8 percent of Americans aged 12 and older satisfied the clinical criteria for abuse of or dependency on marijuana. By 2014, that number dropped to 1.6 percent. And again, youth aged 12-17 saw the sharpest decline during that period ― from 4.3 percent in 2002 to 2.7 by 2014, a shift of 37 percent. Young adults aged 18-25 also saw a significant decline (18 percent) in abuse/dependency rates during the same period. 

Somewhat oddly, the CDC found that while use and abuse of marijuana among U.S. youth has declined, the perception among youth that there is “great risk” in smoking marijuana has also declined. Further, the perception of there being “no risk” in using marijuana once or twice a week has increased, the CDC found. Yet despite the apparent softening in young people’s attitudes toward marijuana use, the CDC says that since 2002, the perceived availability of marijuana among youth age 12-17 and 18-25 has also decreased nationally. In other words, American youth may believe that marijuana is less harmful than they once did, but they also believe it’s harder to obtain.

The CDC data on decline in teen use of marijuana dovetails with findings from another recent large national survey on U.S. drug use, the Monitoring the Future Survey. That review found that while more adults are smoking pot, teens are not ― though again, teens also report that they don’t see great harm in using marijuana. Those researchers were also perplexed by these results.

So what’s going on here? The CDC isn’t entirely certain. As far as accessibility, it argues that perhaps the various changes in state marijuana laws, and how those changes have affected young people’s access to the plant, may need more time to show up in the data. Regarding abuse and dependence rates dropping, the CDC suggests that changes in state law may be a contributing factor.

“With changes in medical marijuana laws and, in particular, state laws or policies allowing limited access to low percentages of delta-9-tetrahydrocannabinol (THC) or cannabidiol (CBD), persons who use marijuana daily for medical reasons might be using strains that pose lower risk for dependence or abuse,” the CDC wrote.

Diane Goldstein, a retired police lieutenant commander who now serves on the board of the drug reform group Law Enforcement Against Prohibition, told The Huffington Post that the study’s findings highlight the ineffectiveness of law enforcement efforts against substance use. They also, she said, highlight the potential good that could come of legal regulation.

It’s not clear whether it’s actually any harder for teens to get marijuana now than it used to be, Goldstein said. But just the fact that teens think it’s more difficult might be evidence that “bringing the illicit market above ground minimizes access to children.”

The CDC data is drawn from almost 900,000 people who responded to the National Survey on Drug Use and Health between 2002 and 2014. Respondents were considered to be abusing marijuana if they experienced “problems at work, home, and school; problems with family or friends; physical danger; and trouble with the law” because of their marijuana use.

They were considered to be dependent on the substance if they experienced “health and emotional problems associated with substance use, unsuccessful attempts to reduce use, tolerance, withdrawal, reducing other activities to use substances, spending a lot of time engaging in activities related to substance use, or using the substance in greater quantities or for a longer time than intended.”

Abuse and dependence was measured in accordance with the standards set by the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Wrangler Infant Boys All-Around Baby Chambray Western Shortalls

Wrangler Infant Boys All-Around Baby Chambray Western Shortalls


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Wet Naturals, Beautifully Bare Water Based Lubricant – 3.3 oz.

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Obama Administration To Schools: Stop Using Police To Enforce Rules

Two weeks ago, civil rights groups in Richmond, Virginia, filed a complaint with the U.S. Department of Education over the treatment of black students in local schools. The district’s black students are disproportionately targeted by police officers who work in the schools, the complaint alleges. One student in the complaint, a 13-year-old with disabilities named J.R., was violently restrained on the ground by a school-based police officer for allegedly clenching his hands into fists.  

One week ago, the Southern Poverty Law Center filed a similar complaint with the Department of Education and Department of Justice on behalf of students in Pinellas, Florida. Many kids in Pinellas County Schools are victims of discriminatory police practices, the complaint alleges, under which black students and students with disabilities are disproportionately arrested and subjected to police methods like pepper spray.

These complaints come nearly a year after a school-based police officer at Spring Valley High School flipped a student out of her chair in South Carolina; half a year after a school-based police officer was caught hitting a child in Baltimore; and five months after a video showed a school-based police officer in Texas body-slamming a 12-year-old girl to the ground. 

These troubling examples are just some of the ways that putting police in schools can have disastrous effects. On Thursday, the Department of Education and Department of Justice announced a new tool designed to address some of these issues.

Over the past two decades, the number of police officers stationed in K-12 schools has risen dramatically in the name of student safety. The federal government has contributed to this rise in school-based police officers ― also called school resource officers, or SROs ― by funding between 100 and 150 such positions each year through DOJ’s Office of Community Oriented Policing Services. The vast majority of the roughly 19,000 school resource officer positions in K-12 institutions, however, are funded on the state or local level. 

On Thursday, the COPS office announced that it will require local police agencies to follow a new rubric if they want to receive federal funding for the hiring of school resource officers. Although only a small sliver of school resource officers are funded through the federal government, leaders say they hope the new rubric will guide school districts and police agencies across the country in developing and evaluating their school resource officer programs.

The rubric, called the Safe School-based Enforcement through Collaboration, Understanding, and Respect, recommends that school districts and police agencies develop formalized partnerships before placing police in schools. These partnerships should clearly delineate the role of school police officers and use data to evaluate the effectiveness of existing partnerships. The rubric also recommends that agencies effectively train school resource officers on how to work with kids, and teach them about implicit bias and childhood development.

“In some schools, [school resource officers] have become the disciplinarians.”
U.S. Secretary of Education John King

Another rubric describes how state leaders can use policy to support these goals. 

“The primary role of the SRO should be to build trust between students and law enforcement and to keep students safe,” U.S. Education Secretary John King said Wednesday during a call with reporters. “But in some schools, SROs have become the disciplinarians, instead of better equipping teachers to address misbehavior and help students learn and grow from their mistakes.”

“Some schools are simply turning misbehaving students over to SROs,” King went on. “This can lead to citations or arrest, and set students on a path to dropping out of school or even to prison.”

The federal agencies also sent letters to various leaders of higher education institutions and college police chiefs, urging them to think deeply about the role of security on campus and to consider the recommendations of the President’s Task Force On 21st Century Policing.

“Beyond K-12 schools, the national issues related to community and police relations, racial justice and officer and public safety also reverberate on college campuses,” King said. “Campus police face many of the same challenges as their local police counterparts.”

School resource officers typically report to a commanding officer at a local police agency. Most states do not require these officers to get any special training in working with kids before they’re placed in schools. As a result, adolescent misbehavior in schools is sometimes met with serious, adult consequences. An August analysis from The Huffington Post and The Hechinger Report found that SROs have used stun guns or Tasers on at least 84 students in the past five years. Indeed, research shows that just the presence of a police officer in school increases the likelihood that a student will be referred to law enforcement for any one of a range of behaviors, including theft and vandalism. 

However, when given the proper training and support, school police officers can serve as positive mentors and play an important role in school communities, King said. There is little data on how school resource officers tangibly affect school safety. Still, Ronald Davis, director of the COPS program, cited school resource officers as an example of the type of community policing that helps build trust between families and law enforcement. 

“We know the relationships work,” Davis told reporters during Wednesday’s call. “This has been the principal of community policing for three generations, that police and community working together always works better.”

  ______

Rebecca Klein covers the challenges faced in school discipline, school segregation and the achievement gap in K-12 education. In particular, she is drilling down into the programs and innovations that are trying to solve these problems. Tips? Email Rebecca.Klein@huffingtonpost.com.

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The South Isn’t The Reason Schools Are Still Segregated, New York Is

Latino School Segregation: The Big Education Problem That No One Is Talking About

A Group Of Bronx Teens Are Trying To Transform New York City’s Segregated Schools

 

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

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healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Why I Unpack My Underwear At The Aiport

“I’m sorry, ma’am. You’re four pounds over. You’ll have to step aside. Step aside, ma’am. You can come back when you’ve removed your extra weight.”

I don’t shrink or hide, nor am I the least bit embarrassed that I’ve been told in front of dozens of strangers that I’m over my allotted weight limit. I smile brightly, shift my eyes towards my fiancé, shrug my shoulders and calmly reply, “Well how much is he under?”

I am thrilled when she utters the magic number, “Seven. He is at 43 pounds.”

Not only is this doable, but that will leave three extra pounds for whatever I might accrue on my six-day jaunt to California.

We move to the side, open our carefully packed suitcases (one more carefully than the other), and I instantly remember that I forgot to pack my bras and underwear on the bottom. I move my unmentionables until they are unnoticeable and start to pull out wedges, a hair dryer and one of two toiletry bags.

My man may be seven under, but he has made an almost fatal error: He packed in a small bag. He’s got weight to add, but there’s little room and that only makes this airport Russian roulette even more interesting. Not only am I handing things over, I have to accept lighter items in return. It’s our very own game on the Price Is Right. What items weigh less than others? Will we guesstimate correctly? Can we swap effectively, make weight and still make our flight?

I wear the same uniform daily, but when I go on vacation I pack for a more exotic version of myself.

Effective? Yes. On round two at the check-in counter, our bags are tagged and taken — one at 48, the other at 49.

I would like to accept a pat on the back for my calm demeanor when faced with such an embarrassing, time-consuming, unexpected delay at the airport. Instead, I’ll be honest that I was not as much calm, as merely experienced. I overpack, always. Not only do I overpack, I also pack for someone else and therein lies most of the problem.

I wear the same uniform daily, but when I go on vacation I pack for a more exotic version of myself. This Abby will take the time to dry her hair nicely, apply make-up and will wear clothes during the days that aren’t engineered for a yoga studio. I have such high hopes for the me that I will be on vacation. She is an adult version of my 20-something fashion executive, a version that didn’t move down the 95 corridor when she had kids, the version that didn’t leave her job in Manhattan for full-time parenting.

Manhattan export and mother aside, I can’t deny the truth. There are 40-something Philadelphians with children who dress fashionably and they aren’t me. My kids are past the pooping and spitting up phase. I can afford a pulled together look. I choose comfort over fashion and there is a part of my former stylist psyche that can’t accept reality. This sliver of my subconscious packs my suitcases while clinging to the possibilities of the me I will be on vacation.

This me will wear gladiator sandals, floppy felt hats, fedoras, skirts, linen shorts and sailor-striped tees with pristine white jeans. This me will wear Instagram-worthy — I just threw this on (after an hour of planning) outfits. This me will care that her hair is down and flowing. This me will be pulled together and proud. I love this me.

On my most recent jaunt to California, I gave it the good college try. Cute sundress, fedora and sandals on, we stopped at our hotel between vineyard visits.

“Just give me a few minutes, I’ve got to change.”

“Ok.”

“Babe, do you mind if I wear this?” Hat, dress and sandals are off, non-descript pants; sneakers and a black tank are on.

“You’re cute, wear whatever you want.”

This me will wear … sailor-striped tees with pristine white jeans. This me will be pulled together and proud. I love this me.

The afternoon is spent more comfortably than the morning, only topped by the evening spent in my favorite jeans and blouse.

This is what happens on every vacation. I try on a cute ensemble and discard it returning to the outfit I wear daily at home. Only, on vacation, it gets dirty because I only brought one of my uniform, as I envisioned only needing it for the plane. In the end, I wear it on the plane and for several days whilst the carefully chosen threads sit unworn in the cramped hotel closet. I vow to do better next time, and I don’t. Upon the next check-in at the airport, we scramble to move things between suitcases wriggle and negotiate the zipper, his under packing still accommodates for my over.

My overpacking is not a mistake. My overpacking takes time. It is a deliberate process. I lay everything out by day and then break up the days depending on what we roughly plan to do. I then bring an extra for every few days, just in case. I pack it all, decide it’s way too much and take it all out. I edit and re-pack knowing this will be the time I’m under the weight-limit. This time we will be spared final airport luggage shuffling.

The entire process is time-consuming and energy-zapping, but I don’t alter it enough to make a difference. I don’t ever wind up packing for my reality. We are never spared the glory of re-organizing in front of the USAir counter.

I must enjoy the vision of vacation Abby, the more glamorous and put together self that will emerge more than I mind the fuss and bother.

I am who I am, and I am ok with it, with me. But there’s nothing wrong with daydreaming. And in my daydream, I am still the put together fashion executive I once was — just 20 years older, with kids and yoga pants worn only for yoga class.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News